Fresh Pineapple Juice in a Blender

Drink your way to a happy and healthy life with Fresh Pineapple Juice that you can make in a blender!

Whenever you want to drink something sweet, refreshing, and hydrating, grab some pineapples to make some juice. Even if you don’t have a juicer, you can still get smooth, vibrant, and mouthwatering.

It’s one of my favorite drinks and juices because of how easy it is to make and how good it is for the health. No matter what day or occasion it is, a glass of Pineapple Juice always makes it better!

fresh pineapple juice recipe

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Once you know how to make Fresh Pineapple Juice in a blender, you will find yourself making it to go with your healthy recipes, breakfast meals, snacks, desserts, and bread!

How to Make Fresh Pineapple Juice

There are different ways to make Fresh Pineapple Juice and one of the ways I suggest is to use a blender. It’s a two-in-one recipe because you can get juice or a smoothie from blending the pineapples.

Power up your blender and let’s start juicing!

6 Surprising Fresh Pineapple Juice Benefits

Here are six of the best reasons to get Fresh Pineapple Juice into your diet:

Digestion

If you want to boost your digestion, then you should drink more pineapple juice. It helps your body digest food faster and better. The nutrients in the juice can even keep you safe from constipation and stomach problems.

Immunity

Did you know that pineapples make fantastic immunity boosters? According to WebMD, a cup of pineapples contains 88% of your daily dose of vitamin C. There are plenty of other vitamins and minerals from these fruits, too.

Bones

Stay fit and active with pineapples to strengthen your bones and joints. Fresh Pineapple Juice is surely going to be good for muscle recovery, endurance, and bone density.

Heart

It is not a surprise that pineapples are heart-healthy fruits. They can help regulate blood sugar levels to make you feel more relaxed. Pineapples also help reduce bad cholesterol to prevent the effects of hypertension. 

Weight loss

With Fresh Pineapple Juice, you can lose weight without ignoring your sweet cravings. It can promote healthy weight loss to put you in better shape. Don’t forget to pair them with healthy recipes for overall health. 

Energy

According to Pharm Easy, pineapples have serotonin to help you relieve stress and relax nerves. Whenever you’re stressed, you can just drink a glass of Pineapple Juice to keep calm. 

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These are only some of the amazing health benefits you can get from pineapples. Fresh Pineapple Juice is also just one of the ways that you can prepare pineapples for your diet. 

Now that you will know how to make Fresh Pineapple Juice in a Blender, you can easily add it to your meal plans!

Ingredient

What else should you know about pineapples?

Pineapples

Whether it’s summer or not, you can always count on pineapples to refresh you!

Pineapples are tropical fruits with eyes on the outside and tender and juicy flesh on the inside. They often taste sweet and tangy – making them perfect for juices, desserts, smoothies, and baked goods.

You can also use these fruits to make baby food to make your baby happy and healthy! Pineapples are certainly perfect for people of all ages, especially because of the health benefits they offer.

Health Benefits of Pineapples

  • Eat more pineapples to experience its anti-inflammatory effects.
  • The Cleveland Clinic found that pineapples can give you a boost of energy.
  • Include pineapples in your diet to nourish your skin.
  • Everyday Health mentioned that there are lots of types of cancer you can avoid with these fruits.
  • You can always support your immunity with pineapples.

There are so many ways to make the most out of pineapples. You can eat them fresh, turn them into drinks, add them to your dishes, or cook them to make your recipes tastier.

Today, let’s try to make Fresh Pineapple Juice in a blender!

Directions

Let’s blend juicy and sweet Pineapple Juice in minutes!

  1. Use a knife to slice the pineapple in half horizontally. 
  2. Peel it in a downward motion.
  3. Chop the pineapple into cubes.
  4. Then, pulse it several times in the blender
  5. Pour the blended pineapple into a sieve.
  6. Drain the juice by squeezing it out.
  7. Finally, pour the juice into a glass to serve!

Isn’t it as effective as juicing? Don’t throw away the pineapple pulp because you can still use it for desserts and smoothies. Give it a sip, and let me know how much you love it!

Tips

Buying pineapples

  • Buy pineapples with fresh green leaves and firm fronds.
  • They should also feel heavy for their size.
  • You should smell a sweet fragrance at the bottom of the pineapple.

Storing pineapples

  • Pineapples can be kept at room temperature for up to two days.
  • Additionally, cover the fruits in the fridge to store them for up to five days. 
  • Peeled and chopped pineapples can be frozen in freezer bags for a few weeks.

Fresh Pineapple Juice Variations

I love how versatile Fresh Pineapple Juice is!

Instead of making pure pineapple juice, you can mix it with other fruits. For instance, you can pair them with ripe mangoes, bananas, passion fruit, limes, lemons, pomegranates, clementine, oranges, beetroots, and more. 

Give the Fresh Pineapple Juice additional flavor by adding ginger, cinnamon, basil, cilantro, mind, and other herbs or aromatics. If you don’t have a blender, then you can also prepare Pineapple Juice with a juicer.

In case you don’t have a juicer or blender, I suggest using a grater or knife as an alternative. Filter the contents with a sieve or nutmilk bag for a finer texture. How do you usually make your Pineapple Juice?

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More Pineapple Recipes

  • Blender: Prepare the pineapple juice in a blender.
  • Sieve: Filter the juice from the pulp with a sieve.
  • Knife: Peel and chop the pineapple using a knife.
  • Glass: Serve the juice in a glass.

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How to Serve Fresh Pineapple Juice

The good thing about making Fresh Pineapple Juice in a blender is that you can savor it in just ten minutes!

According to Marham, pineapple juice is best served on an empty stomach in the morning. You can also drink it before or after a workout to regain strength and relax your muscles.

Whenever you’re having a snack, pair it with this juice to quench your thirst. However, pineapple juice is not the best drink for dinner because it may affect your stomach and sleep. 

Finish every sip of Pineapple Juice with the following dishes:

Drink up to one cup of fresh pineapple juice daily or several times weekly. Furthermore, avoid drinking it in large quantities to prevent adverse effects. 

Storage Tips

  • At room temperature: Drink the pineapple juice within two hours.

make ahead

In the fridge: Store the juice in a jar or bottle. Then, refrigerate it for up to three days.

To freeze: Freeze the juice in an ice cube tray. Once frozen, transfer them into freezer bags to keep for several months.

Frequently Asked Questions

Is drinking fresh pineapple juice good for you?

Yes, it is. Drinking fresh pineapple juice supplies your body with important vitamins, minerals, and nutrients. It also helps with digestion, immunity, energy, hydration, weight loss, and overall health.

How long is fresh pineapple juice good for?

I love drinking fresh pineapple juice within two hours of making it. When you keep it in the fridge, be sure to drink it within three days. You can also freeze it but it can change the flavor of the juice.

What is the best way to juice a pineapple?

The best way to juice a pineapple depends on what’s available to you! A juicer is easier to use because the machine fully extracts the juice. On the other hand, a blender is a practical way to juice if you don’t have a juicer.

What is real pineapple juice?

Real pineapple juice is one that you make at home with fresh pineapples. You can also be sure that it’s free from sugar, additives, and preservatives for the healthiest version of Fresh Pineapple Juice.

fresh pineapple juice

Fresh Pineapple Juice in a Blender (VIDEO)

5 from 1 vote
There are many ways to juice pineapples, try this Pineapple Juice in a Blender recipe to learn how!
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 glasses
Course Drinks and Juices
Cuisine South America
Calories 0.3kcal

Ingredients
  

  • ½ pineapple (ripe and large-sized)

Instructions
 

  • Use a knife to slice the pineapple in half horizontally.
  • Peel it in a downward motion.
  • Chop the pineapple into cubes.
  • Pulse it several times in the blender.
  • Pour the blended pineapple into a sieve or nutmilk bag.
  • Drain the juice by squeezing it out.
  • Pour the juice into a glass to serve!

Video

Notes

  1. Buy fresh pineapples with green leaves and feel heavy for their size. 
  2. You can use a grater or juicer to juice the pineapple. 
  3. Filter the contents with a sieve to separate the pulp from the juice.

Nutrition

Serving: 1 (of 2)Calories: 0.3kcalCarbohydrates: 0.1gSodium: 0.01mgPotassium: 1mgSugar: 0.1gVitamin A: 0.03IUVitamin C: 0.1mgCalcium: 0.1mg
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