Beetroot Pomegranate Juice is a vibrant, delicious, and healthy juice that you can make at home. It is certainly the perfect drink for celebrations. Juicing fruits has never been this satisfying!
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It is especially suggested for vegan and vegetarian diets to curb sweet cravings! Try it with your family and friends for everyone to enjoy.
How to Make Beetroot Pomegranate Juice
This refreshing and healthy Beetroot Pomegranate Juice is among the best weight loss drinks. This juice can certainly change your life!
Ingredients for Beetroot Pomegranate Juice
Beetroot
Beetroot is a root vegetable with an herbal and earthy taste. It also a bit sweet to balance the flavors. It’s easy to prepare and use because you can boil, bake, or eat it raw.
Sometimes, it is also used as an added flavor in salad bowls. Beetroot also has a gorgeous color combination of red and purple, making any dish look vibrant and appetizing.
Check out these effects you can get from eating beetroot:
- It’s good for your heart because it helps maintain proper blood pressure.
- Beetroot can give you the energy to make your productive and active every day.
- Improve digestion and gut health with the natural goodness of beetroot!
Pomegranate
Pomegranates have a sweet, tangy, or tarty flavor. It has a citrus taste that makes it perfect for juicing. Ripe pomegranates can taste sour, similar to how grapes taste.
On the other hand, unripe pomegranates are a combination of tart and bitter tastes. Furthermore, they can be used in several ways to add color, texture, or flavor to any dish.
Even the lively color of the seeds can bring life to food and drinks. If you love how it tastes, then you will appreciate what it can do for your body:
- Adding pomegranates to your diet promotes focus and memory for good brain function.
- They are rich in vitamins to give you healthy and glowing skin.
- Boost your immunity with the cleansing effects of these fruits.
Are you convinced that you need to try this Beetroot Pomegranate Juice? Don’t miss out on their flavor and amazing health benefits!
Directions
Prepare the beetroot
- Remove the top part of the beetroot using a knife.
- Slice it into chunks for juicing.
Prepare the pomegranate
- Score the top of the fruit and remove it.
- Then, gently score the fruit into sections.
- Pull the sections and remove the arils.
Juicing time!
- Insert the arils and beetroot slices into the slow juicer.
- Use a sieve to filter and squeeze out excess juice.
- Pour the contents into a glass to serve.
Beetroot Pomegranate Juice is a fantastic blend of earthy, bitter, and sweet. It has a smooth texture and rich texture that will make it the perfect juice!
Tips
Beetroots
Selection
- Maroon-colored and smooth beetroots are best for juicing.
- Choose ones that don’t have a wilting taproot.
- Smaller beets are more flavorful than larger beets.
Storage
- Store them in resealable bags in the fridge for two weeks.
- Put them in a dark and cool area of your house for three days.
- Do not wash them before storing them to extend their shelf life.
Pomegranates
Selection
- The heavier the pomegranate, the more juice and arils it has.
- The skin must not have cracks or rotting spots.
- Burgundy or reddish-brown pomegranates are likely to be sweet and tangy.
Storage
- Keep fresh and whole pomegranates at room temperature or in your fridge for longer shelf life.
- In the refrigerator, they can last up to two months.
- If you have already deseeded the pomegranates, then dry the seeds before placing them in freezer bags.
- Frozen pomegranate seeds can last you up to a year!
How to Lessen the Earthy Flavor of Beetroots
If you’re not a fan of the earthy taste of beetroots, then boil or steam them. Subsequently, soak them in lemon juice for 30 minutes.
You can also use a few tablespoons of vinegar to soak. The key to balancing the bitter taste of beetroots is to add citrus extract.
Variations
This recipe is highly customizable because you can combine it with other fruits aside from the beetroot and pomegranate combination.
For instance, beetroot can be juiced on its own or with pineapples, apples, carrots, and more. Meanwhile, pomegranate may be mixed with pineapples and apples.
Convert it into a smoothie by adding ice to the blender.
No-Juicer Beetroot Pomegranate Juice
Use a slow juicer, blender, or food processor to juice the pomegranate. Use a fine mesh sieve to filter and press the pulp down, squeezing out excess juice.
Alternatively, you can press the pomegranate on a hard surface to loosen up the seeds inside. Once it’s soft, slice a small hole on top of the pomegranate. Then, let the juice pour from the fruit into a glass or bowl.
Recommended Tools
- Slow juicer: Process the ingredients in a slow juicer to extract the liquid.
- Knife: Prepare the beetroot and pomegranate using a knife.
- Cutting board: Chop and prepare the ingredients on a cutting board.
- Fine-mesh sieve: Filter the juice with a sieve.
- Glass: Serve the juice in a glass.
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How to Serve Beetroot Pomegranate Juice
This beetroot pomegranate juice can be served as a refreshing drink anytime. You can offer it as juice or when you have guests over.
It’s also a kid-friendly drink and a fun way to introduce kids to fruits and vegetables. Beetroots can even be fed to babies.
If you add some milk and ice, then you can enjoy a creamy cup of milkshake. They also work perfectly with strawberries, watermelons, and grapes.
Fresh beetroots and pomegranates can also make excellent salsa options. These can also be roasted to bring a unique flavor to any dish.
The best time to drink beetroot pomegranate juice is in the morning because it keeps you hydrated, refreshed, and energized for the day.
You can also drink it three hours before bedtime, but note that drinking it at night can negatively affect your sleep.
You can drink beetroot pomegranate juice daily because it’s a great way to improve stamina, revitalize skin, and prevent diseases.
Storage Tips
- At room temperature: It’s best to drink Beetroot Pomegranate Juice within two to four hours after juicing.
Frequently Asked Questions
What are the benefits of Beetroot and Pomegranate Juice?
Beetroot Pomegranate Juice is good for your brain, heart, endurance, bones, skin, metabolism, digestion, and overall wellness! Moreover, this drink boosts your immunity to keep you healthy and happy.
Can we eat beetroot and pomegranate together?
Yes, you can eat beetroot and pomegranate together. In fact, they are a good combination because of their flavor and health benefits. Each ingredient is packed with nutrients to make you feel better inside and out!
What are the benefits of pomegranate and beetroot juice for the skin?
Pomegranate Beetroot Juice has antioxidants to revitalize your skin. This juice helps repair damaged skin cells to restore your radiant glow.
Is beetroot pomegranate juice effective for weight loss?
Beetroot pomegranate juice is excellent for weight loss because it is low in calories and fat. It also improves physical activity when you need to work out, jog, or walk. It’s also rich in fiber, making you feel full for a long time.
Beetroot Pomegranate Juice
Equipment
- Blender (alternative)
- Food processor (alternative)
Ingredients
- 1 beetroot (large-sized) sliced
- 2 pomegranates (large-sized) deseeded
Instructions
- Prepare the beetroot. Remove the top part of the beetroot and slice it into chunks for juicing.
- Prepare the pomegranate. To deseed the pomegranate, score the top of the fruit to remove it. Then, gently slice into the body of the pomegranate without cutting through the fruit into sections. Pull off the sections to expose the arils, and the seeds can be easily removed.
- Juice the pomegranate and beetroot.Insert the slices into a slow juicer to extract the juices. Filter the contents with a fine-mesh sieve for a smooth texture.
- Transfer into a glass.Once combined, your beetroot pomegranate juice is ready to drink!
Video
Notes
- Removing the beetroot’s skin is unnecessary, but if you want to reduce its earthy flavor, feel free to peel it with a knife or a peeler.
- Use a slow juicer, blender, or food processor to juice the pomegranate and beetroot.
- Alternatively, you can roll and press the pomegranate on a hard surface to loosen up the seeds inside. Once it’s soft, slice a small hole on top of the pomegranate and let the juice pour from the fruit into a glass or bowl.
- Use a mesh strainer to filter and press the pulp down, squeezing out excess juice.
- Note that the longer it stays at room temperature, the more nutrients it will probably lose.
Nutrition
