Fried Chicken Gizzards Recipe

If you want to start eating other parts of a chicken, then Fried Chicken Gizzards is a must-try for you!

In Africa, one of the many ways to cook chicken gizzards is by deep frying until it’s chewy and flavorful. With the best herbs and spices, you can cook your own version of the Fried Chicken Gizzards at home.

These chicken gizzards are not just about the flavor, but they also present health benefits for your diet and lifestyle. They’re also easy to cook at home to give your family a new dish to enjoy!

fried chicken gizzard recipe

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Take a break from chicken wings, legs, and breasts. Instead, dive into the flavor and quality that chicken gizzards can give you. Experience how delicious, tender, and fun these Fried Chicken Gizzards can be!

How to Make Fried Chicken Gizzards

Have you tried cooking chicken gizzards before? Well, this is the perfect recipe to start with. Bring a tasty African twist to your meals with this easy Fried Chicken Gizzards recipe.

Trust me, it is always worth trying a new dish like this!

Ingredients

Here’s a list of what you need to make the best Fried Chicken Gizzards:

Chicken gizzards

What are chicken gizzards, and why should you add them to your diet?

Chicken gizzards are part of the digestive tract of the chicken. You can usually buy these small pieces with a distinct dark meat color. I also love how affordable it is, which is great for dining on a budget.

These are popular ingredients for African, Mexican, and Southeast Asian cuisines because of how inexpensive, soft, and delicious they are. As long as you cook them right, you can savor their flavor and texture until the last bite.

Health Benefits of Chicken Gizzards

  • With the protein from gizzards, they are guaranteed to promote weight loss.
  • According to LiveStrong, chicken gizzards can help fight against certain types of cancer.
  • Chicken gizzards can also boost brain function and memory.
  • Meanwhile, Weekand suggests gizzards for boosting your energy levels and muscle function.
  • These gizzards can also work wonders for your heart, skin, and hair.

Aside from frying them, you can also boil, grill, or stew the chicken gizzards to get the best quality. There’s always a way to make chicken gizzards fun and delicious. If you love chicken gizzards, then check out these recipes:

Seasoning

The secret to the best Fried Chicken Gizzards is the seasoning.

You will need aromatics, specifically onion, garlic, and ginger. These will give the dish a good balance of pungent, sweet, spicy, warm, buttery, and fiery flavors. Even the fragrance from these aromatics will improve the dish immensely.

For the spices, I suggest using a combination of mixed herbs, sea salt, curry powder, and stock cubes, to intensify the flavors of the chicken gizzards. These will seal in the smoky, savory, and rich flavor of the dish.

Sunflower oil

Whenever you deep fry, make sure to use oil with a high smoke point, such as sunflower oil. These oils will also strengthen the flavor of the food without losing much of its nutrients and taste.

fried chicken gizzard

I bet you never expected that chicken gizzards could be cooked with these basic ingredients! Most of these are readily available in supermarkets, so let’s put them to good use by cooking these Fried Chicken Gizzards! 

Directions

Come and make Fried Chicken Gizzards with me!

  1. Rinse the chicken gizzards under water.
  2. Use a knife to slice the gizzards in half and run it over water again.
  3. Trim any yellowish lining on the gizzards. 
  4. Peel and mince the onion, garlic, and ginger. 
  5. In a pot, season the chicken gizzard with garlic, onion, ginger, mixed herbs, sea salt, curry powder, and knorr chicken stock.
  6. Then, stir them together with a skimmer spoon.
  7. Cook over medium heat for 20 minutes or until cooked. 
  8. Once cooked, set the gizzards and liquid stock aside.
  9. In a pan, fry the gizzards in sunflower oil over medium heat for ten minutes or until done.
  10. Remove it from heat and serve!

You just cooked yourself a luscious, exotic, and affordable chicken gizzard dish in simple steps! Share it with your family and friends to relish the goodness of this remarkable recipe!

Tips

Buying chicken gizzards

  • According to All Recipes, you can buy cleaned chicken gizzards from your local butcher.
  • They should not have discoloration, slimy texture, or foul odor. 

Storing chicken gizzards

  • You can store unopened packaged chicken gizzards in the fridge or freezer.
  • Transfer them in resealable bags to store in the fridge for two days or in freezer bags for several weeks. 

Preparing chicken gizzards

  1. Rinse the whole and sliced chicken gizzards.
  2. Then, rub the flesh to prepare it for cooking thoroughly.
  3. In case you see any yellowish lining, remove it for safe consumption. 

Mixed Herbs

Combine basil, parsley, marjoram, oregano, sage, tarragon, and thyme to make mixed herbs. Store it in a container, and it’s ready for use! 

fried chicken gizzard recipe

Fried Chicken Gizzards Variations

How can you spice up your Fried Chicken Gizzards recipe?

For chicken gizzard alternatives, you can try all sorts of chicken parts, such as breasts, liver, and more. Note that the cooking time may vary depending on the part that you used. 

You can also try other herbs and spices of your choice to make it spicier or sweeter. For instance, you can add chili flakes or scotch bonnet for that kick of spice. There are also plenty of other herbs and spices you can use to season it.

Chicken gizzards can also be baked or air-fried:

Baked chicken gizzards
  1. Preheat the oven for a few minutes.
  2. Then, line the baking tray with parchment paper.
  3. Spray the gizzards with oil.
  4. Bake them at 200°C for 15 minutes.
  5. At the 7-minute mark, flip it over to cook the other side. 
Air-fried chicken gizzards
  1. Preheat the air fryer for about 5 minutes.
  2. Cook the gizzards in batches and set the temperature to 200°C for 10 minutes.
  3. After the first 5 minutes, shake the air fryer basket to turn the gizzards over. 
  • Pot: Boil the seasoned chicken gizzards in the pot. 
  • Frying pan: Fry the boiled gizzards in the pan. 
  • Skimmer spoon: Remove the gizzards from heat using a skimmer. 
  • Knife: Peel and slice the ingredients with a clean knife. 

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How to Serve Fried Chicken Gizzards

After just less than an hour of cooking, you can taste how awesome the Fried Chicken Gizzards are!

I love cooking Fried Chicken Gizzards because they’re perfect for lunch, dinner, celebrations, or even snacks. It can also be a new dish to serve to your loved ones and guests. There are many ways to serve them and I’ll share them with you!

This dish can be perfectly paired with the following:

You can also serve it with other dishes and stews:

Meanwhile, for drink options, I highly suggest the following:

perfect Drinks for Fried Chicken Gizzards

homemade fried chicken gizzard recipe

Storage Tips

  • At room temperature: Eat the Fried Chicken Gizzards within four hours at room temperature. 

make ahead

In the fridge: According to Immaculate Bites, you can store cooked gizzards in the fridge to last up to two days. Use a container or resealable bag

To freeze: Wrap the fried gizzards in foil and store them in freezer bags to last up to a week. 

Frequently Asked Questions

How do you soften gizzards before frying?

Boil the chicken gizzards in water with your favorite herbs and spices. Let it cook for 20 to 30 minutes to get the right texture. Check for doneness before removing the gizzards from the heat.

Are fried chicken gizzards good?

In an article by My Recipes, the chicken gizzard is one of the most nutritious chicken parts. It’s high in protein but low in fat. This also contains vitamins such as B12 to aid in anemia and brain function. This ingredient is also great for immunity and muscle growth. 

What are gizzards in chicken?

In chicken, gizzards are part of the digestive tract. In fact, it is known as the mechanical part of the chicken’s digestive system. It is responsible for grinding food before the chicken can eat it.

Are chicken gizzards healthy to eat?

Yes, they are. Chicken gizzards may be the lesser-used parts of the chicken but they are truly some of the healthiest. They’re a great source of protein, vitamins, and nutrients for your bones, digestion, heart, and overall health.

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

1 Corinthians 10:31
homemade fried chicken gizzard recipe

Fried Chicken Gizzard

4.50 from 2 votes
Discover one of the best parts of chicken by trying this Fried Chicken Gizzard recipe!
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6
Course Side Dish, Snack
Cuisine African
Calories 254kcal

Ingredients
 
 

For boiling

  • cup chicken gizzards
  • 3 garlic cloves (chopped)
  • 1 onion (diced)
  • 1 ginger (optional)
  • ½ tsp mixed herbs
  • ½ tsp sea salt
  • ½ tsp curry powder
  • 2 chicken stock cubes

For frying

  • sunflower oil (enough to deep-fry)
  • cooked chicken gizzard

Instructions
 

  • Rinse the chicken gizzard under water.
  • Use a knife to slice the gizzards in half and run it over water again.
  • Trim any yellowish lining on the gizzards. 
  • Peel and mince the onion, garlic, and ginger. 
  • In a pot, season the chicken gizzard with garlic, onion, ginger, mixed herbs, sea salt, curry powder, and knorr chicken stock.
  • Then, stir them together with a skimmer spoon.
  • Cook over medium heat for 20 minutes or until cooked.
  • Once cooked, set the gizzards and liquid stock aside.
  • In a pan, fry the gizzards in sunflower oil over medium heat for ten minutes or until done.
  • Remove it from heat and serve!

Video

Notes

  • Clean the gizzards thoroughly by rinsing them in water.
  • Trim away the yellow lining. Store it properly to extend shelf life.
  • Be creative with your herbs and spices to escalate the quality of the dish.
  • Note that baking and air frying are best for breaded chicken gizzard recipes but also work well with broiled gizzards.
  • Do not forget to boil the chicken gizzards in the seasoning mentioned in this recipe to infuse them with flavors before baking or air frying.

Nutrition

Serving: 1 (of 6)Calories: 254kcalCarbohydrates: 3gProtein: 32gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 454mgSodium: 760mgPotassium: 350mgFiber: 0.4gSugar: 1gVitamin A: 261IUVitamin C: 12mgCalcium: 37mgIron: 5mg
Keyword chicken, chicken gizzards, chicken recipe, easy gizzard recipe, fried chicken gizzards

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