Hibiscus Lemon Tea

You will certainly have the best day ahead when you have a glass of Hibiscus Lemon Tea in the morning!

It is one of the most popular tea flavors in the world because of how delicious and satisfying it is. The Hibiscus Lemon Tea has a soothing and calming effect every time you drink it.

Whenever you’re looking for a healthy recipe to enjoy with your favorite breakfast meals, make some tea that’s good for your appetite and health. It’s easy and quick to make – perfect for everyday drinking!

hibiscus lemon tea recipe

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With Hibiscus Lemon Tea, you will feel better, look better, and live better. It offers incredible quality from the flavor, to the aroma, and to the health benefits. You will surely love it until the very last sip!

How to Make Hibiscus Lemon Tea

Make your Hibiscus Lemon Tea even more special when you make it from scratch instead of tea bags. It’s a fantastic way of infusing the drink with the right flavors and a quality beyond what you can imagine.

Once you try it, you will certainly consider hosting a tea party!

Ingredients

Here’s everything you will need to make Hibiscus Lemon Tea.

Hibiscus

What makes hibiscus so special?

Hibiscus flowers have a vibrant and rich red color that will diffuse well in the water. When it comes to flavor, it has a sweet, tarty, and warm quality that gives a comforting effect.

Sometimes, using hibiscus also reminds me so much of cranberries. Its bright and refreshing flavor really makes the tea worth drinking. You will love how much it tastes fruity, too.

The hibiscus flowers are usually dried for easy and quick steeping in the morning. You can also add hibiscus to drinks, desserts, baked goods, smoothies, and more. They’re not just good for your meals, but for your health as well.

Health Benefits of Hibiscus

  • Hibiscus is known to be loaded with antioxidants to protect you from different health problems.
  • According to Cleveland Clinic, hibiscus can promote weight loss too.
  • Moreover, you can help your liver function better with hibiscus in your diet.
  • Medical News Today mentioned that hibiscus can regulate blood pressure levels.
  • With the vitamins from hibiscus, you can also boost your immunity.

If you can’t get enough of hibiscus, then I suggest trying Sorrel Drink, Zobo Drink, and Sorrel Popsicles for the right blend of flavors. You can never go wrong with hibiscus in your diet!

Lemons

With the many ways you can use lemons,

Every tea recipe tastes better with sweeteners. In this recipe, I suggest using lemons to add a sweet, sour, and citrusy flavor. These certainly pair perfectly well with the hibiscus flowers.

I also use lemons to make sauces, pastries, desserts, seasonings, and more. Drinks and dishes will certainly taste so much better with lemons.

Health Benefits of Lemons

  • Protect your body from kidney stones by adding lemons to your diet.
  • According to Healthline, the vitamin C from lemons can also boost heart health.
  • Just like hibiscus, lemons can help with weight loss too.
  • The University of Pittsburgh Medical Center mentioned that lemons can relieve sore throats.
  • Lemons also have antioxidants to improve your skin and eyes.

Don’t let your lemons go to waste, and use them for your favorite dishes and drinks. In fact, I suggest turning them into Lemon Ice Cubes for cold and sweetened drinks!

fresh lemon fruits

With these two ingredients, you will be on your way to a life-changing weight-loss journey!

Directions

Here’s everything you need to do to make the perfect Hibiscus Lemon Tea:

Lemon ice cubes
  1. Rinse the lemon and peel off its skin.
  2. Slice it into small pieces with a knife.
  3. Then, feed the pieces into a slow juicer.
  4. Transfer the juice into an ice cube mold.
  5. Transfer the ice cubes into a resealable bag in the freezer once frozen solid. 
Hibiscus lemon tea
  1. Boil filtered water in a pot or kettle.
  2. Pour the hot water into a glass bowl.
  3. Then, put some hibiscus flowers into a snap ball strainer.
  4. Soak it in the hot water to infuse. 
  5. Add lemon ice cubes into the glass cup to dissolve.
  6. Remove the lemon strainer once satisfied with the flavor.
  7. Enjoy the Hibiscus Lemon Tea!
hibiscus lemon recipe

When you have recipes like this, being and staying healthy doesn’t have to be as complicated as you think. Try this Hibiscus Lemon Tea to discover how it can change your life!

Tips

Buying lemons

  • Experience Life suggests buying lemons with bright yellow colors.
  • Check the lemons for soft spots.
  • Go for ones that feel heavy for their size.

Storing lemons

  • You can keep lemons at room temperature for a week.
  • Store the lemons in the fridge or freezer for longer.
hibiscus and lemon herbal tea

No-Juicer Lemon Juice

  1. Soften the lemon by submerging it in a bowl of hot water or rolling it over a hard surface until the juice sacs loosen up. You can also microwave it for 20 seconds. 
  2. Cut the lemon in half using a knife.
  3. Then, squeeze it over a bowl to extract the juice.
  4. You can filter it to get rid of seeds or pulp.
dried hibiscus flower

Drying Your Own Hibiscus Flowers

Here are several ways on how you can dry hibiscus flowers:

Sun drying
  1. Arrange the flowers on a tray with the flowers facing upward.
  2. Place it in an area with sunlight with less wind.
  3. Let it dry for up to five days or until completely dry.
Dehydrator
  1. Put the flowers on a dehydrator tray.
  2. Set the machine at the lowest temperature.
  3. Dehydrate the hibiscus until dry.
Oven Dry
  1. Arrange the flowers on a lined baking tray to dry in the oven.
  2. Set the oven to the lowest temperature.
  3. Then, let it dry with the oven door slightly ajar.
  4. Wait until the flowers are dry and brittle.

Hibiscus Lemon Tea Variations

There are so many other Hibiscus Lemon Tea versions that you can try out.

You can add honey, syrups, and mint to make it better and tastier. You may also use fresh fruits like berries and apples to add a refreshing flavor. Just juice them and add them to the tea.

To try the classic and plain Hibiscus Tea, just boil and strain the flowers in water. You can let it steep for about ten minutes and add any sweetener of your choice. Adding fresh mint is also a fantastic option to try at home.

Sometimes, I even use grated ginger to give the drink a warm and spicy quality. Aside from this recipe, you can also try Hibiscus with Pineapple or a classic Ginger, Honey, and Lemon Tea for a detoxifying drink!

Quick Tip!

Did you know that you can also make Hibiscus Tea in a pot? Once you learn by burnt pot storage hack, you can easily transform one of your burnt pots into a pot specially suited for your tea!

More Tea Recipes

  • Turmeric Tea – it’s a warm drink made of fresh turmeric
  • Iced Tea – feel refreshed and satisfied with cold Iced Tea
  • Hibiscus Tea – make an all-natural drink to lose weight and stay healthy
  • Slow juicer: Feed the lemon slices into the slow juicer to extract the juice.
  • Knife: Use a knife to peel and slice the lemon.
  • Snap ball strainer: Put the hibiscus flowers into this device to infuse.
  • Electric kettle: Boil filtered water in a pot or a water heater.
  • Glass cup: Make the tea in a glass cup.
  • Ice cube molds: Let the lemon juice freeze in ice cube molds.

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How to Serve Hibiscus Lemon Tea

What time do you usually drink your tea?

You can serve the Hibiscus Lemon Tea at any time of the day. It is best to drink it in the morning to kickstart your day with a healthy and energizing drink. Whether you serve it hot or cold, it’s guaranteed to keep you satisfied.

For garnish options, you can go for a slice of lemon, mint, or even hibiscus flowers. On the side, you can have your favorite sweeteners to season it to taste. To serve cold, keep it in the fridge or add ice cubes.

Be sure to try these dishes with your Hibiscus Lemon Tea:

  • Breakfast Sandwich – drinking tea is a good option when you eat sandwiches
  • Overnight Oats – nothing beats a full morning meal with all the nutrients you need
  • Breakfast Wraps – pair fun wraps with the comforting tea from Hibiscus
  • Fruit Salad – this tea tastes fantastic in any salad recipe
  • Carrot Cake – even pastries taste incredible with the tea

You can also make the tea a bit sweeter with honey, sugar, maple syrup, strawberry jam, molasses, and more!

Storage Tips

  • At room temperature: Drink the Hibiscus Lemon Tea within eight hours of making it.

make ahead

In the fridge: Pour the tea into a glass bottle and place it in the fridge to last overnight or up to a day.

To freeze: Let the tea freeze in ice cube molds. Once frozen solid, transfer them into a freezer bag for up to several months.

Frequently Asked Questions

What are the benefits of lemon and hibiscus tea?

Hibiscus Lemon Tea is one of the healthiest beverages you will ever try. It is natural, organic, and fresh. Aside from the health benefits of lemons and hibiscus flowers, Hibiscus Lemon Tea can also lower body fat, and regulate high blood pressure, and cholesterol.

Is it OK to drink hibiscus tea daily?

Yes, you can drink hibiscus tea daily if you limit your intake to about two cups daily. Balance it with other healthy food for a complete meal. As long as you drink it in moderation, you can enjoy it every day.

What does hibiscus tea do for the body?

Drinking Hibiscus Tea has lots of positive effects on your blood pressure, heart, weight management, liver function, and immunity. You can also count on this drink to give you antioxidants, vitamin C, and other nutrients your body needs.

What is hibiscus lemongrass tea good for?

When you mix hibiscus and lemongrass in one drink, you can expect positive changes in your digestion, stress levels, blood pressure, and hydration. Just like the Hibiscus Lemon Tea, it’s also a good source of vitamins, minerals, and antioxidants.

Hibiscus Tea with Lemon (VIDEO)

5 from 1 vote
If you want to lose weight and stay healthy in a proper way, start by trying out this delicious, flavorful, and nutritious Hibiscus Lemon Tea!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1
Course Drinks, Drinks and Juices
Cuisine North African, Southeast Asia
Calories 4kcal

Ingredients
  

  • 1 tbsp hibiscus flowers
  • 1 tbsp lemon (juice – fresh or frozen)
  • ¾ cup Water (hot water)

Instructions
 

Lemon ice cubes

  • Rinse the lemon and peel off its skin.
  • Slice it into small pieces with a knife.
  • Feed the pieces into a slow juicer.
  • Then, transfer the juice into an ice cube mold.
  • Transfer the ice cubes into a resealable bag in the freezer once frozen solid.

Hibiscus lemon tea

  • Boil filtered water in a pot or kettle.
  • Pour the hot water into a glass bowl.
  • Then, put some hibiscus flowers into a snap ball strainer.
  • Soak it in the hot water to infuse.
  • Add lemon ice cubes into the glass cup to dissolve.
  • Remove the lemon strainer once satisfied with the flavor.
  • Enjoy the Hibiscus Lemon Tea!

Video

Notes

  • Purchase quality lemons and hibiscus flowers for the most refreshing tea.
  • Consume the tea within 8 hours for maximum absorption of nutrients.
  • This is not recommended for babies, pregnant women, and lactating mothers.
  • In case you don’t have a snap ball strainer, you can use an infuser mesh strainer, mesh brewing baskets, and paper teabags.
  • Steep the hibiscus flowers for at least 10 minutes. Taste the tea now and then to check if the flavor is suited to your liking.

Nutrition

Calories: 4kcalCarbohydrates: 1gProtein: 0.2gFat: 0.04gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 10mgPotassium: 23mgFiber: 0.4gSugar: 0.4gVitamin A: 47IUVitamin C: 8mgCalcium: 10mgIron: 0.1mg
Keyword easy healthy drink, healthy hibiscus tea recipe, Hibiscus tea, homemade herbal tea recipe, tea recipe

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