Fresh Pineapple Juice recipe that freshens and energizes you with sweet, tangy, and sour Pineapple Juice in a Blender! It’s the perfect solution if you don’t have a juicer or you would like to save some money on energy costs. You’ll surely be adding this to your go-to drinks and juices.
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This homemade Fresh Pineapple Juice pairs well with healthy recipes, breakfast meals, snacks, desserts, and bread. Serve it on a hot summer day or a festive celebration to keep you hydrated and satisfied!
How to Make Pineapple Juice in a Blender
No juicer? No problem! Save the day by making Pineapple Juice in a blender! In fact, it’s a two-in-one recipe because you get the juice and the pulp in simple steps.
6 Surprising Pineapple Juice Benefits
Why should you add Pineapple Juice to your diet?
Digestion
Drinking fresh pineapple juice after a meal can help your stomach digest better and faster. It is also rich in fiber to avoid constipation and stomachaches.
Immunity
You can boost your immunity with the vitamins and minerals you can get from pineapples. According to WebMD, a cup of pineapples contains 88% of your daily dose of vitamin C.
Bones
Live a more active life by strengthening your bones with pineapples. It’s surely going to be good for muscle recovery, endurance, and bone density. Add it to your daily diet for the best results.
Heart
Fresh pineapple juice helps regular blood sugar levels to make you feel more relaxed. They also help reduce bad cholesterol to prevent the effects of hypertension.
Weight loss
With pineapples, you will be one step closer to your fitness goals. They help promote healthy weight loss to put you in better shape. Don’t forget to pair them with healthy recipes for overall health.
Energy
According to Pharm Easy, pineapples have serotonin to help you release stress and relax nerves. Whenever you’re stressed, remember to drink a glass of Pineapple Juice to keep calm.
These are only some of the amazing health benefits you can get from pineapples. Fresh Pineapple Juice is also just one of the ways that you can prepare pineapples for your diet.
Now that you will know how to make Fresh Pineapple Juice in a Blender, you can easily add it to your meal plans!
Ingredient
Pineapples
Feel the summer vibe and beat the heat with pineapples! They’re tropical fruits with pineapple eyes on the outside and tender and juicy flesh on the inside.
Pineapples often taste sweet and tangy – making them perfect for juices, desserts, smoothies, and baked goods. You can also use these fruits to make baby food to make your baby happy and healthy!
Pineapple or fresh pineapple juice are good for your immunity, digestion, energy, mental health, heart, bones, gut, teeth, eyes, skin, and hair. You can do many dishes and drinks with pineapples; what’s your favorite?
This Pineapple in a Blender recipe is certainly my favorite!
Directions
Let’s blend juicy and sweet Pineapple Juice in minutes!
- Use a knife to slice the pineapple in half horizontally.
- Peel it in a downward motion until fully peeled.
- Chop the pineapple into cubes.
- Then, pulse it several times in the blender.
- Pour the blended pineapple into a sieve or nutmilk bag.
- Drain the juice by squeezing it out.
- Finally, pour the juice into a glass to serve!
Isn’t it as effective as juicing? Don’t throw away the pineapple pulp because you can still use it for desserts and smoothies. Give it a sip, and let me know how much you love it!
Tips
Buying pineapples
- Buy pineapples with fresh green leaves and firm fronds.
- They should also feel heavy for their size.
- You should smell a sweet fragrance at the bottom of the pineapple.
Storing pineapples
- Pineapples can be kept at room temperature for up to two days.
- Additionally, cover the fruits in the fridge to store them for up to five days.
- Peeled and chopped pineapples can be frozen in freezer bags for a few weeks.
Pineapple Juice in a Blender Recipe Variations
One of the best things about making your juice at home is you can customize it however you like! For instance, you can pair fresh pineapples with ripe mangoes, bananas, passion fruit, limes, lemons, pomegranates, clementine, oranges, beetroots, and more.
Give the Fresh Pineapple Juice additional flavor by adding ginger, cinnamon, basil, cilantro, mind, and other herbs or aromatics. If you don’t have a blender, then you can also prepare Pineapple Juice with a juicer.
In case you don’t have a juicer or blender, I suggest using a grater or knife as an alternative. Filter the contents with a sieve or nutmilk bag for a finer texture.
Recommended Tools
- Blender: Prepare the pineapple juice in a blender.
- Sieve: Filter the juice from the pulp with a sieve.
- Knife: Peel and chop the pineapple using a knife.
- Glass: Serve the juice in a glass.
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How to Serve Pineapple Juice
According to Marham, pineapple juice is best served on an empty stomach in the morning. You can also drink it before or after a workout to regain strength and relax your muscles.
Whenever you’re having a snack, pair it with this juice to quench your thirst. However, pineapple juice is not the best drink for dinner because it may affect your stomach and sleep.
Drink up to one cup of fresh pineapple juice daily or several times weekly. Furthermore, avoid drinking it in large quantities to prevent adverse effects.
Finish every sip of Pineapple Juice with the following dishes:
Storage Tips
- At room temperature: Drink the pineapple juice within two hours.
Frequently Asked Questions
Can you put pineapple in a blender?
Yes, you can put pineapple in a blender. It’s an easy way of juicing, especially if you don’t have a juicer. Using a blender also gives you pulp for other dishes and drinks.
Is pineapple better juiced or blended?
Juiced and blended pineapples are equally good for you. Whether you juice or blend them, you can still get the delicious flavor and amazing health benefits. Use whatever equipment is available to make the most of pineapples.
What is the best way to juice a pineapple?
The best way to juice a pineapple depends on what’s available to you! A juicer is easier to use because the machine fully extracts the juice. On the other hand, a blender is a practical way to juice if you don’t have a juicer.
Fresh Pineapple Juice in a Blender (VIDEO)
Ingredients
- ½ pineapple (ripe and large-sized)
Instructions
- Use a knife to slice the pineapple in half horizontally.
- Peel it in a downward motion.
- Chop the pineapple into cubes.
- Pulse it several times in the blender.
- Pour the blended pineapple into a sieve or nutmilk bag.
- Drain the juice by squeezing it out.
- Pour the juice into a glass to serve!
Video
Notes
- Buy fresh pineapples with green leaves and feel heavy for their size.
- You can use a grater or juicer to juice the pineapple.
- Filter the contents with a sieve to separate the pulp from the juice.
Nutrition
