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+ servings
beetroot pomegranate juice
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4.50 from 2 votes

Beetroot Pomegranate Juice

Healthy, detoxifying, and tasty Beetroot Pomegranate Juice is perfect for any occasion, even on a regular day!
Prep Time5 minutes
Juicing3 minutes
Total Time8 minutes
Course: Breakfast & Brunch, Drinks
Cuisine: Asia, Mediterranean
Keyword: beet juice, Beetroot juice, Chinese apple, easy juice, fresh juice, Healthy breakfast, healthy drink, Healthy juice, homemade juice, pomegranate juice, teutlion, teutlon
Servings: 2
Calories: 252kcal

Ingredients

  • 1 beetroot (large-sized) sliced
  • 2 pomegranates (large-sized) deseeded

Instructions

  • Prepare the beetroot. 
    Remove the top part of the beetroot and slice it into chunks for juicing.
    Beet prep
  • Prepare the pomegranate. 
    To deseed the pomegranate, score the top of the fruit to remove it. Then, gently slice into the body of the pomegranate without cutting through the fruit into sections. Pull off the sections to expose the arils, and the seeds can be easily removed. 
    pomegranate prep
  • Juice the pomegranate and beetroot.
    Insert the slices into a slow juicer to extract the juices. Filter the contents with a fine-mesh sieve for a smooth texture.
    juicing pomegranate
  • Transfer into a glass.
    Once combined, your beetroot pomegranate juice is ready to drink!
    fresh beetroot pomegranate juice

Video

Notes

  • Removing the beetroot's skin is unnecessary, but if you want to reduce its earthy flavor, feel free to peel it with a knife or a peeler.
  • Use a slow juicer, blender, or food processor to juice the pomegranate and beetroot.
  • Alternatively, you can roll and press the pomegranate on a hard surface to loosen up the seeds inside. Once it’s soft, slice a small hole on top of the pomegranate and let the juice pour from the fruit into a glass or bowl.
  • Use a mesh strainer to filter and press the pulp down, squeezing out excess juice.
  • Note that the longer it stays at room temperature, the more nutrients it will probably lose.

Nutrition

Serving: 1 (of 2) | Calories: 252kcal | Carbohydrates: 57g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 40mg | Potassium: 799mg | Fiber: 12g | Sugar: 41g | Vitamin A: 14IU | Vitamin C: 31mg | Calcium: 35mg | Iron: 1mg