Spaghetti in Chicken Breast Sauce

Spaghetti in Chicken Breast Sauce is an Italian dish that is simply delightful and satisfying to eat. The fashion of flavorful chicken, al dente pasta, and fresh vegetables is divine!

This simple but seriously delicious spaghetti in chicken breast sauce can be cooked in 20 minutes, a perfect weekend meal for the family!

How to Make Spaghetti in Chicken Breast Sauce

For a new and healthy twist to your usual spaghetti, try this Spaghetti with Chicken Breast Sauce recipe!

Ingredients

Chicken breast

Chicken breast is easy to season and cooking, making it suitable for pasta recipes. It’s juicy and tender to make the dish enjoyable and appetizing.

Here’s why you should consider adding chicken breast to your spaghetti: it’s a rich source of lean protein, vitamins, minerals, and essential nutrients.

Use leftover chicken for side dishes such as Crispy Chicken Wings, Chicken Pizza, and Roast Chicken!

Pasta

Contrary to many misconceptions about pasta, it’s a nutritious and affordable ingredient that can satisfy your cravings and nourish your body.

Seasoned pasta will taste magnificent once combined with perfectly cooked sauce and toppings! You will enjoy my One-Pot Spaghetti and Spaghetti Bolognese recipe if you love pasta.

Tomatoes

The tomatoes can contribute to the color of the sauce and its sweet flavor too. It’s good for your skin and heart as well. 

Onions

Meanwhile, red onions provide a subtle sweetness and a fragrant aroma to the spaghetti. Onions are loaded with vitamins and antioxidants that can help with bone density and digestion. 

Bell peppers

On the other hand, mixed bell peppers add to the spaghetti sauce’s color, flavor, and texture. Using different kinds of bell peppers enriches the flavors of the sauce.

Seasoning

For the seasoning, I recommended mixed herbs, curry powder, turmeric, paprika, garlic powder, ginger powder, and sea salt for bold flavors to be infused in the pasta sauce. These spices can complement the natural flavor of the chicken too.

Scotch bonnet

An optional ingredient is the scotch bonnet which should only be used if you prefer to eat spaghetti with a bit of spice. Use coconut oil to sautee and cook the dish. 

These ingredients are truly out-of-the-box ingredients when it comes to the usual spaghetti recipes but I can assure you that the final dish will be healthy, flavorful, and enjoyable!

Directions

1. Sautee the onions with coconut oil in a frying pan over medium fire for 2 minutes.
2. Add the diced chicken breast, sea salt, curry powder, mixed herbs, knorr cubes, chives, turmeric, paprika, garlic powder, ginger powder, and scotch bonnet.
3. Fry for 5 minutes with occasional stirring using a spatula.
4. Incorporate the chopped tomatoes and let this cook for 5 minutes until the tomatoes become soft.
5. Toss in the chopped mixed bell peppers and let it simmer for 2 minutes. 
6. Then, put the spaghetti in the pan and mix it with the sauce.

Your Spaghetti with Chicken Breast Sauce is now ready to serve! 

Tips

How to Purchase and Store Chicken Breast 

• Before buying chicken breast, smell if the chicken already has a foul odor.
• It should have little to no odor.
• The chicken breast should also have pale and pink flesh. The healthiest ones usually have little fat. 
• Always check the label on the packaging, especially if you have a specific diet to follow.
• According to the US Department of Agriculture, refrigerated chicken should be used within 2 days; otherwise, it is best to freeze it instead.
• It can be frozen in its packaging or repacked in airtight containers or freezer bags. Frozen chicken can last up to 2 months in the freezer. 

How to Make Spaghetti Pasta

Pasta is always readily available in supermarkets, but why not upgrade your spaghetti dishes by making your pasta, right? It’s affordable, healthy, and easy to make!

1. In a bowl, combine and mix 2 cups of all-purpose flour or gluten-free flour, three eggs, half a teaspoon of sea salt, and half a teaspoon of olive oil.
2. Use your hands to fold the ingredients together until it becomes smooth dough. 
3. Knead the dough on a floured surface for at least 8 minutes.
4. Then, divide the dough into portions and flatten each with a rolling pin.
5. You can cut the dough portions using a pasta machine or simply use a knife or dough cutter to cut them into your desired size. 
6. Store the homemade pasta in an airtight container in the fridge for the day, or freeze it in a freezer bag to last up to a month!

How to Select Fresh Ingredients

Onions

• For the onions, choose the ones that weigh heavily for their size.
• The onions must have healthy-looking skin without any bruises or soft spots.
• Ensure that the onions are firm to the touch.
• These can easily be stored in cool and dry areas away from the sunlight. 

Tomatoes

• Tomatoes should have bright orange or red skin with no bruises or cracks on the surface.
• Smell the tomato around the stem to make sure that they are fresh.
• They will continue to ripen at room temperature, so it’s best to use them as soon as possible.

Bell peppers

• Meanwhile, for the mixed bell peppers, choose ones that are quite heavy for their size.
• The colors should be vibrant, and the skin must be shiny and smooth.
• Avoid bell peppers that look shriveled.
• Bell peppers can be stored in a resealable bag in the fridge for up to a week. 

Spaghetti Variations

To make this recipe vegan, you can replace the chicken with tofu, seitan, or beansprouts instead. The pasta is also not gluten-free, but you can use gluten-free flour to make your pasta or purchase gluten-free pasta in grocery stores.

You can also cook Chicken Curry Spaghetti, One-Pot Spaghetti, and even Bolognese. 

Recommended Tools

• Frying pan: Sautee and cook the ingredients in a large non-stick frying pan.
• Spatula: Stir the ingredients with a spatula. 
• Knife: Slice the ingredients using a clean and sharp knife. 

This post contains affiliate links, which means I earn commission income from qualifying purchases at no extra cost to you. Please read the full disclosure for more information.

How to Serve Spaghetti with Chicken Breast Sauce

Since the pasta is mixed in with the sauce, you can simply serve the spaghetti on a plate or bowl with garnish on top. It can be served at any time of the day or as a comfort snack on a tiring day. 

For the complete Italian experience, you can serve it with Homemade Pizza paired with homemade sauce. Spaghetti should be eaten in smaller quantities at night because it will take time and energy to burn calories. 

Check out these dishes to go with your recipe:

• Crispy Chicken Wings
• Tortilla Wrap
• Roast Chicken
• Turkey Pie
• Pizza Margherita

Quench your thirst with these refreshing drinks to go with the Spaghetti in Chicken Breast Sauce:

• Anti-Inflammatory Juice
• Iced Tea
• Beetroot Apple Juice
• Fruit Smoothie
• Zobo Drink
• Orange Juice

Storage Tips

• At room temperature: Don’t let the spaghetti sit out at room temperature for longer than 2 hours to prevent spoilage. 

Frequently Asked Questions

Can you eat chicken with spaghetti?

Of course! Chicken and spaghetti work well as individual dishes and as 2-in-1 dishes as well. The juiciness of the chicken can infuse the spaghetti sauce with flavor and aroma!

What can I add to the chicken breast for flavor?

The best way to infuse chicken breast with flavor is to season and marinate it with your favorite herbs and spices.

Is Spaghetti with Chicken Breast Sauce healthy? 

This recipe is definitely healthy because of the nutritious chicken breast and fresh vegetables used! This dish can help with weight loss, heart health, skin, and more. 

If you’re not comfortable eating some of the ingredients, like chicken breast, you can try alternative ingredients like tofu or beansprouts. There are also gluten-free alternatives that you can try out.

You may also add other ingredients that you prefer to incorporate into your spaghetti recipe! 

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.