Apple Beetroot Carrot Juice

Juice your way into a happy and healthy lifestyle starting with ABC Juice: Apple Beetroot Carrot Juice!

With fresh apples, beetroot, and carrots, you can make a sweet, refreshing, and nourishing drink. Not only is this juice bursting with flavor but it is also packed with nutrients to keep you healthy.

Using a juicer, you can extract all the flavors from apples, beetroot, and carrots within minutes. Once you try it, it’ll surely be one of your favorite juice combinations of all time.

beetroot with apple and carrot

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Try it now to find out how healthy, refreshing, and super tasty this superfood juice is. Here, you’ll learn how to make Apple Beetroot Carrot Juice and why it’s worth making every time!

How to Make Apple Beetroot Carrot Juice

As long as you have a juicer, you can make Apple Beetroot Carrot Juice in less than ten minutes. All you need are fresh apples, beetroot, and carrots to get full flavors and all the health benefits you need.

You can make it anytime you want because it’s so easy to do!

Ingredients

Let’s get to know the fruits and veggies in this Apple Beetroot Carrot Juice:

Apple

Indeed, an apple a day keeps the doctor away, even when you juice it!

Apples are sweet and tarty fruits that are great for juicing. These are juicy and crisp fruits for the best drinks. In fact, apples have a floral and fragrant scent to make it appetizing.

Some of the best apples for juicing include Gala, Golden Delicious, Granny Smith, Pink Lady, and Braeburn. With apples alone, you can make fresh Apple Juice. Wait until you try them with other fruits and vegetables.

Health Benefits of Apples

  • You can keep yourself hydrated with the water content from apples.
  • According to Healthline, apples have fiber for your digestion and gut.
  • The quercetin in apples will protect you from different kinds of cancer.
  • Everyday Health found that apples can also support your immunity.
  • Get one step closer to your weight loss with apples in your diet.
Beetroot

Beat the odds with beetroot in your juice!

Beetroot has an earthy yet sweet flavor that adds to its unique quality. It becomes especially delicious when combined with other fruits and vegetables. You will also be amazed at how rich the dark red color is.

Mix it with light-colored fruits, and you will certainly love the results. The beetroot’s texture also improves the texture and aroma of the juice. I especially love using this for Beet Juice and Beetroot Chin Chin.

Health Benefits of Beetroot

  • Increase your stamina with the nutrients you can get from beetroot.
  • WebMD found that the nitrates in beetroot can lower blood pressure.
  • Eating beetroot can reduce inflammation for your overall health.
  • BBC Good Food shared that beetroot can also support brain function.
  • You can boost your energy with beetroot in your meals.
Carrots

Keep it fresh and healthy with some carrots!

Compared to sweet apples and beetroot, carrots are only mildly sweet with a touch of earthy flavor. While it is commonly used for cooking dishes, it also makes a sumptuous and revitalizing drink. 

Carrots can also help with clear vision, stress relief, and immunity. Aside from this recipe, I make sure I never run out of carrots for other recipes like carrot powder, carrot juice, and carrot cake.

Health Benefits of Carrots

  • You can better control your blood sugar levels with carrots.
  • Medical News Today suggested that carrots can promote healthy vision.
  • Boost your digestion with carrots in your favorite recipes.
  • Eating Well mentioned that carrots can also improve heart health.
  • Keep your skin healthy and soft with some carrots.
beetroot with apple and carrot juice
Lemon

Balance the sweet and earthy flavors of the apples, beetroot, and carrots with lemon. It adds a sour and sweet taste that just makes the juice taste better. Once you add it, you will notice how much it makes the juice better!

You may not have been fond of fruits and vegetables, but let this Apple Beetroot Carrot Juice change your mind and life! 

Directions

Here are the steps to make natural and fresh Apple Beetroot Carrot Juice!

  1. Rinse the apple, beetroot, and carrot.
  2. Then, slice the ingredients with a knife.
  3. Feed the sliced fruits and vegetables into a slow juicer.
  4. Pour the juice into a glass to serve!

Trust me; it doesn’t get easier than this. This drink is guaranteed to change your life to achieve a balanced lifestyle and proper diet! 

Tips

Apples

Buying apples
  • Apple Holler suggests buying firm apples with smooth and shiny skin.
  • They should also be free from soft spots or discoloration. 
Storing apples
  • Apples can be stored on the counter for up to three days.
  • Master Class also suggests storing them in the fridge for weeks.
  • Meanwhile, you can preserve sliced apples in resealable bags in the fridge for 5 days. 
beetroot with apple and carrot

Beetroot

Buying beetroot
  • According to The Spruce Eats, beetroot should have deep maroon and unblemished skin.
  • The roots should also be attached, and the leaves must be fresh-looking. 
Storing beetroot
  • Loosely wrap the beetroot in paper towels and put them in the fridge’s crisper drawer for up to 3 weeks.
  • Sliced beetroots can also be frozen in freezer bags for up to several weeks. 

Carrots

Buying carrots
  • Carrots should have a deep color without discoloration or soft spots.
  • They should also be firm to the touch.
  • Carrot tops should also be in a healthy green color. 
Storing carrots
  • To store, chop off the carrot tops and put the carrots in a perforated plastic bag.
  • Refrigerate them to last up to two weeks. 
  • All Recipes suggests wrapping the carrots in paper towels and keeping them in a container.

Lemons

Buying lemons
  • The lemons should feel heavy for their size.
  • There should be no blemishes or soft spots.
  • The skin should also be a bright yellow color. 
Storing lemons
  • Lemons can last a week at room temperature.
  • Meanwhile, refrigerated lemons can last up to a month.

Apple Beetroot Carrot Juice Variations

Is there any other way to improve the Apple Beetroot Carrot Juice? Of course!

Juicing at home can give you the freedom to do any juice combination that you want. You can start with Apple Juice, Beet Juice, and Carrot Juice to be familiar with their flavors.

You may also mix any of these juices with pineapples, pomegranates, ginger, watermelon, and more. I suggest adding herbs and spices like mint, thyme, rosemary, or even basil.

More Drinks & Juices For You

In case you don’t have access to a slow juicer, you can use a blender or a food processor instead. Alternatively, use a grater to get smaller pieces of apples, carrots, and beetroot. Then extract the juices using a cheesecloth or a strainer

beetroot with apple and carrot juice
  • Slow juicer: Make the Apple Beetroot Carrot Juice in a slow juicer.
  • Knife: Peel and slice the fruits and vegetables using a knife.
  • Peeler: Remove the peel with this tool. 
  • Glass: Pour contents into a glass. 

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How to Serve Apple Beetroot Carrot Juice

Are you in the mood for some Apple Beetroot Carrot Juice?

I love serving this juice in the morning, before or after a meal, for your body to utilize the benefits fully. You can also drink it before or after a workout for muscle relief, energy, and endurance. 

If you want to drink this with a meal, then try out these easy recipes that I usually prepare for my family:

Healthline suggests drinking one to two cups of fresh fruit juice every day. You can mix it up on some days by mixing and matching different fruits, vegetables, and herbs for new flavors. 

I also suggest using sweeteners such as honey, maple syrup, or strawberry jam!

Storage Tips

  • At room temperature: Drink the Apple Beetroot Carrot Juice within two hours.

MAKE AHEAD!

  • In the fridge: According to Holy Grail, keep fresh juices in the fridge to last up to a day.
  • To freeze: Let the juice freeze in ice cube molds and put them in freezer bags to store for up to several weeks. 
beetroot with apple and carrot drink

Frequently Asked Questions

What are the benefits of drinking Apple Beetroot Carrot Juice?

If one ingredient already contains plenty of health benefits, just imagine how nutritious it will be if numerous fruits or vegetables are combined in one drink! 

Regular and moderate consumption can promote heart health, improve brain function, enhances vision, boosts immunity, and helps with digestion. 

Is it good to drink ABC juice everyday?

Long-term consumption of this drink can give you tremendous benefits such as weight maintenance, regular detoxification, blood purification, better skin quality, healthy eyes, stronger immunity, and more! 

Is it OK to drink beetroot and carrot juice every day?

Yes, you can drink beetroot and carrot juice every day as long as you drink it in moderation. I also suggest mixing it up with other fruits and vegetables to give your body lots of nutrients.

Can we eat apple carrot and beetroot together?

Yes, you can eat apple, carrot, and beetroot together. All of these are packed with sweet, earthy, and refreshing flavors. They are also fresh and organic to keep you healthy.

Apple Beet and Carrot Juice – ABC Miracle Drink

5 from 1 vote
Juicing is a great way to stay healthy and get energized, and this Apple Beetroot Carrot Juice, packed with benefits to boost overall well-being, is the perfect drink to kick-start your day.
Prep Time 8 minutes
Cook Time 0 minutes
Total Time 8 minutes
Servings 1
Course Drinks, Drinks and Juices, Juice
Cuisine American, Italian
Calories 196kcal

Ingredients
  

  • 1 apple (washed, cored, and sliced)
  • 1 beetroot (washed and sliced)
  • 2 carrots medium-sized (washed, peeled, and chopped)
  • ½ lemon (fresh)

Instructions
 

  • Rinse the apple, beetroot, and carrot.
  • Peel the ingredients with a knife.
  • Feed the sliced fruits and vegetables into a slow juicer to extract the juices.
  • Pour the juice into a glass to serve.

Video

Notes

  • You can consume a cup of this juice every day.
  • As an alternative to a slow juicer, use a blender, food processor, or grater to juice the ingredients.
  • You can consume a cup of this juice every day.
 

Nutrition

Calories: 196kcalCarbohydrates: 50gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 151mgPotassium: 926mgFiber: 12gSugar: 32gVitamin A: 20519IUVitamin C: 48mgCalcium: 78mgIron: 2mg
Keyword best ABC drink, easy anti inflammatory drink, easy anti-inflammatory juice, easy drink, easy juice, fresh juice, healthy drink, Healthy juice, homemade healthy drink

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