Banana Carrot Baby Food Puree

When it comes to stage-two purees, you need to make Banana Carrot Baby Food for your baby!

Since bananas and carrots are two of the top fruits and veggies for babies, why not mix them for the perfect flavor? Not only are they tasteful, but they also have many health benefits for your child.

Once you know how to make purees like this, you’ll always want to prepare them at home. Feeding time will surely be easier, more fun, and quicker for babies and parents

banana carrot baby food puree

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If you have made baby purees before, then you’ll find this recipe effortless. Even on a busy day, you can make a Banana Carrot Baby Food that your baby will savor!

How to Make Banana Carrot Baby Food 

Making baby food puree is easier than you think. All it takes is a little bit of steaming and mashing to give the puree the best flavor and texture for your baby to love!

Are you ready to make the Banana Carrot Baby Food?

Ingredients 

Why should you use bananas and carrots for baby purees? 

Bananas 

There’s no doubt that bananas make some of the best fruits for babies.

Bananas have a sweet, creamy, and almost milky flavor that babies find delicious. As long as you use ripe bananas, you’ll find it easy to mash them to make them safe for the baby.

Nothing beats a fresh and ripe banana for purees. It has an incredible flavor and all the health benefits that your baby needs to grow and develop.

Bananas for Babies

  • The fiber in bananas can improve the baby’s digestion even at an early age.
  • According to Solid Starts, bananas can also give the baby energy.
  • Bananas can help the baby get to the proper weight and height for their age.
  • Mom Junction shared that bananas can strengthen the baby’s bones.
  • Feeding bananas to the baby can also boost the baby’s immunity.

Even as a stage-one baby food, the Banana Baby Food is great for your baby. You can also mix it with papaya and oatmeal for new flavors that your baby can try!

Carrots 

Show your baby that you care by adding carrots to their purees.

Carrots have a mildly sweet and earthy flavor that the baby can enjoy. They’re easy to steam and mash to make the easier for the baby to eat.

Even the bright orange color of carrots can bring a smile to the baby’s face. Once you mix them with the bananas, they will have an even better flavor.

Carrots for Babies

  • Vitamin A in carrots is known to have good effects on the baby’s vision.
  • Weekand mentioned that carrots also promote immunity for the baby.
  • Your baby can be safe from heart problems with carrots in baby food.
  • Medicine Net found that the fiber in carrots helps with digestion, too.
  • Carrots can also keep your baby’s skin healthy and smooth.

There are many other fruits and veggies you can pair with carrots. You can go for apples and beetroot, sweet potatoes, and so much more!

Are you convinced that you should make Banana Carrot Baby Food for your next feeding time? Your baby will surely love this recipe. It’s sweet, smooth, and great for overall health!

Directions

Here’s how you can make Banana Carrot Baby Food at home:

  1. Peel and slice the carrot and banana using a knife
  2. Boil water in a pot and place the steaming basket inside.
  3. Then, steam the carrot for five minutes.
  4. Add in the banana to cook for two more minutes.
  5. Let it cool at room temperature. 
  6. Combine the banana and carrot in a blender with a bit of water
  7. Blend them until smooth.
  8. Transfer the contents into the baby’s bowl and serve!

I’m sure your baby will smile after trying this Banana Carrot Baby Food Puree! It is absolutely delicious, creamy, and healthy. Add this to your baby’s diet for a quality meal!

Tips

Bananas

Buying bananas
  • Go for ripe bananas with yellow and brown or black spots.
  • It should yield a bit of pressure, but it should not be too mushy. 
Storing bananas
  • You can leave unripe bananas at room temperature for several days or until they ripen.
  • Once ripe, use the bananas within a few days or store them in the fridge or freezer. 

Carrots

Buying carrots
  • Buy carrots with smooth orange skin with the characters still attached.
  • They should fill firm and must be without soft spots. 
Storing carrots
  • Keep the bananas at room temperature without washing them.
  • You can also refrigerate the carrots in resealable bags or airtight containers.
  • Moreover, freeze peeled and sliced carrots.

Steaming without a steaming basket

I highly suggest steaming fruits and vegetables before turning fruits and vegetables them into baby food for more nutrients.

According to Food Network, you can also place the chopped food in aluminum foil. Then, place it on the bottom of the pot to steam. For this technique, it is best to use a wire cooling rack

Alternatively, poke the bottom of a pie pan with several holes. Then, place it upside down in the pot of hot water to steam the ingredients.

Otherwise, put them in a microwave-safe dish, add a bit of water, and microwave for up to six minutes or until tender.

Banana Carrot Baby Food Variations

Do you want to take the Banana Carrot Baby Food to the next level?

Aside from this combination, you can pair the bananas or carrots with other ingredients. For instance, you can mix bananas with pears, oatmeal, or papayas. On the other hand, you can pair carrots with apples, sweet potatoes, and parsnips.

Furthermore, you can also use formula milk or breast milk to make the baby food puree sweet and creamy. I suggest adding cinnamon, nutmeg, lemon zest, and more for spices. 

No-Blender Banana Carrot Baby Food

Instead of using a blender, you can use a food processor, food mill, or potato masher to puree the carrots and bananas. Since they are already soft, you can easily puree them with a fork or spoon

  • Blender: Make the Banana Carrot Baby Food in a blender.
  • Steaming basket: Cook everything in a pot of water over this tool. 
  • Pot: Heat water and a pot to steam the fruits and vegetables. 
  • Knife: Peel and chop the bananas and carrots using a knife. 
  • Cutting board: Prepare everything on the clean cutting board. 
  • Bowl: Pour the puree into the baby bowl to serve.

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How to Serve Banana Carrot Baby Food

Before you let your baby try fruit and vegetable combinations, start with stage-one baby foods or one-ingredient purees.

According to the Mayo Clinic, baby food puree is suggested for babies aged four to six months old. Wait for three to five days before feeding new purees to the baby.

Remember that once a baby can sit, you can start feeding baby purees. If it is the baby’s first time to try these fruit purees, then start with small amounts and add more over time.

Storage Tips

  • At room temperature: Feed the Banana Carrot Baby Food to the baby within two hours.

make ahead

  • In the fridge: Keep the puree in a container to store for up to two days. 
  • To freeze: Freeze the baby food in ice cube trays. Then, transfer them into freezer bags to store for four weeks.

Frequently Asked Questions

What to mix with carrots for baby food?

You can mix many fruits and veggies with carrots. Eating Bird Food suggests any of these to pair with carrots: spinach, broccoli, sweet potatoes, apples, pears, and peaches.

What is carrot and banana good for?

Carrots and bananas have many health benefits for babies. They are good for the baby’s digestion, skin, heart, vision, bones, brain, energy, immunity, and growth.

Is carrot baby food good for babies?

Of course it is! In fact, Carrot Baby Food is one of the best stage-one purees for babies. It has a mild flavor that the baby will surely love. Carrots also help with vision, immunity, and digestion!

Can I give banana everyday to my baby?

While it is safe to feed banana to the baby, mix it up with other fruits and veggies to give the baby a balanced diet. You can start feeding the baby with bananas and try other fruits and veggies, too.

banana carrot baby food puree recipe

Banana Carrot Baby Food Puree

5 from 1 vote
Introduce your baby to the goodness and nutrient of bananas and carrots by making this Banana Carrot Puree!
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 3 servings
Course Baby Food, Baby Puree
Calories 43kcal

Ingredients
  

  • 1 carrot
  • 1 banana

Instructions
 

  • Prepare the ingredients.
    Peel and slice the carrot and banana.
  • Steam.
    Boil water in a pot and place the steaming basket inside. Steam-cook the carrot for 5 minutes and toss in the banana to cook for 2 more minutes. Let it cool at room temperature.
  • Blend.
    Combine the banana and carrot in a blender with a bit of water and blend them until smooth. Transfer the contents into the baby's bowl and serve!

Video

Notes

  • Purchase ripe bananas for sweetness and soft texture.
  • Store the ingredients properly to preserve their quality and nutrients.
  • If you don’t have a steaming basket, use aluminum foil, a pie pan, or the microwave instead.
  • Puree the fruits and vegetables using a food processor, food mill, or a fork. 

Nutrition

Serving: 1 (of 3)Calories: 43kcalCarbohydrates: 11gProtein: 1gFat: 0.2gSaturated Fat: 0.05gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 14mgPotassium: 206mgFiber: 2gSugar: 6gVitamin A: 3422IUVitamin C: 5mgCalcium: 9mgIron: 0.2mg
Keyword easy banana carrot baby food puree, easy stage 1 baby food, healthy banana carrot baby food puree, homemade banana carrot baby food puree, smooth banana carrot baby food puree, Stage 1 baby food, sweet banana carrot baby food puree

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