Fresh Pineapple Juice Recipe

Pineapple Juice Recipe without Juicer or Blender? Oh yes! No juicer or blender is needed to make the best pineapple juice. Pineapple Juice is one of the healthiest recipes for drinks and juices because it is naturally infused with flavor and nutrients!

how to make pineapple juice

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It takes less than 5 minutes without any electrical appliances, and most importantly, it pairs with any dish from breakfast and snacks to desserts.

How to Make Pineapple Juice

With this technique, you’ll be juicing pineapples and more of your favorite fruits in no time! 

fresh sweet and juicy pine apple



The pineapple is a summer fruit known for its unique physical qualities and amazing flavor. Moreover, its color is appetizing, and the texture of the flesh is soft and tender. 

When it comes to the taste, it is sweet and tarty, which makes it perfect for juicing and weight loss. You can also use it for salads, toppings, and desserts or dishes. 

Healthline says these are rich in antioxidants and vitamins to aid digestion, immunity, and brain function. Therefore, with this juice, you’re quenching your thirst and nourish your body and mind! 


  1. Rinse the pineapple.
  2. Twist off the crown.
  3. Slice it into vertical quarters and peel with a knife.
  4. Use a grater to grate slices over a bowl.
  5. Filter contents with a fine mesh sieve.
  6. Press out the juices using a spatula. Use a nutmilk bag to squeeze out as much juice as possible.
  7. Set the pulp aside to squeeze out more juices and use the remaining pulp for drinks and dishes
no juicer fresh pineapple juice

Making this juice has never been this easy and quick. This is undoubtedly the first of many juicing recipes you can make at home! Even a glass of this Pineapple Juice can refresh your whole body! 


How to Buy and Store a Pineapple

Selection. According to The Spruce Eats, purchase pineapples with healthy green leaves. Also, they must feel heavy for their size and should have no signs of rotting. Buy ones with brightly colored and plump. 

Storage. Store room-temperature ones for two days. Place it in a mesh bag and refrigerate it for up to a week. Refrigerate or freeze sliced ones in airtight containers or freezer bags

How to Juice a Pineapple With a Juicer

If you’re in a rush, you can quickly make pineapple juice in a juicer in just minutes! All it takes is a bit of peeling, chopping, and letting the machine do all the work for you.

Learn how to juice pineapples like a pro by following along with my Pineapple Juice with a Juicer recipe! It’s easy, convenient, and practical!

Pineapple Juice Recipe Variations

pineapple juice recipes

The best thing about pineapple juice is combining it with other fruits, herbs, and spices. Adding flavoring agents can give it a better taste. For combinations, I recommend using the following fruits:

You can make baby food by steaming and blending until you achieve your desired consistency. Pre-cooking and softening fruits are perfect for babies and kids. If you want to improve the flavor, incorporate lemon juice, sugar, basil, mint, and more!

Aside from making it a juice, you can also make a smoothie or milkshake. Put it in a blender with yogurt, milk, or other creamy liquids, and blend until smooth!

fresh pineapple for juicing
  • Knife: Peel and slice the pineapple with a knife.
  • Grater: Grate the fruit to extract pulp and juice.
  • Chopping board: Prepare the fruit on a clean cutting board.
  • Glass bowl: Grate it over a glass bowl.
  • Fine-mesh sieve: Filter contents with a sieve.
  • Spatula: Press out the juices using a spatula.
  • Nutmilk bag: Squeeze out more of the juice with a nutmilk bag.
  • Glass: Pour the contents into a glass to serve. 

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How to Serve Pineapple Juice

According to Marham, pineapple juice is best consumed on an empty stomach. Drink it first in the morning to maximize its health benefits.

Aside from drinking this, you can also make popsicle sticks by freezing them in popsicle molds. Use the juice for marinades and baked goods. 

Pineapple Juice will also be perfect for appetizing dishes such as:

Adults can drink a cup of pineapple juice daily or several times a week. However, note it must be consumed in moderation to prevent side effects. Babies aged 12 months old can enjoy this juice in minimal amounts.

refreshing pineapple Juice

Storage Tips

  • At room temperature: Pineapple juice is best consumed within two hours of making it. 

make ahead

Frequently Asked Questions

What are the benefits of drinking pineapple juice?

Pineapple juice is packed with essential vitamins and nutrients. It helps with weight loss, immunity, digestion, bone strength, heart health, cancer prevention, and more. Its sweet taste can even curb your craving for desserts! 

What happens if you drink pineapple juice every day?

Daily consumption of this fruit juice can nourish your body and mind. It can also aid in endurance and physical activity to help you with proper exercise.

However, ensure not to consume too much to avoid side effects.  

Does pineapple juice burn belly fat?

Yes, it does! Pineapples contain bromelain, which boosts metabolism to help burn excess fat. With nutrients for endurance and bones, you can lose weight without sacrificing your love for a sweet drink!

What is the best time of day to drink pineapple juice?

The best time to drink pineapple juice is in the morning. Enjoy it on an empty stomach for energy and digestion.

pineapple juice without a juicer

No-Juicer Pineapple Juice (VIDEO)

5 from 1 vote
Pineapple juice is an absolutely refreshing beverage that you can now make in just 5 minutes!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Course Drinks and Juices
Cuisine Hawaiian
Calories 113kcal


  • 1 pineapple (large-sized)


  • Prepare the fruit.
    Rinse the pineapple.
    Twist off the top to remove.
    Use a knife to cut it into vertical quarters and peel them.
  • Grate to juice.
    Grate the slices in a grater over a glass bowl.
    Filter contents using a fine-mesh sieve and press the juices out with a spatula.
    Put the pulp in a nutmilk bag and manually squeeze out more juice.
    Set the pulp aside and pour the juice into a glass to serve!



Use a slow juicer to juice in just minutes!
Incorporate other fruits or herbs and spices to make it tastier.
Consume up to two cups of this drink every day.


Serving: 1 (of 4)Calories: 113kcalCarbohydrates: 30gProtein: 1gFat: 0.3gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 2mgPotassium: 247mgFiber: 3gSugar: 22gVitamin A: 131IUVitamin C: 108mgCalcium: 29mgIron: 1mg
Keyword 100% pineapple juice recipe, easy belly fat burner, fresh homemade pineapple juice recipe, fresh pineapple juice, healthy pineapple juice, healthy weight loss drink, homemade pineapple juice, natural pineapple juice, powerful fat buner recipe, pure pineapple juice, quick and easy pineapple juice, sweet pineapple juice

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