What better way to enjoy Carrot Juice than to make it at home with fresh and healthy carrots?
In this recipe, I’ll show you how to turn ordinary carrots into an energizing and nourishing drink for your family and friends. Carrot Juice has a vibrant color and delicious flavor, making it perfect for any occasion.
It’s one of the best drinks to serve to get everyone hooked on a healthy diet. With your slow juicer, you can easily make this juice in minutes any time you want. You can make Carrot Juice your go-to drink for your balanced diet.
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Here, you will discover a step-by-step guide on making high-quality, nutritious carrot juice right in your own kitchen with ideas on making it even more flavorful. Would you care to make some carrot juice? Let’s go!
How to Make Carrot Juice
You can definitely quench your thirst with this refreshing, sweet, and nutritious drink! Make this recipe in less than five minutes using a juicer. You’ll also discover the many exciting health benefits you can get from this drink.
So, let’s get started and find out how carrot juice can make your body and taste buds happy!
Ingredients
Whenever you want to make this drink, remember to buy fresh carrots!
Carrots
I’ve tried to juice different fruits and vegetables before, but carrots have always been one of my favorites.
Carrots are naturally delicious with their slightly sweet, earthy, and mildly bitter flavors. They even have a bright orange color that makes them appetizing ingredients for drinks and dishes.
These also come with carrot tops that you can use for almost any recipe. Carrots also taste fantastic with other foods like beef, chicken, turkey, and so much more. You can even get kids excited about veggies with these carrots.
Did you know that a medium-sized one contains only 25 calories? Moreover, carrots have lots of health benefits to offer.
Aside from juicing them, you can also bake, deep fry, roast, steam, and stir fry carrots to bring out their quality. These carrots even go well with beef, chicken, turkey, and noodles for your meals.
Here are some of the best dishes I suggest with carrots:
- Fried Rice
- Coleslaw
- Breakfast Wraps
- Chicken Fried Bulgur
- Ramen Noodle Soup
- Chicken and Broccoli Stir Fry
Whether you’re looking for dishes or drinks, you can count on carrots to give you the best flavors, nutrients, and health benefits. Wait until you try this all-natural, fresh, and delicious Carrot Juice!
Directions
Now, let’s take a look at how easy and simple it is to make Carrot Juice.
- Rinse the carrots.
- Use a knife or a peeler to remove the skin.
- Slice the carrot into small portions with a knife or V-Blade Slicer.
- Gradually feed the sliced carrots into the juicer.
- Then, let the juice extracts drip into a glass.
- Once done, you can already drink your juice!
You can quickly make this at home for when you feel like drinking nutritious juice. It’s also perfect for teaching toddlers and babies how to drink healthily.
Trust me, once you get a taste of this beverage, you will find yourself craving it from time to time.
Tips
Buying Carrots
- The Produce Moms suggests carrots that have bright orange and smooth skin.
- If you see black areas near the top, then this means that they are no longer fresh.
- Medium-sized ones are suitable for juicing because they are not as firm as large and mature ones.
Storing carrots
- Do not wash carrots before storage.
- It’s best to rinse them right before you cook or juice them.
- Put them in a container and store them in a cool and dark place to last for several months – this works especially well for ones bought in bulk.
- If refrigeration is preferred, then put the unpeeled and unwashed carrots in a jar or plastic container and submerge them in cold water.
- Make it a habit to replace the water every five days. Refrigerating them can last up to a month in storage.
- If you wish to freeze this vegetable, then rinse and scrub the dirt away from the skin. Slice them and arrange them over a parchment-lined tray in the freezer.
- Once frozen, individually remove them from the baking sheet and store them in a freezer bag or container. Freezing them can make them last up to several months.
Carrot Juice Variations
Why not give the Carrot Juice a twist sometimes?
Carrot Juice is an all-natural and organic carrot juice that is perfect for anyone on a vegan or gluten-free diet. It’s plant-based, healthy, and completely safe to eat and drink.
To make the juice tastier and healthier, you can mix it with other fruits, vegetables, strawberry jam, sweeteners, or spices. For instance, you can make the following juice combinations with fruits and veggies, too.
For spices, you can add turmeric, cinnamon, nutmeg, or even black pepper. Mint, basil, parsley, and other herbs will also taste well with this juice. Make your juice sweeter and tastier with fresh pomegranates!
Recommended Tools
- Knife: Use this to peel and slice the carrots.
- Juicer: To make juicing easier, use this to extract the juice from the carrot easily.
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How to Serve Carrot Juice
In just minutes, you can already savor the goodness of the Carrot Juice!
You can simply serve the beverage juice in a glass, whether with or without ice. Transfer it into a container or bottle so you can bring it along throughout the day. It’s perfect for a daily drink at home, school, or work.
The best time to drink this juice is in the mornings because it can supply you with a significant amount of energy for your daily tasks. You can also enjoy it as a workout drink to restore your strength.
Here are some dishes that you might want to try with the Carrot Juice:
You can drink it every day, but it’s best to limit yourself to half a cup of carrot juice per day to prevent the risk of carotenemia.
Storage Tips
- At room temperature: According to the U.S. Food and Drug Administration, you should drink perishable food or drinks within two hours.
Frequently Asked Questions
What are the benefits of drinking carrot juice?
Regular consumption of carrot juice can aid in immunity, vision, blood sugar, cancer prevention, skin, heart health, brain function, and more!
In fact, carrot juice can also make you feel hydrated and energized throughout the day.
Is it OK to drink carrot juice every day?
Yes, you can drink carrot juice daily, but it’s best to limit yourself to half a cup of carrot juice daily to prevent the risk of carotenemia.
With carotenemia, your skin can become yellowish because of increased beta-carotene levels in the bloodstream. Other than that, you can fully maximize the benefits of carrot juice every day!
Is carrot juice good for the liver?
Carrot Juice is certainly good for the liver. It has lots of vitamin A that can protect your liver from bacteria, damage, and other health problems.
Is carrot juice high in sugar?
Yes, carrot juice tends to be slightly high in sugar. According to Medical News Today, a cup of orange juice has about nine grams of sugar. Be sure to drink it in moderation to prevent spikes in blood sugar levels.
Carrot Juice
Ingredients
- 4 carrots – medium-sized (peeled and sliced)
Instructions
- Rinse the carrots.
- Use a knife or a peeler to remove the skin.
- Slice the carrot into small portions with a knife or V-Blade Slicer.
- Gradually feed the sliced carrots into the juicer.
- Then, let the juice extracts drip into a glass.
- Once done, you can already drink your juice!
Video
Notes
- Combine carrots with other ingredients such as celery, apples, and beetroot.
- In case you don’t have a juicer, blend the carrots with water and filter them with a nut milk bag or fine-mesh sieve.
- If you don’t have a juicer, you can blend the carrots with a bit of water, and once blended, sieve the contents using a mesh strainer for a smoother consistency.
Nutrition
