Banana Carrot Baby Food Puree

Banana Carrot Baby Food Puree is one of the best purees you can make at home. Bananas and carrots are easy to find, steam, and puree! Make the best and healthiest baby food using fruits and vegetables.

banana carrot baby food puree

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It is easy and quick to make this baby puree. You can ensure it’s made of natural and organic baby food!

How to Make Banana Carrot Baby Food Puree 

Making baby food puree is easier than you think. It’s about using suitable fruits and veggies for your baby. Trust me; this Banana Carrot Baby Food Puree is one of the best recipes!

Ingredients 

Why should you use bananas and carrots for purees? 

Bananas 

Bananas are one of the best beginner fruits for babies. They are good for health and easy to digest and eat. These fruits are also sweet and creamy, which the baby will surely love. 

Moreover, bananas are good for the baby’s stomach, bones, energy, brain, and immunity! For adults, you can make Avocado Banana Milkshake, Banana Bread, and Banana Strawberry Popsicles!

Carrots 

Carrots are mildly sweet and colorful vegetables usually used for stir fry recipes. They’re also added to healthy dishes and drinks for color and flavor! Once steamed, they make the best baby food.

These carrots are good for the baby’s eyes, skin, bones, immunity, heart, and liver! You can also use these for Carrot Cake, Carrot Juice, and Coleslaw.

Fresh bananas and carrots are the best when made into a baby food puree. Your baby will surely love this recipe. It’s sweet, smooth, and great for overall health!

Directions

  1. Peel and slice the carrot and banana using a knife
  2. Boil water in a pot and place the steaming basket inside.
  3. Then, steam the carrot for 5 minutes.
  4. Add in the banana to cook for 2 more minutes.
  5. Let it cool at room temperature. 
  6. Combine the banana and carrot in a blender with a bit of water
  7. Blend them until smooth.
  8. Transfer the contents into the baby’s bowl and serve!

I’m sure your baby will smile after trying this Banana Carrot Baby Food Puree! It is absolutely delicious, creamy, and healthy. Add this to your baby’s diet for a quality meal!

Tips

Bananas

Selection. Go for ripe bananas with yellow and brown or black spots. It should yield a bit of pressure, but it should not be too mushy. 

Storage. Unripe bananas can be left at room temperature for several days or until they ripen. Once ripe, use the bananas within a few days or store them in the fridge or freezer. 

Carrots

Selection. Buy carrots with smooth orange skin with the characters still attached. They should fill firm and must be without soft spots 

Storage. Keep the bananas at room temperature without washing them. You can also refrigerate the carrots in resealable bags or airtight containers. Moreover, freeze peeled and sliced carrots.

Steaming without a steaming basket

I highly suggest steaming fruits and vegetables before turning fruits and vegetables them into baby food for more nutrients.

According to Food Network, you can also place the chopped food in aluminum foil. Then, place it on the bottom of the pot to steam. For this technique, it is best to use a wire cooling rack

Alternatively, poke the bottom of a pie pan with several holes. Then, place it upside down in the pot of hot water to steam the ingredients.

Otherwise, put them in a microwave-safe dish and add a bit of water, and microwave for up to 6 minutes or until tender.

No-blender puree

Instead of using a blender, you can use a food processor, food mill, or potato masher to puree the carrots and bananas. Since they are already soft, you can easily puree them with a fork or spoon

Banana Carrot Baby Food Puree Variations

Aside from this combination, you can pair the bananas or carrots with other ingredients. For instance, bananas can be paired with pears, oatmeal, or papayas. On the other hand, carrots can be mixed with apples, sweet potatoes, and parsnips.

Furthermore, you can also use formula milk or breast milk to make the baby food puree sweet and creamy. I suggest adding cinnamon, nutmeg, lemon zest, and more for spices. 

  • Blender: Use the blender to puree the steamed bananas and carrots. 
  • Steaming basket: Cook the ingredients in a pot of water over this tool. 
  • Pot: Heat water and a pot to steam the fruits and vegetables. 
  • Knife: Peel and chop the bananas and carrots using a knife. 
  • Cutting board: Prepare the ingredients on the clean cutting board. 
  • Bowl: Pour the banana carrots puree into the baby bowl to serve.

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How to Serve Banana Carrot Baby Food Puree

According to the Mayo Clinic, baby food puree is suggested for babies aged 4 to 6 months old. Wait for three to five days before feeding new purees to the baby.

Remember that once a baby can sit, you can start feeding baby purees. If it is the baby’s first time to try these fruit purees, then start with small amounts and add more over time.

Storage Tips

  • At room temperature: Make sure that the baby will eat the baby food puree within two hours. 

make ahead

Frequently Asked Questions

Is banana and carrot a good combination?

Yes, bananas and carrots make a good combination. Both are healthy, delicious, and easy to steam and puree. Moreover, they are fun and colorful for the baby!

Can we give carrot puree daily to baby?

Yes, babies can have carrot puree daily. However, it is best to mix it with other food for better baby food. Furthermore, I suggest giving your baby different baby food purees to make weaning fun.

Is banana puree good for babies?

Banana puree is certainly good for babies. It has a mildly sweet flavor and creamy texture. This fruit puree is also easy to make because it is already soft.

Is banana puree good for babies? 

Yes, bananas make good beginner-weaning food. They are also mildly sweet and moist. Furthermore, they are good for the baby’s immunity.

banana carrot baby food puree recipe

Banana Carrot Baby Food Puree

5 from 1 vote
Introduce your baby to the goodness and nutrient of bananas and carrots by making this Banana Carrot Puree!
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 3 servings
Course Baby Food, Baby Puree
Calories 43kcal

Ingredients
  

  • 1 carrot
  • 1 banana

Instructions
 

  • Prepare the ingredients.
    Peel and slice the carrot and banana.
  • Steam.
    Boil water in a pot and place the steaming basket inside. Steam-cook the carrot for 5 minutes and toss in the banana to cook for 2 more minutes. Let it cool at room temperature.
  • Blend.
    Combine the banana and carrot in a blender with a bit of water and blend them until smooth. Transfer the contents into the baby's bowl and serve!

Video

Notes

  • Purchase ripe bananas for sweetness and soft texture.
  • Store the ingredients properly to preserve their quality and nutrients.
  • If you don’t have a steaming basket, use aluminum foil, a pie pan, or the microwave instead.
  • Puree the fruits and vegetables using a food processor, food mill, or a fork. 

Nutrition

Serving: 1 (of 3)Calories: 43kcalCarbohydrates: 11gProtein: 1gFat: 0.2gSaturated Fat: 0.05gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 14mgPotassium: 206mgFiber: 2gSugar: 6gVitamin A: 3422IUVitamin C: 5mgCalcium: 9mgIron: 0.2mg
Keyword easy banana carrot baby food puree, easy stage 1 baby food, healthy banana carrot baby food puree, homemade banana carrot baby food puree, smooth banana carrot baby food puree, Stage 1 baby food, sweet banana carrot baby food puree

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