Beetroot Apple Juice

Taste a wonderfully unique juice flavor with beetroot and apples in one – Beetroot Apple Juice!

When you juice fruits and vegetables at home, you can be sure that your drinks will be 100% good for you. One of my personal favorites is the Beetroot Apple Juice because of how delicious, vibrant, and healthy it is.

I love the mix of sweet, earthy, and tarty flavors from fresh apples and vibrantly red beetroot. Once you taste it, I am sure that you will enjoy it just as much as I do. Every sip never fails to breathe life into me.

beetroot apple juice

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Of all the juice combinations I tried at home, the Beetroot Apple Juice is always one of my go-to drinks. It has changed my life in many ways, not just in dining experience, but also in health and wellness!

How to Make Beetroot Apple Juice

As long as you have a juicer, making Beetroot Apple Juice will only take you minutes. When you extract all of the pulp and juices from the apples and beetroot, just mix them together to get the best juicing experience.

Dare yourself to make this drink and see how it can change your life, too!

Ingredients

Let’s talk about why beetroots and apples make the best combination.

Beetroots

Have you tried juicing beetroots before?

Beetroots, or beets, are taproot vegetables that come from the beet plant. They are vegetables but they are best known for their vibrant and unique color. These have a bulbous shape with a dark red to purple color.

When it comes to taste, you can expect a good mix of earthy and sweet flavors from the beetroot. In fact, they taste even better when you cook them. Raw beets have a crunchy texture, hence, I especially suggest juicing them.

Health Benefits of Beetroots

  • Beetroot is one of the top foods to help lower your blood pressure levels.
  • According to Healthline, beetroot can also improve physical activity and athletic performance.
  • Take better care of your brain by adding beetroot to your diet.
  • Push Doctor mentioned that the fiber from beetroot can also promote weight loss.
  • Improve your bones and liver with the help of beetroot.

With this juice recipe, no beetroot will ever go to waste. Aside from roasting, boiling, or steaming them, you can start juicing them to savor their flavors and health benefits!

beetroot and apple juice recipe
Apples

You know what they say, an apple a day keeps the doctor away.

Apples are some of the best fruits you can use for juicing. They’re sweet, tarty, and juicy that are so easy to juice. I suggest using gala apples for fruit juices because of their sweet, floral, and almost vanilla-like flavor.

They pair perfectly well with beetroot because they can tone down the earthy flavors. The crisp and watery quality of apples also makes them quick and convenient to juice, with or without a juicer.

Health Benefits of Apples

  • Did you know that a medium-sized apple only has 104 calories?
  • According to WebMD, apples have fiber to help you feel full for a longer time.
  • Apples also have lots of vitamins to boost your immunity.
  • Everyday Health found that apples can improve your gut health too.
  • With apples, you can also expect that you are taking care of your heart properly.

I love satisfying my family’s apple cravings with Apple Juice and Dried Apple Slices. No matter how you use them, apples are surely going to be good for your health and appetite!

Using these ingredients keeps the recipe all-natural, fresh, and organic – qualities that should be present in power juices! Nothing beats the freshness and nutrients of a thirst-quenching drink! 

Directions

Let me teach you the easiest way to make Beetroot Apple Juice.

  1. Rinse the beetroots and apples.
  2. Use a knife to cut off the beetroot’s root and stem.
  3. Then, slice the beetroot into thin strips.
  4. Use an apple corer or a knife to chop the apple.
  5. Feed the fruit slices into the juicer.
  6. Filter it with a sieve for a fine texture.
  7. Transfer the juice into a glass to enjoy every sip!
beetroot apple juice recipe

Take your first sip and tell me what you think! Why not drink Beetroot Apple Juice regularly and see how it can transform you into the best version of yourself? 

Tips

Beetroots

Buying beetroots
  • According to The Spruce Eats, beetroots should have a deep maroon color.
  • They should also feel firm to the touch.
  • The root must also be attached for freshness.
  • Small beetroots tend to be sweeter than larger ones. 
Storing beetroots
  • Loosely wrap the unwashed beetroots in paper towels and place them in the crisper drawer for up to three weeks.
  • Trim off an inch of the root because trimming too much can cause it to bleed. 

Apples

Buying apples
  • Fresh apples do not have bruises or soft spots.
  • They should also have a sweet and fragrant aroma.
  • To check for ripeness, flick it near the stem.
  • If it emits a hollow sound, then it might be too ripe.
Storing apples
  • Apples are best stored in the crisper drawer for up to three weeks.
  • If you plan on using them within three days, then you can place them on the counter. 
beetroot apple juice drink

Beetroot Apple Juice Variations

Did you love the Beetroot Apple Juice?

It is one of the many combinations that you can do with beetroots and apples. Just use fresh beetroots to get the best flavors. House Grail also suggests apple variants such as Winesaps, Braeburn, Honeycrisp, Fuji, and Granny Smith.

If you love the flavor of beetroots, then you can pair them with other ingredients like carrots, ginger, orange, celery, cucumbers, lemons, strawberries, pineapples, kale, spinach, and pears.

On the other hand, apples may taste better with blueberries, oranges, pears, ginger, celery, cucumbers, pineapples, limes, lemons, cranberries, and strawberries. You can even mix and match the fruits for your preferred juice flavor! 

More Drinks and Juices

No-Juicer Beetroot Apple Juice

You can peel and blend the ingredients to achieve a smoothie-like texture. Alternatively, peel the beetroots and apples and grate them. Then, squeeze them into a sieve to get all the juices.

A food processor is also an alternative appliance you can use. 

More Beetroot and Apple Juice Recipes

  • Slow juicer: Make the Beetroot Apple Juice in a juicer.
  • Knife: Slice the ingredients with a knife. 
  • Apple corer: Slice and core the apple in a single move. 
  • Sieve: Filter the juice for a smooth texture. 

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beetroot apple juice drink recipe

How to Serve Beetroot Apple Juice

You can enjoy Beetroot Apple Juice anytime, but it is best for the first half of the day for the best health benefits. You can have it at room temperature or iced for a refreshing drink. 

Quick Tip!

An article by All About Juicing suggests drinking fresh fruit juices in the morning and on an empty stomach. You can still drink your morning coffee but drink the juice at least one hour before.

You can also garnish it with a celery stalk, a lemon, lime, agave, mint, parsley, and more! Add sweet basil or chia seeds to the fruit juice for more health benefits. Here are some dishes that will taste amazing with this juice:

  • Overnight Oats – eat a healthy breakfast with oats and fruit juice.
  • Granola – enjoy a sweet drink with nutty and fruity granola.
  • Fruit Salad – always eat your salad with the juice you make at home.
  • Sun-Dried Apple Slices – get into healthy snacking with apple chips and juice with apples, too.
  • Beetroot Chin Chin – can’t get enough of the beetroot flavor, can you?
  • Tortilla Wraps – balance the meaty and savory flavors with a sweet drink.

Storage Tips

  • At room temperature: The USDA suggests drinking fruit juices within two hours. 

MAkE-AHEAD

In the fridge: Pour the juice into a container or bottle and refrigerate for up to three days. 

To freeze: Let the juice freeze into ice cube molds. Once frozen solid, transfer them into freezer bags.

homemade beetroot apple juice

Frequently Asked Questions

Are beetroot and apple juice good for you?

Of course, it is! Since these are natural and organic ingredients, you can ensure that they have not been processed or loaded with preservatives. Regular consumption of this drink also gives you plenty of health benefits. 

For instance, it can regulate blood pressure, protect the heart, increase stamina, improve brain function, promote weight management, prevent cancer, reduce bad cholesterol, hydrate the body, and more! 

Is it OK to drink beet juice every day?

Yes, you can drink beet juice every day. Limit your intake to one glass of it because too much of it can lead to side effects. Mix it with other fruits and vegetables for added nutrients every day.

Can I blend beetroot and apple?

Of course! Blending beetroot and apple is a good way of juicing them without a slow juicer. You can enjoy it as a smoothie or filter the contents to get all of the juices from the mixture.

What are the benefits of beet apple ginger juice?

Juicing beets, apples, and ginger together can give you so many health benefits. The juice will be great for your heart, digestion, immunity, skin, and energy. It is also known to have positive effects on inflammation, detoxification, and hydration.

fresh beetroot apple juice

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.

beetroot apple juice recipe

Beetroot Apple Juice

5 from 2 votes
Live a better lifestyle by making this refreshing and hydrating Beetroot Apple Juice! Be healthier and happier with this two-step juice drink!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3
Course Juice
Calories 161kcal

Ingredients
  

  • 3 beetroot (raw)
  • 4 royal gala apple

Instructions
 

  • Prepare the ingredients. 
    Scrub and thoroughly rinse the beetroots. Run and rub the gala apples over running water. Rinsing helps eliminate any impurities or substances that may have been used on the fruits. 
  • Cut off the beetroot’s root and stem. Slice it in half and chop it into thin strips.
  • Use an apple corer or a knife to remove the core and slice the apple into pieces.
  • Juice them. 
    Place a glass or a measuring jug at the spout of the slow juicer. Feed the pieces of the fruits into the machine.
  • For a more delicate texture, filter it with a fine-mesh sieve before drinking or storing. 

Video

Notes

  • Always check the juice for freshness before consuming.
  • Refrigerate or freeze the juice to prolong shelf life.
  • For babies aged under one-year-old, stick to breast milk, formula milk, or fresh fruit purees.

Nutrition

Serving: 1 (of 3)Calories: 161kcalCarbohydrates: 41gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 66mgPotassium: 526mgFiber: 8gSugar: 31gVitamin A: 158IUVitamin C: 15mgCalcium: 28mgIron: 1mg
Keyword Apple, Apple juice, Beetroot, Beetroot juice, Drink, healthy drink, Healthy juice, Juice

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