Mango Baby Food Puree Recipe

Whenever you want to make a puree for your baby, go for the Mango Baby Food for the best!

Feeding time will surely be fun and easy for you and your baby with fresh fruit like the mango. It’s effortless to convert it into a puree for your baby’s diet.

Once you make this baby food, your baby will taste how sweet and citrusy it is. The Mango Baby Food also comes with many health benefits to improve the baby’s health.

mango baby food puree

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Put your mangoes to good use by letting them ripen to use for a baby puree. They will have the perfect flavor that the baby won’t be able to get enough of!

How to Make Mango Baby Food Puree

Mango Baby Food Puree does not get easier than this. You just need mangoes and a few minutes to make it. With a little bit of steaming and blending, you can turn mangoes into a yummy puree!

Ingredient

Let’s talk about how good the mango is for the baby.

Mango

Mango for baby food? Why not, right?

The mango has a perfect mix of sweet, fruity, and citrusy flavor that tastes much like a melon. It also has a bright orange color that makes it more exciting for the baby.

In this recipe, I suggest using a ripe mango. It’s already soft and tender, making it easy to steam and blend. The texture will surely be good for stage-one baby food.

What makes Mango Baby Food Puree perfect for babies?

Mangoes for Babies

  • The mango can work wonders for the baby’s digestion.
  • First Cry Parenting shared that the mango can also be good for the baby’s vision.
  • Your baby’s brain function will reach a higher level with the mango.
  • According to Mango, this fruit can boost the baby’s immunity.
  • You can also manage your baby’s weight with the mango.

Aside from the natural flavor of the mango, it also pairs well with many fruits and veggies. You’ll never run out of ideas to make it fun and suitable for your baby!

mango

Directions

Start making the Mango Baby Food Puree now and make your baby happy later!

  1. Rinse the mango and peel it with a knife.
  2. Slice off the halves, separating them from the pit.
  3. Then, chop the mango into cubes. 
  4. Boil water in a pot and place the steaming basket inside.
  5. Put the mango slices in the basket.
  6. Let them cook for about five minutes or until tender. 
  7. Transfer the contents into a blender or a food processor and puree.
  8. Finally, let the puree cool at room temperature before feeding it to your baby! 

How big is your baby’s smile on the first spoon of this mango puree? It is so delicious that your baby can surely finish a bowl of this dish. You might even be tempted to try it for yourself! 

Tips

Buying mangoes

  • Since the recipe uses ripe mangoes, buy slightly soft and fragrant ones.
  • They must not have bruises, cuts, or blemishes for freshness.
  • Their colors may also vary, but they usually have a yellow color. 

Storing mangoes

  • Store unripe mangoes at room temperature until they ripen.
  • Once ripe, place them in the fridge to extend their shelf life to five days.
  • You can also freeze peeled and sliced mangoes in freezer bags to last up to several weeks. 

Mango Baby Food Variations

What other baby food can you make with the Mango Baby Food?

Solid Starts states that mangoes pair well with avocado, coconut, apples, pineapples, cashews, and more!

You can also mix it with peaches, berries, bananas, carrots, oranges, strawberries, oatmeal, pumpkin, yogurt, and other fruits or vegetables suitable for baby feeding. 

baby food recipes stage 1

Add water or breast milk to make it easier for the baby to eat. You can also season the puree with herbs and spices such as cinnamon or cardamom for a richer flavor. 

No-Blender Mango Baby Food

If you don’t have a blender, then you can use a food processor, a masher, a fork, or other similar materials to get a fine, thick, and creamy consistency.

You can easily mash it because it already has a tender and pulp texture. Push the contents against a sieve for a smoother consistency. 

  • Blender: Make the Mango Baby Food in a blender.
  • Pot: Steam the mango slices in a pot. 
  • Steaming basket: Cook the mangoes over a pot of water with a steaming basket. 
  • Knife: Chop the fruit into pieces using a knife. 

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How to Serve Mango Baby Food

The Mango Baby Food is a stage-one puree that’s great for babies aged six months old. It has a pleasing flavor that can leave the baby wanting more.

Always serve baby food within two hours of making it. Check if it is warm enough for the baby, too. Don’t overfeed the baby, and make feeding time as fun as possible.

Sometimes, you can mix it up with other flavors and combinations for a well-balanced diet!

Storage Tips

  • At room temperature: Feed the Mango Baby Food to the baby within two hours.

make ahead

  • In the fridge: Transfer the leftover puree to a container and store it in the fridge for three days. 
  • To freeze: Pour the puree over an ice cube tray and let it freeze for a few hours. Then, transfer them into freezer bags to freeze for up to several weeks or even months. 
mango baby puree

Frequently Asked Questions

Is mango a good food for babies?

Of course! In fact, the mango can be one of the best fruits for babies. It has a sweet and melon-like flavor that won’t overwhelm the baby.

Even the mango’s vibrant color can entice the baby to eat more. Most importantly, the mango has health benefits that are good for the baby’s lifestyle.

Is mango a Stage 1 baby food?

Yes, it is. Once you steam it, you can puree it in minutes. It also has a flavor that the baby will surely enjoy. Even on its own, the mango makes the perfect baby food.

Why is mango a stage 2 baby food?

The mango can be suitable for stage-two baby food because you can mix it with other fruits and veggies. Even without much steaming, it has a texture that’s safe for the baby, too.

Is mango baby food acidic?

According to Baby Foode, even if the mango tastes tarty, it is not acidic. In fact, it has less acid compared to other fruits. As long as the baby eats it in moderation, the mango baby food will not cause acidity.

mango baby puree recipe

Mango Baby Food Puree

5 from 1 vote
Your baby deserves only the best baby food, and now, you can add Mango Puree to the list!
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 2
Course Baby Food, Baby Puree
Calories 124kcal

Ingredients
  

  • 1 mango (ripe)

Instructions
 

  • Prepare the mango.
    Rinse the mango and peel it with a knife or a peeler. Slice off the halves, separating them from the pit. Then, chop the mango into cubes for faster cooking.
  • Boil.
    Bring water to a boil and place the steaming basket inside. Put the mango slices in the basket and let them cook for about five minutes or until tender.
  • Puree.
    Transfer the contents into a blender or a food processor and puree. Finally, let the puree cool at room temperature before feeding it to your baby!

Video

Notes

  • Use ripe mangoes for sweetness and digestion.
  • Steaming is recommended to soften the texture and promote food safety.
  • Combine it with other liquid or flavoring agents to make it tastier.

Nutrition

Calories: 124kcalCarbohydrates: 31gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gSodium: 2mgPotassium: 348mgFiber: 3gSugar: 28gVitamin A: 2240IUVitamin C: 75mgCalcium: 23mgIron: 0.3mg
Keyword easy baby food recipe, easy mango baby food puree, healthy baby food recipe, healthy mango baby food puree, homemade baby food recipe, homemade mango baby food puree, quick mango baby food puree, sweet mango baby food puree

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