If you’re looking for a delicious and easy-to-make snack, crispy fried plantain is the perfect treat. Crunchy, sweet and savory, fried plantain can be enjoyed anytime and is a crowd-favorite for its unique and flavorful taste. You will surely add this dish to your favorite fruit recipes.
Not only is it delicious and versatile, but it’s also incredibly nutritious and loaded with vitamins and minerals. Whether for breakfast, lunch, dinner, or snack, crispy fried plantain is a great way to bring a nutritious and flavorful culinary experience to your table.
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If you love plantains, then this recipe is the one to beat. It is absolutely perfect for almost any diet!
This article will explore the history, health benefits, and tips on making the perfect fried plantain.
How to Make Crispy Fried Plantain
By following this guide, you can enjoy extra crispy fried plantains! All you need is a few simple ingredients, a hot skillet, and 10 minutes to enjoy this delectable snack’s mouth-watering flavor.
Ingredients
Get these ingredients prepared for organized cooking!
Ripe plantains
Plantains are similar to bananas but are starchier and firmer in texture. They are also best consumed cooked to release their sweet flavor. This recipe uses ripe plantains, usually yellow and black, that are slightly soft to the touch.
These fruits can also be roasted or steamed for a satisfying quality. Plantains can be converted into porridge, fufu, puree, or chips.
Plain flour
Plain flour helps make the dish crispy on the outside. It also prevents the plantains from sticking to the pan and preserves moisture. Moreover, the flour will help you achieve a golden brown finish to the dish.
Plain flour’s crispiness has proven effective in my Chicken Pie recipe!
Eggs
Eggs are needed to bind the dry ingredients to the plantains. They also add an extra layer of crunch once it is infused into the fruit slices.
Use your leftover eggs for Fried Eggs to go with these fried plantains!
Breadcrumbs
Breadcrumbs will make the fried plantains extra crispy and golden brown. It also works well with the flour to make them crusty.
Sea salt
Seasoning the egg wash with sea salt can make a difference in the egg wash. The salt aids in making the eggs more fluid and the plantains easier to dredge.
Vegetable oil
Deep fry the coated plantains in vegetable oil because its high smoke point will preserve the nutrients and flavor of the dish. It’s also a healthy variety of oil to use.
These basic and affordable ingredients are the keys to cooking the perfect Crispy Fried Plantains! If these staple foods are ready in stock in your pantry, you can make this recipe whenever you want.
Directions
Master this Crispy Fried Plantains recipe in just minutes!
- Peel the plantains by chopping off the ends and making a vertical incision along the fruit with a knife.
- Slice it into pieces according to your preferred shape and size.
- Whisk the egg and season it with salt in a container. Set it aside.
- Coat the plantain slices in flour and dip them into the egg wash.
- Then, coat them with breadcrumbs.
- Place them on a plate to allow the coating to set.
- Lower the coated plantains into hot oil in a frying pan.
- Deep fry over medium heat. The oil should sizzle once you put in the plantains.
- Turn them over with a slotted turner.
- Transfer them to a lined plate. Serve it with your favorite sauce or stew!
You can experience all of its crunchy and sweet goodness with every bite! Savor these transformed plantains’ rich flavor and crispy texture for an enjoyable meal. You can cook these for yourself or your loved ones for a fun culinary treat!
Tips
Buying plantains
- The Pioneer Woman suggests buying yellow and black ripe plantains with a slightly tough texture when squeezed.
- You may also opt for unripe plantains to allow them to ripen at home.
- Avoid ones that are too mushy.
Storing plantains
- Unripe plantains can be left at room temperature to ripen over days or weeks.
- Once ripe, use them immediately or refrigerate them to prolong shelf life.
- Sliced plantains are best seasoned with lemon juice and stored in resealable bags in the fridge or the freezer.
Fried Plantain Variations
Aside from these classic Crispy Fried Plantains, you can also make it in variations. For instance, you can season it with herbs and spices like paprika, chili flakes, or mixed herbs.
You can also make it sweeter by adding sugar or stevia. Otherwise, prepare a saccharine dip or sauce to pair with the plantains. You can make Plantain Balls, Plantain French Fries, or Plantain Chips for more plantain variations.
Additionally, they can also be air fried or baked.
To air fry, cook the plantains in batches in a preheated air fryer for 3 to 6 minutes on each side at 200°C.
On the other hand, place the coated plantains on a lined baking tray. Let them bake in a preheated oven for 10 minutes on each side at 220°C.
Recommended Tools
- Frying pan: Cook the plantains in a pan on a stove.
- Knife: Peel and slice the fruits using a knife.
- Containers: Use containers to prepare the dredging ingredients.
- Slotted turner: Toss the plantains in the oil using a slotted turner.
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How to Serve Crispy Fried Plantains
You can enjoy this dish independently, but they are best paired with sauces and stews such as:
These make perfect snacks and side dishes for occasions. Prepare different dips to discover which one is best for your recipe.
This dish can be served for breakfast, lunch, or dinner. It may be a great pre-workout or post-workout snack to restore strength and relax muscles.
Meanwhile, the following drinks can make great refreshments for this dish:
Storage Tips
- At room temperature: Keep the plantain chips in an airtight container for a day at room temperature.
Frequently Asked Questions
Should you soak plantains before frying?
Soaking the plantains before frying is optional. However, pat them dry before coating them with the ingredients. In fact, soaking them can help with the crispy texture.
What is the best way to fry plantains?
The best way to fry plantains is to deep-fry them in oil. Deep frying can truly bring out its unique flavor and texture for crispiness. However, if you are cutting back on oil, you can air fry them.
Can you cook fried plantains without breadcrumbs?
Yes, you can skip the breadcrumbs, but you will likely have fewer crispy results. However, you can double-dip it in the egg wash and flour for crunchiness.
Crispy Fried Plantains
Ingredients
- 2 plantains (ripe)
- 2 eggs
- ½ cup plain flour
- ½ cup breadcrumbs
- vegetable oil (enough to deep-fry)
- 1 pinch sea salt
Instructions
- Prepare the plantains.Peel them by chopping off the ends and making a vertical incision along the fruit. Slice it into pieces according to your preferred shape and size.
- Make the egg wash. Whisk the egg and season it with salt in a container. Set it aside.
- Coat the plantains. Coat the plantain slices in flour and dip them into the egg wash. Then, coat them with breadcrumbs. Place them on a plate to allow the coating to set.
- Fry. Lower the coated plantains into hot oil in a pan. Deep fry over medium heat. The oil should sizzle once you put in the plantains. Wait until they are golden brown. Transfer them to a lined plate. Serve it with your favorite sauce or stew!
Video
Notes
- Make sure to use ripe plantains for sweetness.
- If you don’t have breadcrumbs, dip the plantains twice in flour and eggs.
- Air fry or bake the plantains for less oil intake.
- The sogginess may be due to excessive oil and not shaking off the excess oil. Ensure that the oil is hot before frying them.
Nutrition
