Avocado Banana Milkshake

Make an Avocado Banana Milkshake that everyone will not be able to resist!

When it comes to fruity milkshakes, avocados and bananas always make a good pair. Every sip gives you the best balance of nutty, earthy, sweet, milky, and creamy flavors. It’s going to be all that you’re looking for in a drink.

Not only is it delicious, but it is also good for your health in many ways. Using fresh avocados and bananas, you’re not just satisfying cravings, but taking care of your health, too.

creamy avocado banana milkshake recipe

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Avocado Banana Milkshake is one of the best healthy recipes you can make for breakfast. Like other milkshakes, it’s easy and quick to do. Try it out and share if you love the fusion of avocados and bananas in one drink!

How to Make Avocado Banana Milkshake

As long as you have a blender, the Avocado Banana Milkshake will be easy and quick to make. It only takes less than five minutes to make it but the experience will make you crave for more.

Before we do the recipe, let’s learn more about the ingredients.

avocado banana milkshake ingredients

Ingredients

Can you believe that it only takes three ingredients to prepare this drink?

Avocado

Indeed, avocados are some of the best fruits you can use for milkshakes.

What makes avocados good for milkshakes is that they naturally have a soft, creamy, and buttery texture. It tastes like a mix of mildly sweet, nutty, and earthy. You can pair it with plenty of other fruits and even vegetables.

I suggest using ripe avocados because they’re easy to puree, even without a blender. They will also add to how creamy and thick the drink will be. You can never go wrong with avocados in your milkshake.

Health Benefits of Avocados

  • Avocados have healthy fats that will make you feel full and eat less.
  • According to Health, avocados are good sources of potassium for your blood pressure and heart.
  • These fruits also promote digestion to help you manage your weight better.
  • Medical News Today shared that avocados can improve and protect your eyes.
  • Eating avocados can also cleanse your gut.

You can also use them for salads, sandwiches, drinks, and more. I especially love using these in Guacamole, Breakfast Wraps, and an Avocado Egg Sandwich for a tasty meal.

Banana

Nothing makes a milkshake better than a banana.

Like avocados, bananas have a soft and tender texture that’s perfect for creamy drinks. Bananas have a mildly sweet and pleasant flavor, too. They have sweet and floral flavors and aromas that pair well with other fruits.

This milkshake recipe uses ripe bananas for a mild flavor and mushy texture. Its sweet flavor will surely go well with the earthy avocados. Bananas are certainly going to have good effects on your health.

Health Benefits of Bananas

  • Bananas are excellent sources of fiber for your gut.
  • Healthline suggests eating bananas for weight loss because each banana only has about 100 calories.
  • The vitamin C in bananas is great for your brain, skin, and immunity.
  • HealthXchange found that eating bananas can boost your energy, especially in the morning.
  • Whenever you work out, you can snack on bananas to restore your energy.

You can use them for smoothies, bread, oats, desserts, baked goods, and other recipes. I love these bananas in Peanut Butter Banana Milkshake, Banana Bread, and Overnight Oats!

avocado smoothie
Milk

The secret to an extra creamy milkshake is milk!

There are plenty of milk flavors that you can use, such as whole, skim, and even plant-based milk. After all, it won’t be a milkshake without the milk.

However, I do not suggest using heavy cream because it can cause clumps. There are even times that I use Almond Milk or Chocolate Almond Milk for extra flavor and nutrition!

Can you taste and relish the Avocado Banana Milkshake’s creamy, sweet, and nutty flavor? 

Directions

Let’s start making a delicious, healthy, and easy Avocado Banana Milkshake!

  1. Peel the banana and chop it with a knife.
  2. Remove the skin and pit of the avocado and slice it in half.
  3. Use one half for the milkshake and store the other half.
  4. Put the bananas and avocado in the blender.
  5. Then, pour in the milk.
  6. Blend until smooth. 
  7. Finally, pour the contents into a glass cup and enjoy! 
creamy avocado banana milkshake prep

This milkshake is so tasty that it’s certainly going to put you in a better mood. Most importantly, this drink will surely have lots of health benefits in store for you!

Tips

Avocados

Buying avocados
  • Buy avocados that feel heavy for their size with a slightly tender texture.
  • Moreover, do not buy ones with loose pits. 
Storing avocados
  • You can buy unripe avocados if you don’t intend to use them for a few days.
  • Keep ripe ones in the fridge and use them immediately.
  • Once peeled and sliced, store them in freezer bags to store.

Bananas

Buying bananas
  • Bananas with brown or black specks are ripe and are great for milkshakes.
  • They should also feel plump to the touch.
  • Then, discard bananas with bruises and soft spots. 
Storing bananas
  • Unripe bananas can ripen at room temperature.
  • Once ripe, place them in the fridge to keep for a longer time.
  • You can also freeze them in a freezer bag once frozen.
easy avocado milkshake recipe

Avocado Banana MilkshakeVariations

There are many ways to make your own version of the Avocado Banana Milkshake!

You can pair avocados with other fruits, such as mangoes, strawberries, and pineapples. On the other hand, bananas blend well with oranges, apples, pears, and blueberries. You can also blend the fruits on their own.

For milk options, I suggest using Almond Milk for more flavor. You can also use evaporated milk or whole milk for that extra creamy texture. Additionally, you can mix it with Vanilla Ice Cream or Frozen Yogurt for a thicker texture.

No-Blender Avocado Banana Milkshake

Since bananas and avocados are soft fruits. You can easily mash them with a spoon, fork, masher, food processor, mortar and pestle, knife, or other tools.

More Milkshake Recipes

  • Blender: Make the Avocado Banana Milkshake using a blender.
  • Knife: Peel and chop the avocado and banana with a knife.
  • Glass cup: Serve the drink in a glass cup.

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easy avocado milkshake

How to Serve Avocado Banana Milkshake

You can serve the Avocado Banana Milkshake anytime you’re craving for something fruity, sweet, and creamy.

I especially love drinking it in the morning or for snacks. Its flavor tastes well with breakfast meals, snacks, or desserts. Here are some of the best dishes to eat with this drink:

  • Banana Bread – enjoy a fruity bread with an equally fruity drink.
  • French Toast – make some toast and a drink for your morning meal.
  • Granola – it’s going to be a filling meal with a milkshake and grains.
  • Pancakes – I’m sure the kids will love this and milkshakes.
  • Donuts – you can always enjoy this drink with your dessert.

Storage Tips

At room temperature: Drink Avocado Banana Milkshake within two hours of making it. 

make ahead

In the fridge: Pour the contents into a jar or bottle and store for up to three days. 

To freeze: Freeze the milkshake in ice cube trays or freezer bags for up to three months. Thaw it in the fridge for at least 30 minutes before drinking it.

creamy avocado banana milkshake recipe

Frequently Asked Questions

Is avocado and banana good together?

Yes, it is! Avocados and bananas can make the best combination for milkshakes because they’re both soft, creamy, and tasty. They are easy to blend since they both feel tender.

Try the Avocado Banana Milkshake to experience how well they taste together!

What are the benefits of avocado and banana milkshake?

Of course! With the health benefits of these fruits, you will surely improve your stomach, heart, brain, gut, and overall health. It also helps curb your cravings for sugary drinks and desserts. 

Are avocados good in shakes?

Yes, they are. As long as they’re ripe, avocados can make good fruits for shakes. They’re also soft and tender, you won’t need much effort to mash them. These fruits are also sweet, nutty, and earthy.

What fruit goes with avocado?

According to Thrive Cuisine, the best fruits that go well with avocados:

  • Limes
  • Bananas
  • Oranges
  • Mangoes
  • Cucumbers
  • Blueberries
  • Watermelons
  • Pineapples
healthy avocado banana milkshake

Avocado Banana Milkshake (VIDEO)

5 from 1 vote
Get ready to experience the creamy goodness of the best Avocado Banana Milkshake in town!
Prep Time 3 minutes
Total Time 3 minutes
Servings 2
Course Drinks and Juices, Milkshake, Smoothie
Cuisine Asia, Morrocan
Calories 243kcal

Ingredients
 
 

  • ½ avocado
  • cup milk
  • 1 ripe banana (large-sized)

Instructions
 

  • Prepare the fruits.
    Peel the banana and chop it with a knife. Remove the skin and pit of the avocado and slice it into half. Use one half for the milkshake and store the other half.
  • Blend.
    Put the bananas and avocado in the blender and pour in the milk. Blend until smooth.
  • Drink.
    Pour the contents into a glass cup and enjoy!

Video

Notes

  • If you don’t have a blender, you can use a food processor, masher, fork, or knife to achieve the same consistency. 
  • The milkshake can be frozen and thawed in the fridge for at least 30 minutes before serving.
  • You can add vanilla extract and any sweetener of your choice.

Nutrition

Serving: 1 (of 2)Calories: 243kcalCarbohydrates: 26gProtein: 8gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 22mgSodium: 74mgPotassium: 729mgFiber: 5gSugar: 16gVitamin A: 408IUVitamin C: 10mgCalcium: 234mgIron: 0.4mg
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