Pineapple Juice Cleanse (with Ginger & Orange)

Detoxify, hydrate, and energize your body and mind with Pineapple Juice Cleanse!

Every sip of this juice is bursting with sweet tarty flavors and an aroma that just keeps you wanting more. With fresh pineapples, ginger, and oranges, you can make one of the best drinks in no time!

You will surely put your slow juicer to good use with this drink. Always include drinks in your healthy recipes for a complete meal every day!

juice cleanse

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Not only is the Pineapple Juice Cleanse delicious, but it is also aromatic and ultimately refreshing. It’s certainly the perfect drink for weekends, summer days, and celebrations!

How to Make Pineapple Juice Cleanse

Making any juice recipe is made easier with the help of a slow juicer. In fifteen minutes, you can prepare a life-changing drink that you can share with your loved ones.

Whatever diet you’re on, you need to try the Pineapple Juice Cleanse recipe!

Ingredients

What do you need to make the best Pineapple Juice Cleanse ever?

Pineapple

Whenever I think about tropical summer, I always think about pineapples. Their sweet and tarty flavor makes them excellent fruits for juices and smoothies.

Pineapples also have a fragrant aroma that will make them an appetizing drink. The flesh has a soft, juicy, and vibrant yellow quality for easy and fun juicing.

Health Benefits

  • With the vitamin C you can get from pineapples, they can definitely help boost your immunity.
  • According to the Cleveland Clinic, pineapples can also help with weight management and digestion.
  • Pineapples can even promote healthy bones, vision, and stress relief.

When it comes to eating fresh fruits, pineapples are some of the best ones to prepare. Aside from turning it into juice, you can also use it to make Fruit Popsicles, Zobo Drink, and more!

Orange

Enrich the flavor of the Pineapple Juice Cleanse by adding sweet, pulpy, and saccharine oranges. These fruits are already easy to juice, but they certainly taste better with pineapples.

Relish more of the yummy goodness of Orange Juice in a revitalizing drink. Its bright orange color also goes well with the yellow juice from pineapples.

Health Benefits

  • Add oranges to your diet to keep your heart and blood sugar levels healthy.
  • WebMD mentioned that oranges also have positive effects on your bones and muscles.
  • In fact, oranges can even lower cortisol levels to reduce stress.

Just like pineapples, oranges are also great for fresh fruit snacking. You can even use the orange zest for your favorite baked goods, desserts, and smoothies.

Ginger

There is no better way to balance the sweetness of pineapples and oranges is to use ginger. The ginger will add a spicy, peppery, and pungent flavor to the juice.

You will love the cooling effect of the ginger once you juice it. Unlike fruits, ginger can be tricky to peel, so it’s a good thing you’re using a slow juicer.

Health Benefits

  • Boost your immunity by regularly adding ginger to your drinks and dishes.
  • An article by Spice World Inc also mentioned that ginger can help with pain relief.
  • Ginger also has nutrients to improve your brain function, memory, and focus.

Incorporating ginger in juices is one of the best ways to use it. I also turn them into Lemon Ginger Ice Cubes to make my family’s favorite cold drinks instantly better!

pineapple fruit

Therefore, there is no doubt that the ingredients are healthy, natural, and delicious! Have you ever considered combining them for a deliciously refreshing juice? Let’s make one now!

Directions

This is how easy it is to make the Pineapple Juice Cleanse:

  1. Use a knife to slice and peel the orange and pineapple.
  2. Peel the ginger using a spoon.
  3. Then, insert the fruit slices into the slow juicer.
  4. Once done, transfer into a pitcher and drink up! 

Take a sip and let me know if you loved it as much as I did. It’s the easiest, quickest, and most convenient way of making juices. Try it once, and you’ll always crave it!

Tips

Pineapple

Buying pineapples
  • Healthy Family Project suggests buying pineapples that feel firm.
  • The leaves of the fruit should also be in a healthy green color.
  • It should also feel heavy for its size.
Storing pineapples
  • According to Live Eat Learn, uncut pineapples can last up to three days at room temperature.
  • They can also be refrigerated in warm areas of your fridge. 
  • Sliced pineapples can be refrigerated in containers for up to four days or frozen in a freezer bag for up to several weeks.
Preparing pineapples
  1. Slice the bottom and top parts of the pineapple.
  2. Mount it on a cutting board, run your knife downward to remove the skin,
  3. Cut it into your preferred size. 
orange

Orange

Buying oranges
  • Oranges should feel heavy for their size without discoloration or soft spots.
  • According to Real Simple, oranges should have a thin and bright orange color.
  • The skin should feel soft and fine in texture. 
Storing oranges
  • Oranges can easily be kept at room temperature,
  • MasterClass also suggests storing it in the fridge for a month.
  • Once sliced, keep the orange in the fridge and use it within a week.

Ginger

Buying ginger
  • The Kitchn suggests buying ginger with shiny and rigid skin.
  • Ginger should also be free from blemishes or holes. 
Storing ginger
juice cleanse recipe

Pineapple Juice Cleanse Variations

The Pineapple Juice Cleanse is completely vegan, gluten-free, and dairy-free! You can use the ingredients altogether or do a combination of two. You may also opt for a single-ingredient juice. 

Now, here are other fruit combinations you can do with pineapples:

Gardenuity suggested adding herbs and spices to make your juices taste better. You can add basil, mint, rosemary, thyme, and more!

More drinks and juices

No-Juicer Pineapple Juice Cleanse

If you don’t have a slow juicer, then slice the fruits into smaller pieces, add water, and blend them until smooth. Strain the contents with a fine-mesh sieve to extract the juice. 

Quick Tip!

Otherwise, grate the ingredients and use a fine-mesh strainer and a spatula to squeeze out the juices. You can also easily juice oranges by slicing them in half and squeezing it.

  • Slow juicer: Use a slow juicer for the most convenient way to extract the juice. 
  • Pitcher: Transfer the contents into a pitcher.
  • Knife: Peel and slice the fruits with a knife. 
  • Spoon: Scrape off the ginger skin using a spoon. 

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How to Serve Pineapple Juice Cleanse

In an article published in All About Juicing, fruit juices are best enjoyed in the morning and on an empty stomach. What better way to start your day than energizing and detoxing your body with the Pineapple Juice Cleanse?

It also pairs well with salads and other fruits and vegetables served as meals. Moreover, this juice can be a great pre-workout and post-workout drink to replenish your bones and strength. 

For food to serve with this drink, I suggest the following recipes:

pineapple

Storage Tips Juice

  • At room temperature: Drink the Pineapple Juice Cleanse within two to four hours for the best flavor.

MAKE-AHEAD

  • In the fridge: Pour the juice into a container and refrigerate for up three days. 
  • To freeze: Freeze the juice in freezer bags and use them within a few weeks.

Frequently Asked Questions

Is pineapple juice a good detox?

Pineapple juice is a good detox drink because it has lots of vitamins to promote gut health and digestion. This juice is rich in bromelain to boost metabolism to cleanse your body.

What are the benefits of drinking pineapple cleanse?

Pineapples can boost the immune system, helps to boost metabolism, strengthen bones, burn fat, and reduce stress. Additionally, drinking pineapple juice can boost your immunity and digestion to nourish your body.

Is pineapple a cleansing fruit?

When it comes to cleansing fruits, the pineapple is on top of the list. With its bromelain content, it’s guaranteed to boost your metabolism and improve your gut health.

Is pineapple juice good for losing belly fat?

Of course! Since pineapple juice boosts metabolism, it will help burn fat effectively. With a good exercise routine and balanced diet, you can lose weight with this juice!

pineapple juice cleanse recipe

Pineapple Juice Cleanse with Ginger & Orange (VIDEO)

5 from 1 vote
Experience the power of natural juce cleanse with this refreshing, healthy, and delicious Pineapplr Ginger Orange Juice recipe. It energizes your body, and boost your metabolism!
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Course Drinks, Drinks and Juices
Cuisine South America
Calories 148kcal

Ingredients
 
 

  • 900 g pineapple (1 large, peeled).
  • 80 g ginger (peeled) as much/little as you prefer.
  • 800 g orange (6 medium-sized, peeled).

Instructions
 

  • Use a knife to slice and peel the orange and pineapple.
  • Peel the ginger using a spoon.
  • Then, insert the fruit slices into the slow juicer.
  • Once done, transfer into a pitcher and drink up! 

Video

Notes

  • If you don’t have a slow juicer, you can use a blender and filter the juice instead. 
  • Buy ripe pineapples and oranges for a sweet flavor. 
  • Easily peel the ginger with a spoon. 

Nutrition

Serving: 1 (of 6 glasses)Calories: 148kcalCarbohydrates: 38gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 3mgPotassium: 460mgFiber: 6gSugar: 27gVitamin A: 387IUVitamin C: 143mgCalcium: 75mgIron: 1mg
Keyword anti inflammatory juice recipe, easy anti-inflammatory juice, easy juice recipe, easy juice recipe for inflammation, easy pineapple juice cleanse recipe, healthy pineapple juice recipe, juice recipe for inflammation, quick and easy pineapple juice

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