Pomegranate Popsicles

Have a blast this summer with fruity, freezer-friendly, and fun Pomegranate Popsicles! 

You will be drawn to these frozen treats because of their vibrant and enticing color. The ice pops will have a deep and rich color that shows how fresh the pomegranates are. 

Once you taste them, you will experience how tarty and sweet they are. When you add in sweeteners, fruits, and seasonings, the popsicles will taste even better.

It’s easy and quick to make ice pops at home, especially when you already have fruit juice that you want to last longer. Not only will you have a dessert or a snack, but it can also be one of your favorite healthy recipes. 

How to Make Pomegranate Popsicles

To make the best-tasting pomegranate popsicles, you will need fresh pomegranate juice first. Its 100% pure extract certainly gives the best color, flavor, aroma, and quality. 

All it takes is a little bit of juicing and freezing and a whole lot of enjoying!

Ingredients

Can you believe that you only need one ingredient to make pomegranate popsicles?

Pomegranate juice

There is so much to love about the pomegranate juice. First, it has an incredible mix of sweet, tarty, and sour flavors that satisfies your cravings. It also has an enchanting color that invites you to drink more. 

Nothing beats the juice that you get from fresh fruits. As long as you know how to cut a pomegranate, you won’t have a problem juicing it. Its arils will always give you the best results. 

I especially love it because of the health benefits of pomegranate juice. It’s highly nutritious because of its vitamins and minerals. Here are some of the benefits you can experience from it:

• Pomegranate juice has powerful antioxidant and anti-aging effects.
• Medical News Today found that drinking this juice can also relieve digestive disorders. 
• Its vitamin C content will boost your immunity, too. 
• Verywell Fit shared that this juice will help take better care of your heart. 
• The juice also has cancer-fighting properties to prevent different types of cancer. 

You have lots of options to juice pomegranate. Whether you use a juicer, blender, food processor, or simply a mortar and pestle, there’s always a solution. Now, you can have juice and popsicles using only one ingredient!

Directions

How easy is it to make Pomegranate Popsicles?

1. Juice the pomegranate using a juicer, blender, or mortar and pestle. 
2. Filter the juice with a sieve. 
3. Then, pour the juice into popsicle molds.
4. Freeze them for several hours. 
5. Demold them and serve them whenever you want. 

I’m sure it tastes just how it looks – fun, sweet, and fruity!

Tips

Buying pomegranate

• I suggest buying pomegranates from late September to early January while they’re in season.
• Buy ones that have a deep red color. 
• The skin should feel smooth. 
• Pomegranates should also feel heavy for their size.

Storing pomegranate

• You can keep pomegranate at room temperature for a week. 
• Store it in the fridge for about two months. 
• For the arils, place them in the fridge for a week. 
• It’s also good to freeze the arils for six months.

Juicing pomegranates

There are different ways to juice pomegranate. As you open the pomegranate and get its arils, you can juice it with a juicer, blender, or mortar and pestle. 

Storing pomegranate juice

Once you juice the pomegranate, store it in the fridge for about five days. The best way to store it is to freeze it because it lasts longer and turns into a new treat!

Pomegranate Popsicles Variations

Do you want to upgrade your pomegranate popsicles?

Instead of just pure pomegranate juice, you can mix it with honey, maple syrup, sugar, and other refined sugar alternatives. Fruits like oranges, lemons, limes, berries, apples, mangoes, and apples also taste perfectly well with pomegranates. 

Herbs like rosemary, ginger, basil, and mint will also give your drink an extra refreshing, spicy, and warm kick. For mix-ins, you can go for coconut water, sparkling water, and even yogurt.

Before you freeze them, I suggest adding mixed berries for a tender and chewy texture, too. It will also turn out great with a cream base with coconut milk or almond milk. 

More Popsicle Recipes

• Sorrel Popsicles – freeze your sorrel drink for a cold treat.
• Strawberry Banana Popsicles – pair bananas and strawberries for the best flavor.
• Fruit Popsicles – combine different fruits for ice pops.
• Banana Strawberry Milkshake Popsicles – from a milkshake, you can make a yummy popsicle.

Recommended Tools

• Juicer, blender, or mortar and pestle: Make the pomegranate juice using these tools.
• Sieve: Filter the juice using a sieve.
• Popsicle molds: Freeze the pomegranate popsicles in popsicle molds.

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How to Serve Pomegranate Popsicles

Your day will surely be better when you enjoy some Pomegranate Popsicles.

I love making these ice pops for the weekends or summer. They’re perfect fruit treats to serve to kids and the whole family. Every time you crave them, you can remove them from the mold and enjoy them. 

The ice pops are good to serve on a tray with ice packs, in a glass, or in an ice bucket. Just serve them as soon as you remove them from the molds; otherwise, they will melt. 

Here are other dishes and drinks that you might enjoy with the popsicles:

• Fruit Salad – you can never go wrong with a fruity meal.
• Watermelon Cubes – let the watermelons complement the sweet ice pops.
• Iced Tea – have a healthy drink with your popsicles.
• Frozen Yogurt – here’s another cold treat to enjoy. 

Storage Tips

At room temperature: Only keep the pomegranate popsicles at room temperature if you want to turn them back into juice. 

Frequently Asked Questions

What are the health benefits of pomegranates?

Pomegranates offer lots of health benefits. Including them in your diet will improve memory, promote heart health, prevent cancer, boost digestion, nourish the skin, and strengthen joints.

Are pomegranates good for men?

Of course, they are. The antioxidants in pomegranates can improve prostate health, heart function, erectile dysfunction, immunity, and brain function. 

How do you prepare a pomegranate?

It’s easy to open a pomegranate. Just score and remove the top part. Then, slice and separate the ridges into sections. Use your fingers to dislodge the arils. 

How to use pomegranate?

One of the best ways to use pomegranates is to eat them fresh for snacks. You can also turn them into sweet juice or popsicles. I also love to use the arils for baked goods, desserts, and even savory dishes.