Pineapple Puree Baby Food

Always give your baby a delightful meal, starting with sweet, fun, and healthy Pineapple Puree!

The pineapple is one of the best tropical fruits for babies because of its lively and delicious flavor. It also has a vibrant and appetizing color that will make your baby excited for feeding time.

What makes it truly perfect for baby food is the sweet and tangy. But most importantly, it offers so many health benefits for your baby. Once you add it to your baby’s diet, you will see how fantastic it is for growth and development.

pineapple puree baby food

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From fresh pineapples, you can make baby food that’s going to change your baby’s life. Let the Pineapple Puree make feeding time happier and easier while giving your baby all the nutrients your baby needs!

How to Make Pineapple Puree

Like most baby food recipes, the Pineapple Puree is simple and quick to do. It helps that it’s naturally juicy, soft, and tender because you won’t have a hard time turning it into a smooth, thick, and creamy baby food.

Now is the time to learn how to make Pineapple Puree for your baby!

Health Benefits of Pineapples

Why is Pineapple Puree one of the best baby foods for babies?

Hydrating

Using pineapples for baby food will nourish and hydrate your baby. Since they are 86% water, you can trust that your baby will enjoy the sweet and tangy juice and pulp from the fruits.

Healthy heart

Pineapples have bromelain which improves the baby’s heart health. Feeding these to your baby is good for the baby’s blood vessels and blood pressure. It helps the baby’s heart function properly for a happy and healthy baby!

Good for the stomach

Despite their sweet and sour flavor, pineapples are great for the baby’s stomach. The fiber also boosts the baby’s digestion to absorb nutrients better. The puree is a natural antacid to prevent acid reflux in babies.

Reduces inflammation

It’s a good thing that pineapple is an anti-inflammatory because it can protect your baby from so many health problems. The pineapple will also keep your baby safe from allergies and infections.

Supports immunity

One of the best benefits that pineapples have for your baby is that they boost your baby’s immunity. They have lots of nutrients that can reduce the risk of diseases for better growth and development.

Now, you can trust that you’re feeding your baby the best fruit puree!

pineapple fruit

Ingredient

Before we dive into the recipe, let’s learn a little bit more about the pineapple.

Pineapple

Pineapple is a delicious fruit that’s sweet, fruity, vibrant, tarty, and juicy. It has a tanginess that makes every bite tasty and sour. This fruit has a slightly tender and soft texture. Thus, it’s easy to juice, blend, and puree. 

Moreover, pineapples are usually used as sweeteners. And they also make excellent additions to salads, drinks, desserts, and more. These are the perfect fruits if you want to feel energized!

In addition, pineapples are good for the baby’s stomach, immunity, bones, and brain! This fruit also makes great baby food fruits because of their flavor and texture.

pineapple puree recipe

Put pineapples on the grocery list to make delicious Pineapple Puree!

Directions

Here’s how you can make Pineapple Puree for your baby:

  1. Slice off the crown and the bottom of the pineapple with a knife.
  2. Mount the fruit on a cutting board for a better grip.
  3. Slice off the skin by running your knife down the peel.
  4. Then, chop the fruit into small pieces.
  5. Boil water in a pot and place the steaming basket inside.
  6. Arrange the slices in the basket and let them steam for five minutes.
  7. Set it aside to cool. 
  8. Put the steamed pineapples in the blender with a bit of water.
  9. Puree until smooth.
  10. Pour the contents into the baby bowl and serve! 

Every baby would love this tarty and sweet Pineapple Puree! In addition, it might even be a treat delicious treat for adults. From the texture to the flavor, this puree is truly a winner. 

Tips

Buying pineapples

  • Buy pineapples with healthy green leaves and slightly tender fronds.
  • Go for ones that feel heavy for their size for freshness
  • You should smell sweet near the button of the fruit.
  • Buy ripe ones for sweetness. 

Storing pineapples

  • Once ripe, room temperature ripe pineapples for three days.
  • Refrigerate or freeze peeled and chopped pineapples.
  • Chopped pineapples can also be frozen to preserve. 

Pineapple Puree Variations

There are so many ways to make Pineapple Puree better for your baby!

To tone down the sweet flavor of the pineapple, you can mix in water or milk. You can add a touch of citrus flavor with lemons or limes, too. Sometimes, adding yogurt is also good for your baby’s diet.

It will also taste fantastic when you mix in other fruits and veggies like:

  • Bananas
  • Strawberries
  • Grapefruits
  • Avocados
  • Carrots
  • Oranges
  • Mangoes
  • Pears
  • Sweet potatoes

There are also spices and herbs that can make the puree taste better. For instance, you can go for cinnamon, vanilla extract, honey, maple syrup, mint, basil, and so much more.

No-Blender Pineapple Puree

Always steam the fruits until they’re soft and tender. Then, you can puree them with a blender, food processor, food mill, or other similar kitchen appliances. On the other hand, mash them with a masher, fork, or mortar and pestle

More Baby Puree Recipes

  • Blender: Puree the steamed pineapples using a blender or food processor.
  • Pot: Boil the water in a pot to steam.
  • Steaming basket: Soften the fruits by cooking them in a steaming basket.
  • Knife: Peel and chop the fruit using a knife.
  • Chopping board: Prepare the fruit on a clean cutting board. 

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How to Serve Pineapple Puree

Now, it’s time to have fun feeding Pineapple Puree to your baby!

When serving new fruit purees, feed the baby in small and proper amounts to check how the baby reacts to it and to monitor for any adverse reactions. This is a good recipe for stage one or two baby-weaning food. 

Aside from turning it into a puree, you can also use pineapples for juices or smoothies. You can also use this fruit for salads, fruit popsicles, or zobo drinks. Be as creative with this fruit because it can enrich the quality of many recipes!

pineapple puree

Storage Tips

  • At room temperature: Pineapple puree is best eaten within two hours. 

make ahead

In the fridge: According to Just Go To Chef, you can refrigerate pineapple puree for several days. 

To freeze: Pour the contents into a freezer bag or container and freeze for a few weeks or months. 

Frequently Asked Questions

What are the benefits of pineapple puree?

The pineapple puree has plenty of health benefits. It is rich in nutrients like vitamin C, fiber, and manganese. You can trust that it will have positive effects on digestion, heart health, hydration, and immunity.

How long does pineapple puree last?

I suggest feeding the puree within two hours to keep it fresh. When you store it in the fridge, it can last for about three to five days. You can also freeze the puree for several days or weeks.

When can babies have pineapple puree?

Babies can have pineapple puree as early as six months old. As a stage-one baby food, mix it with water and milk. Once your baby grows older, you can add in other fruits and veggies.

What is a good substitute for pineapple puree?

Some of the best substitutes for pineapple puree are mango puree, banana puree, pear puree, papaya puree, and other fresh fruit purees.

Pineapple Puree Baby Food

5 from 1 vote
Make sweet and smooth Pineapple Puree Baby Food from fresh fruits for your baby’s health and mood!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Course Baby Food, Baby Puree
Cuisine French
Calories 63kcal

Ingredients
 
 

  • 1 cup pineapple (the riper, the sweeter)
  • 1 cup water (for steaming the pineapple cubes)

Instructions
 

Prepare the pineapple.

  • Slice off the crown and the bottom of the pineapple.
  • Mount the fruit on a chopping board for a better grip.
  • Slice off the skin by running your knife down the peel.
  • Chop the pineapple into small pieces for quick steaming and easy blending.

Steam the pineapple.

  • Boil water in a pot and place the steaming basket inside.
  • Arrange the pineapple cubes in the basket and let them steam for 5 minutes.
  • Set it aside to cool.

Puree the pineapple.

  • Put the steamed pineapples in the blender or food processor with a bit of water and puree until smooth.
  • Pour the contents into the baby bowl and serve!

Video

Notes

  • Purchase ripe and fresh pineapples for a yummy puree.
  • Refrigerate or freeze the puree after two hours at room temperature.
  • You can puree this fruit with a food processor, masher, food mill, or fork.

Nutrition

Serving: 1 (of 4)Calories: 63kcalCarbohydrates: 15gProtein: 0.4gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 153mgFiber: 0.2gSugar: 12gVitamin A: 6IUVitamin C: 12mgCalcium: 15mgIron: 0.4mg
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