Apple Beetroot Carrot Juice

Are you looking to sip your way to a healthy lifestyle? You’ll be delighted to know that a nutrient-packed glass of apple beetroot carrot juice is just what you need to start feeling the benefits.

Don’t you just love it when you can enjoy delicious drinks and juices without thinking about the calories? Apple Beetroot Carrot Juice is one of the best juicer recipes you will ever try!

Try it now to find out how healthy, refreshing, and super tasty this superfood juice is. Pair it with meals for breakfast or snacks for a proper meal! An excellent source of potassium and vitamins A, B and C, this simple juice is easy to make, delicious and highly beneficial for your health.

In this article, we’ll explore the various nutrients in this juice, learn how they can benefit you, and discover the best way to make apple beetroot carrot juice.

How to Make Apple Beetroot Carrot Juice

Get ready to enjoy your new favorite healthy beverage – the Apple Beetroot Carrot Juice! Here’s a bonus – it is absolutely easy to make! Get ready to start pouring your way to a healthier, happier you.

Ingredients for Apple Beetroot Carrot Juice

Apple

Apples are saccharine and tarty fruits that are great for juicing. They come in different varieties, but all of them are incredibly tasty. Moreover, these are helpful for weight loss, brain function, and heart health. 

Some of the best apples for juicing include Gala, Golden Delicious, Granny Smith, Pink Lady, and Braeburn. With apples alone, you can make fresh Apple Juice!

Beetroot

Beetroot has an earthy yet sweet flavor that adds to its unique quality. It becomes especially delicious when combined with other fruits and vegetables.

The beetroot’s texture also automatically enriches the consistency of the juice. I especially love using this for Beetroot Chin Chin because of the color and flavor it adds!

Carrot

Similar to beetroots, carrots are also sweet and a bit woody in flavor. While it is commonly used for cooking dishes, it also makes a sumptuous and revitalizing drink. 

It has also been proven helpful for clear vision, stress relief, and immunity. Aside from this recipe, I make sure I never run out of carrots for other recipes like carrot powder, carrot juice, and carrot cake!

Lemon

The antioxidants of the lemon can help retain the freshness of all the other ingredients. It also tones down the sweet and earthy flavors of the drink. 

You may not have been fond of fruits and vegetables but let this drink change your mind and life! 

Directions for Making Apple Beetroot Carrot Juice

Here are the steps to make natural and fresh Apple, Beetroot, and Carrot Juice!

1. Rinse, peel, and chop the ingredients using a knife.
2. Feed the sliced fruits and vegetables into a slow juicer to extract the juices.

Trust me, it doesn’t get easier than this. This drink is guaranteed to change your life to achieve a balanced lifestyle and proper diet! 

Tips for Making ABC Juice

How to Select and Store the Ingredients

Apples

Selection. Look for firm apples with smooth and shiny skin. They should be free from soft spots or discoloration. 

Storage. Apples can be stored on the counter for up to 3 days. Refrigerate them to extend shelf life for up to more than a week.

Meanwhile, you can preserve sliced apples in resealable bags in the fridge for 5 days. 

Beetroot

Selection. Beetroot should have deep maroon and unblemished skin. The roots should also be attached, and the leaves must be fresh-looking. 

Storage. Loosely wrap the beetroot in paper towels and put them in the fridge’s crisper drawer for up to 3 weeks.

Sliced beetroots can also be frozen in freezer bags for up to several weeks. 

Carrots

Selection. Carrots should have a deep color without discoloration or soft spots. They should also be firm to the touch. Carrot tops should also be in a healthy green color. 

Storage. To store, chop off the carrot tops and put the carrots in a perforated plastic bag. Refrigerate them to last up to 2 weeks. 

Lemons

Selection. The lemons should feel heavy for their size. There should be no blemishes or soft spots. The skin should also be a bright yellow color. 

Storage. Lemons can last a week at room temperature. Meanwhile, refrigerated lemons can last up to a month.

How to Juice Without a Juicer

In case you don’t have access to a slow juicer, you can use a blender or a food processor instead.

Alternatively, use a grater to get smaller pieces of apples, carrots, and beetroot. Then extract the juices using a cheesecloth or a strainer. 

Variations for Apple Beetroot Carrot Juice

This recipe is customizable according to your preferences. You can make the juices with individual ingredients or even different combinations. 

You may also incorporate pineapples, pomegranates, ginger, watermelon, and more!

Recommended Tools

• Slow juicer: Extract the juices of the ingredients with a slow juicer. 
• Knife: Peel and slice the fruits and vegetables using a knife.
• Peeler: Remove the peel with this tool. 
• Glass: Pour contents into a glass to consume. 

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How to Serve Apple Beetroot Carrot Juice

Apple Beetroot Carrot Juice is best served in the morning, before or after a meal, for your body to utilize the benefits fully. This drink can also be consumed before or after a workout for muscle relief, energy, and endurance. 

If you want to drink this with a meal, try out these easy recipes I usually prepare for my family:

• Granola
• Breakfast Wraps
• Banana Bread
• Fried Eggs
• Fruit Salad
• Chicken and Broccoli Stir Fry

Healthline recommends drinking 1 to 2 cups of fresh fruit juice every day. You can mix it up on some days by mixing and matching different fruits, vegetables, and herbs for new flavors. 

Storage Tips

• At room temperature: Fresh fruit drinks are best consumed immediately or within 2 hours. 

Frequently Asked Questions

What are the benefits of drinking Apple Beetroot Carrot Juice?

If one ingredient already contains plenty of health benefits, just imagine how nutritious it will be if numerous fruits or vegetables are combined in one drink! 

Regular and moderate consumption can promote heart health, improve brain function, enhances vision, boosts immunity, and helps with digestion. 

What happens if you drink Apple Beetroot Carrot Juice every day?

Long-term consumption of this drink can give you tremendous benefits such as weight maintenance, regular detoxification, blood purification, better skin quality, healthy eyes, stronger immunity, and more! 

Can you drink Apple Beetroot Carrot Juice daily?

Yes, you can! An article by Bodywise suggests daily consumption to experience the nutritious effects of this drink. One serving of this juice contains only about 160 calories! 

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.