Refreshing Easy Berries Smoothie

Experience how smooth your life will be with an easy, healthy, and sweet Berries Smoothie!

With some of the best berries you can use for smoothies, you can get a delicious, refreshing, and and satisfying drink. Even its vibrant red color will keep you wanting more of this homemade recipe.

It’s the perfect drink to make whenever you have family and friends in your home. You can also serve it to kids to get them started on a healthy and fruity diet. Relish this smoothie to feel relaxed, stress-free, and happy all day.

berries smoothie

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Just like other smoothie recipes, all you need are fresh fruits and a blender to make your own drink. Berries Smoothie can be your go-to drink when you want to look, feel, and live better!

After this recipe, you will certainly add this easy Berries Smoothie to your favorite smoothies and healthy recipes.

How to Make a Berries Smoothie

Smoothies are simple drink recipes that you can make in just minutes. In my version of the Berries Smoothie recipe, I use strawberries, raspberries, and blueberries with a special juice to get the best flavor imaginable.

In fact, it only takes a few minutes to prepare – perfect even for busy days. Even the ingredients are easy to find and store! 

Let me share with you what I use and how I make my special Berries Smoothie recipe.

Ingredients

Have a look at everything you will need to make this Berries Smoothie:

Strawberries

Did you know that the average strawberry has about 200 seeds? Don’t worry; these seeds will not affect the sweet and floral flavor of the fruits. Strawberries also have a gorgeous red color with fresh green leaves on top. 

On the inside, they have juicy and tender flesh that’s easy to bite and blend. These fruits also have a candied aroma that makes them appetizing no matter how you use them. 

Health Benefits of Strawberries

  • Despite the sweet flavor of strawberries, they actually have good effects on your blood sugar levels.
  • According to WebMD, these berries have anti-inflammatory properties that improves and protects the skin.
  • The high fiber content of strawberries can cleanse and detoxify your gut.

Because they are tasty and healthy, I love using strawberries for smoothies, salads, and juices. You can use them to make Strawberry Banana Popsicles, Strawberry Ice Cream Bars, and Strawberry Jam, too!

Raspberries

They may be small, but raspberries are packed with rich and amazing flavors. You will often see them in clusters at the grocery store, and you will love how deep their red color is. 

Once you try it, you will love how juicy and plump it is. Out of the other berries, raspberries also have a mix of tangy and mildly earthy flavors. The burst of flavor from raspberries might even make you gasp.

Health Benefits of Raspberries

  • Even if they’re sweet, raspberries are low in sugar with only 2.7 grams in every 100 grams of berries.
  • Health shared that the antioxidants in raspberries can protect you from cancer.
  • Eat these raspberries to enrich your brain and improve your memory.

I suggest using them for oatmeal, sauces, and baked goods. These raspberries also make good fruit toppings for your morning meals to start your day right and happy!

Blueberries

Feeling a little blue? Eat some blueberries to put you in a better mood! They also have bold blue or purple colors, making them stand out from other berries. Raspberries can give the smoothie a deeper red color, too.

When it comes to flavor, blueberries have a sour taste that comes with how juicy they are. For extra juicy blueberries, go for smaller sizes. You can add them to pies, ice pops, cookies, salads, muffins, and more. 

Health Benefits of Blueberries

  • Blueberries are good for your heart because they improve your cholesterol levels.
  • Healthline mentioned that blueberries are also some of the top antioxidant foods.
  • Eating blueberries is a great way of soothing your muscles after physical activity.

I usually use blueberries to make smoothies but you can also add them to salads, frozen desserts, cereal, oatmeal, ice cubes, ice cream, yogurt, and even energy bars!

Apple and ginger juice

Instead of using water or ice, why not use Apple Ginger Juice to make the smoothie tastier? The incredible mix of spicy ginger and sweet apples surely make the Berries Smoothie better.

The combined flavors of fresh apples and ginger give the juice a sweet, saccharine, peppery, and spicy flavor that has a soothing effect. You can also buy it from the grocery or make fresh juice at home with a slow juicer.

easy berries smoothie recipe

Commit these ingredients to memory, and you are one step closer to making Refreshing Easy Berries Smoothie! Even in small amounts, these fruits can give you the best drink ever.

Directions

How effortless is this Berries Smoothie?

  1. Rinse the fruits. 
  2. Put them in a blender
  3. Then, pour in the apple ginger juice.
  4. Blend them on high speed until smooth.
  5. Finally, pour the smoothie into a glass and enjoy! 

Try it, and let me know if you like it! Since making this smoothie, I always made it a point to have berries in stock. Even my friends and family love it when they visit for parties! 

Tips

One of my secrets to making the Berries Smoothie is using only the best ingredients.

Strawberries

Buying strawberries
  • Buy bright red strawberries with healthy green leaves on top.
  • Strawberry Plants suggests buying strawberries that have an even red color.
  • They should also feel firm yet plump. 
  • Check the strawberries for holes or molds.
Storing strawberries
  • Chop off the green tops and put the strawberries in resealable bags.
  • Then, you can keep them in the fridge or freezer for several days or weeks. 

Raspberries

Buying raspberries
  • Bon Appétit suggests buying brightly colored raspberries. 
  • Pick the best ones from an open basket at the grocery store. 
  • Ensure that there are also no molds on the berries. 
Storing raspberries
  • Raspberries tend to absorb water quickly, so do not rinse them before storage. 
  • Keep the unwashed raspberries in a container and put them in the fridge for a few days. 

Blueberries

Buying raspberries
  • Pick blueberries with even sizes and deep colors. 
  • Buying ones with the white coating is also safe because it is normal. 
  • Those that are red in color are not yet ripe. 
Storing raspberries
  • Jerry James Stone suggests soaking the blueberries in vinegar and water for 15 minutes. 
  • Then, arrange them in a lined container to keep in the fridge for a few weeks. 

Apple Ginger Juice

Check if you have apples and ginger in your pantry because you can make Apple Ginger Juice in just five minutes! 

Slice the apples into small pieces. Then, slice the ginger into half. Juice them with a slow juicer to separate the pulp from the juice! 

You can also use a blender or food processor if you strain the juice with a sieve to get the juice. 

Berries Smoothie Variations

Your Berries Smoothie can have any combination of berries and fruits. According to Foods Guy, some of the best berries for smoothies include blackberries, acai berries, mulberries, goji berries, and cranberries.

Meanwhile, other fruit pairings include:

  • Bananas
  • Apples
  • Mangoes
  • Melons
  • Oranges
  • Papaya
  • Pineapples
  • Plum
  • Watermelons

You can also season the Berries Smoothie with these herbs and spices:

  • Mint
  • Cardamom
  • Cinnamon 
  • Nutmeg
  • Thyme 

Give it your all by adding these ingredients to complete the smoothie:

  • Honey
  • Chocolate
  • Maple syrup
  • Caramel
  • Milk
  • Greek yogurt
  • Whipped cream

No-Blender Berries Smoothie

Instead of using a blender, you can also use a food processor to get similar results. You can also mash everything together for a slightly pulpy and thick drink. Whether you have a blender or not, you can always make your Berries Smoothie!

  • Blender: Make the Berries Smoothie in a blender.
  • Glass: Serve the smoothie in a glass.

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How to Serve Berries Smoothie

As long as you have time to make it, you can serve the Berries Smoothie any time you want!

Do you need energy for a jam-packed morning? Well, don’t forget to make a smoothie on your way out. You can also have it to-go in a tumbler or bottle! 

It goes with almost any snack to keep you energized and productive. No more dozing off in the afternoon because you can have this smoothie with your lunch meals. 

If you drink it a few hours before bedtime, then you can ensure you’re getting quality sleep and full relaxation. In fact, this drink can be an excellent workout drink before or after you exercise. 

Enjoy each glass of the Berries Smoothie by serving it with the following recipes:

Storage Tips

  • At room temperature: Drink the Berries Smoothie within two hours to savor its sweet flavor.

make ahead

  • In the fridge: Use a glass bottle to store the smoothie. Then, you can keep it in the fridge but drink it within two days. 
  • To freeze: Pour the smoothie into a freezer bag and freeze it for a few days or weeks.

Frequently Asked Questions

Are berry smoothies healthy?

Yes, berry smoothies are healthy. They are made of fresh ingredients that can improve your heart, bones, eyes, skin, immunity, brain function, muscles, nerves, and mental health. 

Moreover, using organic berries will surely make the Berries Smoothie a refreshing drink for the summer! 

What berries are good for smoothies?

According to House Grail, the best berries for smoothies are mulberries, strawberries, raspberries, acai berries, goji berries, blackberries, cranberries, huckleberries, and more. 

Indeed, you can make your smoothie in different combinations for a new flavor every time! 

Can you mix berries with milk?

Yes, you can mix berries with milk. Instead of the Apple Ginger Juice, you can use milk for the smoothie. Use plant-based milk like coconut milk or almond milk to go with the health benefits of the fresh berries!

Can I mix banana with berries?

Of course you can mix banana with berries. In fact, they make a great combination because of how mildly sweet the bananas are. Try the Strawberry Banana Milkshake to experience how good they taste!

easy berries smoothie

Berries Smoothie

5 from 1 vote
Enjoy the refreshing, hydrating, and relaxing effects of the best berries in one smoothie!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Course Smoothie
Cuisine Brazilian
Calories 48kcal

Equipment

Ingredients
  

  • 4 strawberries (fresh or frozen)
  • 2 tbsp raspberries (fresh or frozen)
  • 2 tbsp blueberries (fresh or frozen)
  • ½ apple and ginger juice

Instructions
 

  • Rinse the fruits.
  • Put them in a blender.
  • Then, pour in the apple ginger juice.
  • Blend them on high speed until smooth.
  • Pour the smoothie into a glass and enjoy!

Video

Notes

  • Add apple ginger juice or other liquid products to make the berries easier to blend. 
  • You can also use a food processor to make the Berries Smoothie. 
  • Use frozen berries to make a cold smoothie drink.

Nutrition

Calories: 48kcalCarbohydrates: 12gProtein: 1gFat: 0.4gSaturated Fat: 0.03gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 141mgFiber: 4gSugar: 7gVitamin A: 31IUVitamin C: 39mgCalcium: 17mgIron: 0.5mg
Keyword blender easy smoothie recipe, easy berries smoothie, fresh and easy smoothie recipe, healthy berries smoothie, homemade berries smoothie, refreshing berries smoothie, sweet berries smoothie

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