Cherry Juice Recipe

With a glass of Cherry Juice, you will certainly feel happy and cheery!

Cherry Juice may not be the most popular drink or juice, but it is definitely a must-try! Its sweet and saccharine flavors simply take your worries away with just one sip. Even its rich and vibrant color will keep you wanting more.

You might wonder how you can make juice with these small fruits, but it’s actually easier than you think. After trying it at home, it instantly became one of my family’s favorite slow juicer recipes.

homemade cherry juice recipe

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You can experience how delicious and refreshing Cherry Juice is in a few minutes. It will certainly make you love your meals and drinks more. Let Cherry Juice change your life for the better!

How to Make Cherry Juice

Instead of putting cherries on top of your cake, why not transform them into Cherry Juice instead? You can make juicing easier with the help of a juicer that will get the job done in just minutes!


Nothing beats fresh juice that’s made from all-natural cherries!


What’s not to love about cherries, right?

Cherries may be small, but they are bursting with flavors that you would want to taste in a drink. They also have a deep and vibrant color that gives dishes or drinks a lively quality.

In their natural form, cherries taste sweet, sour, and fruity at every bite. They are also juicy, so you won’t have a hard time juicing them whether you have a juicer or not. In fact, cherries even have a floral aroma that you will love.

These need to be pitted, but the extra effort is worth it. You can use variants like Bing, Lambert, Sweetheart Chelan, Tulare, and more! In fact, some people also prefer black cherries. 

Health Benefits of Cherries

  • According to Cleveland Clinic, cherries are loaded with vitamins and antioxidants to protect you from health problems.
  • Cherries can also help give you better sleep quality.
  • BBC Good Food even suggested that cherries can have good effects on your blood pressure.
  • In fact, these cherries are guaranteed to be good for your heart health.
  • Medical News Today also mentioned that cherries have anti-inflammatory properties to help with gout.

These also make great snacks and add-ons for salads, dishes, and desserts, and now, you’re about to discover how to transform them into a quenching beverage! 


Here are the steps you need to remember to make Cherry Juice:

  1. Rinse the cherries.
  2. Use a knife to slice around it until you expose the pit.
  3. Then, remove the pit. 
  4. Place a sieve on the glass to filter the froth when juicing.
  5. Feed the slices into the juicer until the juice is fully extracted. 
  6. Add some ice and drink up!

Doesn’t it taste delicious on its own? Once you make Cherry Juice for the first time, you’ll find yourself making more of it! It’s the drink that you will never truly get enough of. 


Buying cherries

  • According to the Ohio State University Extension, fresh cherries should be plump and vibrant.
  • The skin should be smooth and glossy.
  • Avoid buying shriveled or mushy ones. 

Storing cherries

  • If you plan to eat cherries on the same day, then you can store them on the counter.
  • Otherwise, arranging them in a shallow container and refrigerating them loosely is best.
  • Do not wash them before storage. 

Pitting cherries

There are several methods you can try to pit or deseed a cherry. 

One of them is scoring around the cherry in one direction until you can pull the halves apart. Once the pit is exposed, it will be easy to take it out. 

On the other hand, you can also crush the cherry by holding the knife flat on its side on the fruit. It is similar to how you peel garlic. 

In addition, the pit can be removed with a simple paper pin. Remove the stem and push the paper pin into the cherry until the pit pops out. A skewer can be used as an alternative tool. 

There is also even an actual cherry pitter that you can purchase.

Cherry Juice Variations

Heads up for our vegan, gluten-free, dairy-free, vegetarian, and keto foodies! This Cherry Juice is absolutely safe, healthy, and good for you. It doesn’t contain any preservatives, additives, or artificial sugar. 

To make this drink interesting, mix it with other fruits such as watermelons, plums, apples, ginger, orange, carrots, and more every time you serve it. Experiment with your favorite variants to come up with your own juice recipe! 

cherry juice

No-Juicer Cherry Juice

Instead of using a slow juicer, you are also free to use a blender or a food processor. Filter it with a sieve, a cheesecloth, or a nut milk bag if you want to achieve a smooth liquid texture. 

Another easy way to do this is by using your hands. Push the cherries against a strainer until the juice is fully extracted. 

  • Slow juicer: Make the cherry juice in a slow juicer. 
  • Knife: Pit and slice the fruits with a knife.
  • Fine-mesh strainer: Filter the froth and residue of the beverage. 
  • Glass: Pour contents into a glass and drink.

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How to Serve Cherry Juice

Now that you know the recipe and the tips to make it better, when exactly is the best time to serve this refreshing drink?

While there is no specific time to drink this, Sleep Foundation suggests drinking cherry juice after dinner. Cherries contain melatonin, which can help you sleep faster and achieve better sleep quality. 

However, you can also enjoy it in the morning or in the afternoon for a refreshing drink. You can also use it as a pre-workout or post-workout session to replenish your strength and endurance.

How much cherry juice should you drink every day? The National Institutes of Health suggests drinking up to 16 ounces or two cups of cherry juice daily. Remember that too much of this can also lead to weight gain and indigestion. 

It can be served with citrus fruit, herbs, and spices for an extra kick of flavor. You can also add sugar, honey, or maple syrup for a unique quality. You’ll surely love it with breakfast, brunch, healthy recipes, and snacks

You can even use this as an added flavoring agent to dishes and desserts

what to serve with cherry juice

Storage Tips

  • At room temperature: Drink the Cherry Juice within a few hours of making it.

make ahead

  • In the fridge: Pour the juice into a bottle and store it in the fridge to last up to several days. 
  • To freeze: Let the juice freeze solid on ice cube trays. Pop them out and transfer them into freezer bags to last up to several weeks. 
cherry juice

Frequently Asked Questions

What is cherry juice good for?

Drinking cherry juice helps restore strength and energy, especially after a productive workout. It also aids in bone health, muscle recovery, pain relief, inflammation, immunity, metabolism, sleep, and cancer prevention. 

The sweetness of this drink can also help curb your cravings for sweet foods. 

Is cherry juice good for the kidneys?

Yes, cherry juice is good for the kidneys. It has lots of antioxidants that can cleanse and detox your kidneys and other organs. Drinking cherry juice will also protect you from different kidney problems.

Is cherry juice high in sugar?

It has about 32 grams of sugar; hence, it can be high in sugar. I suggest drinking it in moderation. Instead of drinking pure cherry juice, you can mix it with water to down the sugar level.

Why drink cherry juice at night?

Cherry juice at night can help you achieve better sleep quality. You will also enjoy longer sleep for a well-rested evening. In fact, drinking cherry juice at night will help you relax more.

This post may contain general information and does not constitute professional medical advice. Always seek information or advice from a qualified medical professional. Please read the full disclaimer for details.

healthy cherry juice recipe

Tart Cherry Juice (VIDEO)

4.67 from 3 votes
Kickstart your day with sweet, satisfying, and savory Cherry Juice! This is also a unique beverage that you can enjoy with friends and family.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Course Drinks, Drinks and Juices
Cuisine Roman
Calories 315kcal


  • 500 g fresh cherries (pitted)


  • Prepare the cherries.
    Rinse the cherries. Then, use a knife to slice around it until you can separate the two slices. Remove the pit.
  • Juice the fruit.
    Place a fine-mesh sieve on the glass to filter the froth. Feed the cherry slices into the juicer until the juice is fully extracted.



  • Do not wash the cherries before refrigerating them.
  • Try different methods of pitting cherries.
  • Use a blender, food processor, or fine-mesh sieve instead of a slow juicer.
  • Babies can have cherries as early as 6 months of age.


Calories: 315kcalCarbohydrates: 80gProtein: 5gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gPotassium: 1110mgFiber: 11gSugar: 64gVitamin A: 320IUVitamin C: 35mgCalcium: 65mgIron: 2mg
Keyword easy cherry juice recipe, easy cherry recipe, healthy cherry juice recipe, homemade cherry juice recipe, sweet cherry juice recipe

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