Watermelon Juice (Super Hydrating!)

Are you looking for an easier and more convenient way to enjoy fruits? Start juicing it! Watermelon Juice is simply bursting with flavor and nutrients to keep you refreshed and hydrated! 

Add this to your healthy recipes list because it’ll be perfect for the summer season!

How to Make Watermelon Juice

This drink recipe is so easy that you can do it in a jiff! Let’s make your very own watermelon juice! 

Watermelon

It is known as the “fruit of summer” because of its gorgeous pink rind and touches of green on the skin. Even the seeds will give you a tropical vibe! It tastes fruity, sweet, and sometimes sour. 

On the inside, it has a juicy and crisp texture that’s ultimately hydrating at every bite. Even its fragrance is extremely satisfying. 92% of this fruit is water and is widely known for its hydrating quality. 

It also prevents cancer, improves heart health, promotes clear vision, relieves muscle pain, enhances skin, and boosts digestion. 

Directions

1. Thoroughly wash the watermelon until its bright green exterior is restored.
2. Position it crosswise and slice it in half with a knife.
3. Cover the other half with aluminum foil and store in the fridge. 
4. For the remaining half, slice off the end to mount the watermelon on a flat surface.
5. Run your knife downward to peel it.
6. Proceed to chop the watermelon into pieces that can fit your slow juicer. 
7. Feed the chopped fruit into the slow juicer to release the extract. You can also add rinsed mint leaves for more flavor and freshness!

This will probably be the freshest fruit drink you will ever taste, and it surely won’t disappoint! It’s amazing how juicing can convert a large fruit into a handy drink, right?

Tips

How to Select and Store a Watermelon

Selection. The watermelon skin should feel a bit waxy and look shiny. There should be no soft spots or dents. It is best to buy ones with brown stems attached. Its shape should also be symmetrical. It must feel heavy for its size. 

Storage. Room-temperature watermelon can last up to 10 days. According to The Spruce Eats, the entire fruit can also be refrigerated for up to 2 weeks. 

If the watermelon has been sliced, then wrap it in cling film or aluminum foil and use it within 5 days. The fruit slices can also be stored in freezer bags for up to several weeks. 

How to Juice a Watermelon Without a Juicer

You can also make this juice using a blender to blend the watermelon slices and filter them with cheesecloth for a more liquid texture. You can do it even with the cheesecloth alone. Put the slices inside and squeeze away! 

Watermelon Juice Variations

While this drink is juicy and delicious, there’s always room for improvement. You can combine it with other fruits and herbs like pineapples, cherries, apples, grapes, oranges, carrots, and ginger. 

Aside from the juice form, you can also convert it into a smoothie or slushie by blending frozen watermelon slices. This fruit is also great for making popsicles!

It is completely fresh, natural, vegan, gluten-free, vegetarian, and preservative-free! 

Recommended Tools

• Slow juicer: Convert the fruit into juice using a slow juicer. 
• Knife: Peel and slice the watermelon with a knife. 
• Cutting board: Mount the fruit on a chopping board to prepare for juicing.
• Aluminum foil: Use the foil to cover the unused half of the watermelon.

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How to Serve Watermelon Juice

According to Food, the best time to drink watermelon juice is at noon to allow your body to process it better. Avoid drinking it after 7:00 in the evening. 

Tata 1mg also recommends a cup of this drink for people with hyperacidity before eating. 

Can you serve it to babies? Yes, it can. In an article by GK Food Diary, babies can have watermelons as early as 6 to 8 months. Make sure to remove the seeds and mash the slices. Feed the baby in moderation to avoid acidity. 

It can be consumed with ice, lime, or maple syrup for added sweetness. You can have it with any dish, especially fruit salad, vegetable wrap, granola, and more!  

Storage Tips

• At room temperature: Watermelon juice is best consumed immediately at room temperature. 

Frequently Asked Questions

What is watermelon juice good for? 

Watermelon juice is rich in lycopene, making it suitable for fighting cancer and diabetes. It promotes heart health by regulating blood pressure and facilitating better blood flow. 

This drink also helps with bone health, clear vision, hydration, skin quality, weight management, energy, and more! 

Is it okay to drink watermelon juice every day?

Yes, you can drink this juice every day! According to Her Zindagi, consuming it daily can aid in regulating blood pressure, digestion, energy, weight loss, asthma, and diabetes. 

Limit your watermelon juice intake to one cup a day. 

Does watermelon juice reduce belly fat? 

Yes, it certainly does. This fruit contains lycopene which enhances your body’s fat-burning activity. The juice also helps you build lean muscle. 

Can you consume watermelon seeds? 

Of course! In an article by All Recipes, there is no need to remove the seeds because they are also loaded with essential benefits. For instance, the seeds are rich in iron and magnesium to aid immunity and energy. 

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.