Beetroot Pomegranate Juice

It’s always a good thing to try new drinks, especially when it’s the Beetroot Pomegranate Juice combination!

While pomegranates are fruits and beetroot are vegetables, they have some things in common. For instance, they have a vibrant and eye-catching color that always makes the juice appetizing.

When it comes to flavor, the combination of pomegranates and beetroot has the perfect balance of sweet, earthy, and tarty flavors. Most importantly, it is loaded with lots of health benefits for you.

fresh beetroot pomegranate juice

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Make the Beetroot Pomegranate Juice part of your juicing journey to taste just how delicious it can be. It can be your go-to drink or a juice to serve during summer days, celebrations, and weekends.

How to Make Beetroot Pomegranate Juice

What’s my secret to making Beetroot Pomegranate Juice in less than ten minutes? I use a slow juicer that will do all the work for me. As long as you have fresh beetroot and pomegranates, your juice will surely taste divine.

Every sip will make you feel like you’re in fine dining!

Ingredients

Nothing beats a juice recipe made of fresh ingredients.

Beetroot

You might be surprised at how delicious the beetroot can be when you juice it.

Have you tried beetroot before? It has a great mix of sweet and earthy flavors that go well with other fruits and veggies. The beetroot also has a deep red color for an inviting quality, just like the pomegranate.

There are many beetroots you can try, such as red beetroot, white beetroot, or even golden beetroot. In this recipe, I suggest using red beetroot for the best color. You surely won’t regret turning it into a drink.

Health Benefits of Beetroot

  • It’s good for your heart because it improves blood pressure.
  • According to Healthline, beetroot can be good for physical activity.
  • Beetroot can give you the energy to make you active every day.
  • Push Doctor mentioned that beetroot can make you feel full to promote weight loss.
  • Improve digestion and gut health with the natural goodness of beetroot!

Beetroot is easy to prepare and use because you can boil, bake, or eat it raw. Sometimes, it is also used as an added flavor in salad bowls. Juice them to experience how yummy they are!

deseed pomegranate
Pomegranate

What better way to complement beetroots than with pomegranates?

Pomegranates have a sweet, tangy, or tarty flavor with a touch of citrusy taste. Ripe ones can taste sour, similar to how grapes taste. On the other hand, unripe pomegranates are a combination of tart and bitter tastes. 

Even the lively color of the seeds can bring life to food and drinks. Once you know how to open a pomegranate, you can enjoy it anytime you want. If you love how it tastes, then you will appreciate what it can do for your body.

Health Benefits of Pomegranates

  • Adding pomegranates to your diet promotes focus and memory for good brain function.
  • WebMD found that pomegranates can also help with heart health.
  • They are rich in vitamins to give you healthy and glowing skin.
  • Good Housekeeping mentioned that pomegranates are also good sources of fiber for digestion.
  • Boost your immunity with the cleansing effects of these fruits.

Experience pomegranates like never before by juicing them. There are so many other things you can do with pomegranates!

Are you convinced that you need to try this Beetroot Pomegranate Juice? Don’t miss out on their flavor and amazing health benefits!

Directions

Here’s everything you need to do to make the Beetroot Pomegranate Juice:

Prepare the beetroot 

  1. Remove the top of the beetroot using a knife.
  2. Slice it into chunks for juicing.

Prepare the pomegranate

  1. Score the top of the fruit to remove the top.
  2. Then, gently score the fruit into sections.
  3. Pull the sections and remove the arils.

Quick Tip!

After learning How to Deseed a Pomegranate, you’ll be a pro soon!

Juicing time! 

  1. Insert the arils and beetroot slices into the slow juicer.
  2. Then, use a sieve to filter and squeeze out excess juice.
  3. Pour the contents into a glass to serve!
pomegranate

Beetroot Pomegranate Juice is a fantastic blend of earthy, bitter, and sweet. It has a smooth texture and rich texture that will make it the perfect juice!

Tips

Beetroots

Buying beetroots
  • The Spruce Eats suggests buying small and firm pomegranates.
  • Go for beetroot with a deep and rich color.
  • Check if the taproot is still attached.
  • Choose ones that don’t have a wilting taproot.
  • Smaller beets are more flavorful than larger beets.
Storing beetroot
  • Beetroot can only last up to five days at room temperature.
  • Store them in resealable bags in the fridge for two weeks.
  • Put them in a dark and cool area of your house for three days.
  • Do not wash them before storing them to extend their shelf life.

Pomegranates

Buying pomegranates
  • The heavier the pomegranate, the more juice and arils it has.
  • The skin must not have cracks or rotting spots. 
  • Burgundy or reddish-brown pomegranates are likely to be sweet and tangy.
Storing pomegranates
  • Pomegranates will last up to several days at room temperature.
  • Soil Born Farms suggests keeping the pomegranates in the fridge for up to two months.
  • If you have already deseeded the pomegranates, then dry the seeds before placing them in freezer bags.
  • Frozen pomegranate seeds can last you up to a year! 
beetroot pomegranate juice

Beetroot Pomegranate Juice Variations

The best thing about making juice at home is that you can make your own version of Beetroot Pomegranate Juice!

You can start with Beetroot Juice or Pomegranate Juice to be familiar with the flavors. From there, you can decide which fruits and veggies you want to mix with them when you juice with them.

For beetroot pairings, here are some of the best options for you:

  • Apples
  • Oranges
  • Pears
  • Grapefruits
  • Strawberries
  • Carrots
  • Cucumbers
  • Spinach
  • Avocado
  • Radish

Meanwhile, pomegranates will go best with:

  • Oranges
  • Pears
  • Pineapples
  • Mangoes
  • Carrots
  • Tomatoes
  • Spinach
  • Avocados

No-Juicer Beetroot Pomegranate Juice

Use a slow juicer, blender, or food processor to juice the pomegranate. Use a sieve to filter and press the pulp down, squeezing out excess juice.

Alternatively, you can press the pomegranate on a hard surface to loosen up the seeds inside. Once it’s soft, slice a small hole on top of the pomegranate. Then, let the juice pour from the fruit into a glass or bowl.

pomegranate seed

More Beetroot and Pomegranate Recipes

  • Slow juicer: Process the ingredients in a slow juicer to extract the liquid. 
  • Knife: Prepare the beetroot and pomegranate using a knife. 
  • Sieve: Filter the juice with a sieve.
  • Glass: Serve the juice in a glass.

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How to Serve Beetroot Pomegranate Juice

When is the best time to serve Beetroot Pomegranate Juice?

You can serve the Beetroot Pomegranate Juice any time! It makes a great drink in the morning, afternoon, or in the evening. Offer it as juice whenever you have guests over to give them a good time.

It’s also a kid-friendly drink and a fun way to introduce kids to fruits and vegetables. If you add some milk and ice, then you can enjoy a creamy cup of milkshake. They also work perfectly with strawberries, watermelons, and grapes.  

Fresh beetroots and pomegranates can also make excellent salsa options. These can also be roasted to bring a unique flavor to any dish. The best time to drink beetroot pomegranate juice is in the morning.

You can also drink it three hours before bedtime but note that drinking it at night can negatively affect your sleep. Drink your beetroot pomegranate juice daily because it’s a great way to improve stamina, revitalize skin, and prevent diseases.

Storage Tips

  • At room temperature: It’s best to drink Beetroot Pomegranate Juice within two to four hours after juicing.

make ahead

In the fridge: Pour the juice into a glass bottle and refrigerate for three days. Squeeze in lemon juice to extend its shelf life.

To freeze: Freeze the juice in an ice cube tray. Then, put the cubes in freezer bags. These cubes can last up to several weeks.

beetroots

Frequently Asked Questions

Is beetroot and pomegranate juice good for you?

Beetroot Pomegranate Juice is certainly good for you. It has positive effects on your brain, heart, endurance, bones, skin, metabolism, digestion, and overall wellness! Moreover, this drink boosts your immunity to keep you healthy and happy.

Which is better for blood pressure beet juice or pomegranate juice?

Both beet juice and pomegranate juice are great for your blood pressure. Beets can relax your blood vessels for better blood flow and lower blood pressure. On the other hand, pomegranate juice can improve how your blood vessels function.

What is the best time to drink beetroot juice?

It depends on your lifestyle. Drinking beetroot juice is a good way of starting your day. You can also drink it before a workout, before your meals, or with your snacks. Whenever you want to detox your body, you can make this drink for the best results.

What are the benefits of drinking beetroot juice every morning?

Yes, you can drink beetroot juice in the morning. It’s going to improve your heart function, physical activity, digestion, weight management, cognitive function, and even skin condition.

beetroot pomegranate juice

Beetroot Pomegranate Juice

4.50 from 2 votes
Healthy, detoxifying, and tasty Beetroot Pomegranate Juice is perfect for any occasion, even on a regular day!
Prep Time 5 minutes
Total Time 8 minutes
Servings 2
Course Breakfast & Brunch, Drinks
Cuisine Asia, Mediterranean
Calories 252kcal

Ingredients
  

  • 1 beetroot (large-sized) sliced
  • 2 pomegranates (large-sized) deseeded

Instructions
 

  • Prepare the beetroot. 
    Remove the top part of the beetroot and slice it into chunks for juicing.
  • Prepare the pomegranate. 
    To deseed the pomegranate, score the top of the fruit to remove it. Then, gently slice into the body of the pomegranate without cutting through the fruit into sections. Pull off the sections to expose the arils, and the seeds can be easily removed. 
  • Juice the pomegranate and beetroot.
    Insert the slices into a slow juicer to extract the juices. Filter the contents with a fine-mesh sieve for a smooth texture.
  • Transfer into a glass.
    Once combined, your beetroot pomegranate juice is ready to drink!

Video

Notes

  • Removing the beetroot’s skin is unnecessary, but if you want to reduce its earthy flavor, feel free to peel it with a knife or a peeler.
  • Use a slow juicer, blender, or food processor to juice the pomegranate and beetroot.
  • Alternatively, you can roll and press the pomegranate on a hard surface to loosen up the seeds inside. Once it’s soft, slice a small hole on top of the pomegranate and let the juice pour from the fruit into a glass or bowl.
  • Use a mesh strainer to filter and press the pulp down, squeezing out excess juice.
  • Note that the longer it stays at room temperature, the more nutrients it will probably lose.

Nutrition

Serving: 1 (of 2)Calories: 252kcalCarbohydrates: 57gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 40mgPotassium: 799mgFiber: 12gSugar: 41gVitamin A: 14IUVitamin C: 31mgCalcium: 35mgIron: 1mg
Keyword beet juice, Beetroot juice, Chinese apple, easy juice, fresh juice, Healthy breakfast, healthy drink, Healthy juice, homemade juice, pomegranate juice, teutlion, teutlon

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