Get into the habit of juicing with fruits and vegetables because these juices and drinks are 100% good for you! They’re perfect for breakfast, celebrations, and diets.
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This is the perfect time to give this Beetroot Apple Power Juice a go!
How to Make Beetroot Juice with Apple
Start a new and improved lifestyle by making this 2-step beetroot apple juice recipe. Not only is it easy to make, but it is also highly nutritious and hydrating!
Dare yourself to make this drink and see how it can change your life!
Ingredients
Beetroots
These deeply colored earthy vegetables are one of a kind because of their numerous health benefits. It protects your heart, improves endurance, prevents cancer, curbs the effects of diabetes, promotes weight loss, and more!
It might have a bitter flavor if consumed alone, but once mixed with sweet fruits, it will burst with flavor! Adding it with other fresh fruits can bring out this ingredient’s fantastic quality.
Whenever I transform beetroots into Beet Juice, I feel energized and refreshed throughout the day!
Apples
Apples are naturally loaded with antioxidants and fiber. Healthline tells us that there are only 104 calories in a medium-sized apple. It pairs well with beetroots because of the added benefits of lung health, brain function, and gut health.
Gala apples are one of the best options for fruit juices because of their sweet, floral, and almost vanilla-like flavor. It can effectively balance the earthiness and bitterness of the beetroot.
I love satisfying my family’s apple cravings with Apple Juice and Dried Apple Slices!
Using these ingredients keeps the recipe all-natural, fresh, and organic – qualities that should be present in power juices! Nothing beats the freshness and nutrients of a thirst-quenching drink!
Directions
- Rinse the beetroots and apples.
- Use a knife to cut off the beetroot’s root and stem. Slice it in half and chop it into thin strips.
- Use an apple corer or a knife to remove the core and slice the apple into pieces.
- Place a glass or a measuring jug at the spout of the slow juicer.
- Feed the pieces of the fruits into the juicer.
- For a smoother texture, filter it with a fine-mesh sieve before drinking or storing it.
- Transfer the juice into a glass to enjoy every sip!
Take your first sip and tell me what you think! Isn’t it a heavenly combination of two beneficial and delicious fruits? So, why not consume this regularly and see how it can transform you into the best version of yourself?
Tips
How to Select and Store Beetroots and Apples
Beetroots
Selection. According to The Spruce Eats, beetroots should have an intense maroon color with a firm and unblemished peel. The root must also be attached for freshness. Small beetroots tend to be sweeter than larger ones.
Storage. Loosely wrap the unwashed beetroots in paper towels and place them in the crisper drawer for up to three weeks. You trim off an inch of the root because trimming too much can cause it to bleed.
Gala Apples
Selection. Fresh apples do not have bruises or soft spots. They should also have a sweet and fragrant aroma. To check for ripeness, flick it near the stem. If it emits a hollow sound, it might be too ripe. It should sound more like a thud.
Storage. These are best stored in the crisper drawer for up to 3 weeks. If you plan on consuming these within three days, you can place them on the counter.
How to Juice Without a Juicer
You can peel and blend the ingredients to achieve a smoothie-like consistency. Alternatively, peel the beetroots and apples and grate them. Then, squeeze them into a fine-mesh sieve to further extract the juices.
A food processor is also an alternative appliance you can use.
Variations
This drink is 100% vegan, gluten-free, and lactose-free! House Grail recommends apple variants such as Winesaps, Braeburn, Honeycrisp, Fuji, and Granny smith.
Meanwhile, the best alternatives for beetroots include carrots, spinach, and parsnips because of their earthy flavors. You can even mix and match the fruits for your preferred juice flavor!
Moreover, you can make a single-ingredient juice like this Beetroot Juice or other combinations such as:
- Beetroot and Pineapple Juice
- Beetroot Pineapple and Pomegranate Juice
- Apple Beetroot and Carrot Juice
- Beetroot Ginger Juice
More Drinks and Juices
Smoothies
Effective Belly Fat Burner Smoothie
Drinks & Juices
Pineapple Juice Cleanse (with Orange & Ginger)
Drinks & Juices
Clementine Passion Fruit Juice
Recommended Tools
- Slow juicer: Feed the fruits in the slow juicer to extract the beverage.
- Knife: Slice the ingredients with a knife.
- Cutting board: Prepare the fruits on a chopping board.
- Measuring jug: Put a measuring jug under the spout of the slow juicer.
- Apple corer: Slice and core the apple in a single move.
- Fine-mesh sieve: Filter the juice for a smoother texture.
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How to Serve Beetroot Apple Juice
An article by All About Juicing recommends drinking fresh fruit juices in the morning and on an empty stomach for full and quick absorption. You can still drink your morning coffee but drink the juice at least one hour before.
It can be consumed at any time, but it is best for the first half of the day to reap the maximum benefits. You can have it at room temperature or iced for a refreshing drink.
You can garnish it with a celery stalk, a lemon, lime, agave, mint, parsley, and more! Add sweet basil or chia seeds to the fruit juice for added nutritional value.
Here are some dishes that will taste amazing with this juice:
Storage Tips
- At room temperature: The USDA recommends consuming perishable fruit juices within two hours.
Frequently Asked Questions
Is beetroot and apple juice good for you?
Of course, it is! Since these are natural and organic ingredients, you can ensure that they have not been processed or loaded with preservatives. Regular consumption of this drink also gives you plenty of health benefits.
For instance, it can regulate blood pressure, protect the heart, increase stamina, improve brain function, promote weight management, prevent cancer, reduce bad cholesterol, hydrates the body, and more!
Can we mix apple and beetroot?
Yes, they can be mixed together. Both are tasty, nutritious, and colorful fruits infused with plenty of flavors for a satisfying experience!
What happens if I drink beetroot juice every day?
Regular consumption of beetroot juice is helpful for maintaining the proper level of blood pressure. It also increases stamina, immunity, and physical strength.
This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.
Beetroot Apple Juice
Ingredients
- 3 beetroot (raw)
- 4 royal gala apple
Instructions
- Prepare the ingredients. Scrub and thoroughly rinse the beetroots. Run and rub the gala apples over running water. Rinsing helps eliminate any impurities or substances that may have been used on the fruits.
- Cut off the beetroot’s root and stem. Slice it in half and chop it into thin strips.
- Use an apple corer or a knife to remove the core and slice the apple into pieces.
- Juice them. Place a glass or a measuring jug at the spout of the slow juicer. Feed the pieces of the fruits into the machine.
- For a more delicate texture, filter it with a fine-mesh sieve before drinking or storing.
Video
Notes
Nutrition
