Cherry Juice Recipe

With a glass of Cherry Juice, you will certainly feel happy and cheery!

Cherry Juice may not be the most popular drink or juice, but it is definitely a must-try! Its sweet and saccharine flavors simply take your worries away with just one sip.

You might wonder how you can make juice with these small fruits, but it’s actually easier than you think. After trying it at home, it instantly became one of my family’s favorite slow juicer recipes.

homemade cherry juice recipe

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In a few minutes, you can experience how delicious and refreshing Cherry Juice is. It will certainly change your life!

How to Make Cherry Juice

Don’t just put cherries on your cake; turn them into yummy, colorful, and hydrating drinks!

Juicing any fruit is made easier with the help of a juicer. The slow juicer will help fully extract all of the juices without pip or seeds from the fruits!



What I love most about cherries is how tasteful and colorful they are. Despite their small size, cherries are loaded with sweet, sour, and fruity flavors at every bite.

Even the cherry’s bright red color will entice you to add it to your diet. Cherries also have a floral and saccharine aroma that will complement their vibrant color.

These need to be pitted, but the extra effort is worth it. You can use variants like Bing, Lambert, Sweetheart Chelan, Tulare, and more! In fact, some people also prefer black cherries. 

Health Benefits

  • According to Cleveland Clinic, cherries are loaded with vitamins and antioxidants to protect you from health problems.
  • Cherries can also help give you better sleep quality.
  • BBC Good Food even suggested that cherries can have good effects on your blood pressure.
  • In fact, these cherries are guaranteed to be good for your heart health.
  • Medical News Today also mentioned that cherries have anti-inflammatory properties to help with gout.

These also make great snacks and add-ons for salads, dishes, and desserts, and now, you’re about to discover how to transform them into a quenching beverage! 


Here are the steps you need to remember to make Cherry Juice:

  1. Rinse the cherries.
  2. Use a knife to slice around it until you expose the pit.
  3. Then, remove the pit. 
  4. Place a fine-mesh sieve on the glass to filter the froth when juicing.
  5. Feed the slices into the juicer until the juice is fully extracted. 
  6. Add some ice and drink up!

Doesn’t it taste delicious on its own? Once you make Cherry Juice for the first time, you’ll just find yourself making more of it! It’s the drink that you will never truly get enough of. 


Buying cherries

  • According to the Ohio State University Extension, fresh cherries should be plump and vibrant.
  • The skin should be smooth and glossy.
  • Avoid buying shriveled or mushy ones. 

Storing cherries

  • If you plan on eating cherries on the same day, then you can store them on the counter.
  • Otherwise, it is best to arrange them in a shallow container and refrigerate them loosely.
  • Do not wash them before storage. 

Pitting cherries

There are several methods you can try to pit or deseed a cherry. 

One of them is scoring around the cherry in one direction until you can pull the halves apart. Once the pit is exposed, it will be easy to take it out. 

On the other hand, you can also crush the cherry by holding the knife flat on its side on the fruit. It is similar to how you peel garlic. 

In addition, the pit can be removed with a simple paper pin. Remove the stem and push the paper pin into the cherry until the pit pops out. A skewer can be used as an alternative tool. 

There is also even an actual cherry pitter that you can purchase.

Cherry Juice Variations

Heads up for our vegan, gluten-free, dairy-free, vegetarian, and keto foodies! This Cherry Juice is absolutely safe, healthy, and good for you. It doesn’t contain any preservatives, additives, or artificial sugar. 

To make this drink interesting every time you serve it, mix it with other fruits such as watermelons, plums, apples, ginger, orange, carrots, and more.

Experiment with your favorite variants to come up with a juice recipe of your own! 

cherry juice

No-Juicer Cherry Juice

Instead of using a slow juicer, you are also free to use a blender or a food processor. Filter it with a fine-mesh sieve, a cheesecloth, or a nut milk bag if you want to achieve a smooth liquid texture. 

Another easy way to do this is by using your hands. Push the cherries against a strainer until the juice is fully extracted. 

  • Slow juicer: Extract the juices from the skin using a slow juicer. 
  • Knife: Pit and slice the fruits with a knife.
  • Fine-mesh strainer: Filter the froth and residue of the beverage. 
  • Glass: Pour contents into a glass and drink.

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How to Serve Cherry Juice

Now that you know the recipe and the tips to make it better when exactly is the best time to serve this refreshing drink?

While there is no specific time to drink this, Sleep Foundation suggests drinking cherry juice after dinner. Cherries contain melatonin which can help you sleep faster and achieve better sleep quality. 

However, you can also enjoy it in the morning or in the afternoon for a refreshing drink. You can also use it as a pre-workout or post-workout session to replenish your strength and endurance.

How much cherry juice should you drink every day? The National Institutes of Health suggests drinking up to 16 ounces or two cups of cherry juice daily. Remember that too much of this can also lead to weight gain and indigestion. 

It can be served with citrus fruit, herbs, and spices for an extra kick of flavor. You can also add sugar, honey, or maple syrup for a unique quality. You’ll surely love it with breakfast, brunch, healthy recipes, and snacks

You can even use this as an added flavoring agent to dishes and desserts

what to serve with cherry juice

Storage Tips

  • At room temperature: Drink the Cherry Juice within a few hours of making it.

make ahead

  • In the fridge: Pour the juice into an airtight bottle and store it in the fridge to last up to several days. 
  • To freeze: Let the juice freeze solid on ice cube trays. Pop them out and transfer them into freezer bags to last up to several weeks. 
cherry juice

Frequently Asked Questions

What are the benefits of drinking cherry juice?

Drinking cherry juice helps restore your strength and energy, especially after a productive workout session. It also aids in bone health, muscle recovery, pain relief, inflammation, immunity, metabolism, sleep, and cancer prevention. 

The sweetness of this drink can also help curb your cravings for sweet foods. 

What benefits of drinking cherry juice at night?

Cherry juice at night can help you achieve better sleep quality. You will also enjoy longer sleep for a well-rested evening. In fact, drinking cherry juice at night will help you relax more.

How does cherry juice make you sleepy?

According to WebMD, cherries can increase your body’s production of melatonin to help you sleep better. Cherries also have tryptophan to help you rest.

Do cherries help you sleep?

Yes, they do! Cherries have natural nutrients to give you better sleep and rest. They also help relax your muscles to soothe your body at night.

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.

healthy cherry juice recipe

Tart Cherry Juice (VIDEO)

5 from 1 vote
Kickstart your day with sweet, satisfying, and savory Cherry Juice! This is also a unique beverage that you can enjoy with friends and family.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Course Drinks, Drinks and Juices
Cuisine Roman
Calories 315kcal


  • 500 g fresh cherries (pitted)


  • Prepare the cherries.
    Rinse the cherries. Then, use a knife to slice around it until you can separate the two slices. Remove the pit.
  • Juice the fruit.
    Place a fine-mesh sieve on the glass to filter the froth. Feed the cherry slices into the juicer until the juice is fully extracted.



  • Do not wash the cherries before refrigerating them.
  • Try different methods of pitting cherries.
  • Use a blender, food processor, or fine-mesh sieve instead of a slow juicer.
  • Babies can have cherries as early as 6 months of age.


Calories: 315kcalCarbohydrates: 80gProtein: 5gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gPotassium: 1110mgFiber: 11gSugar: 64gVitamin A: 320IUVitamin C: 35mgCalcium: 65mgIron: 2mg
Keyword easy cherry juice recipe, easy cherry recipe, healthy cherry juice recipe, homemade cherry juice recipe, sweet cherry juice recipe

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