Taro Chips Recipe (Cocoyam Chips)

Snack your way to a healthy lifestyle and diet with easy, all-natural, and homemade Taro Chips

Take a break from the classic potato chips and make a version of your own with taro. The taro chips will taste like a great mix of nutty and sweet flavors with the same crunchy and crisp texture you want. 

There are many fruits and veggies that you can cook into chips and the taro is surprisingly one of the best ones. With a little bit of seasoning and deep frying, you can cook it perfectly on the first try. 

You can also try the Taro Chips recipe to make the most out of the taro. It’s a fantastic way of adding more of the taro into your diet, especially if you want to get into healthy snacking. 

taro chips

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Today, you will learn how to make the best Taro Chips in your home. Everyone will surely love every bite of these chips! 

How to Make Taro Chips

Making chips at home is easier than it sounds, especially when you make them with tasty and healthy taro. It’s all about, slicing, seasoning, and deep frying until you get the best Taro Chips!

Let me show you how you can make these awesome Taro Chips in your kitchen! 

Ingredients

These are all that you need to make Taro Chips:

Taro

What is taro? It’s a root vegetable known for its starchy quality. The taro is also called dasheen or eddo in other countries. Taro is widely grown in Southeast Asia because of the many ways you can cook it. 

On the outside, the taro has brown and bark-like skin with white flesh inside. Sometimes, the flesh also has touches of purple. It is known for its sweet and nutty flavor, much like a white potato. 

More than the dishes you can make with taro, it also has health benefits you can enjoy. 

Health Benefits of Taro

  • For every cup of taro, you can get more than six grams of fiber, which means it’s great for your digestion. 
  • According to Dr. Axe, taro can improve your heart by lowering blood pressure, cholesterol, and inflammation. 
  • Taro has quercetin which is a powerful antioxidant to fight cancer, inflammation, and viruses. 
  • Healthline found that eating taro promotes weight loss by making you feel full for a longer time. 
  • With the starch in taro, you can expect that it’s going to have positive effects on your gut. 

There are so many ways to cook it. Aside from deep frying, you can also try to steam, boil, fry, bake, or mash it to release its flavor. Because of its dry quality, it’s a good option for deep frying. 

Once you taste these Taro Chips, you’ll love taro like never before!

Sea salt

Seasoning your own chips can be as simple as just using sea salt. It balances the sweet and starchy flavor of taro to make it taste like real chips. 

You can also try other spices or combinations like cayenne pepper, onion powder, paprika, chili powder, garlic powder, and so much more. 

Oil

Whenever you deep fry, always use oil with a high smoke point. For instance, you can go for coconut oil, olive oil, soybean oil, safflower oil, and other oils that are stable even at high temperatures. 

You’ve got it right, the Taro Chips recipe only takes three simple ingredients. By doing this recipe for your family, you can save money on chips while saving your health and satisfying your cravings! 

taro

Directions

How can you make Taro Chips?

  1. Heat oil in a pan over medium-low fire. 
  2. Peel the taro with a knife.
  3. Use a vegetable slicer to thinly slice the taro. 
  4. Then, season it with salt. 
  5. Deep fry until crispy and crunchy. 
  6. Transfer to a lined tray and allow to cool.
  7. Serve it with your favorite dip for a wonderful experience! 

Bite into the taro chip to know how flaky and flavorful it is. After you taste the taro chips, you won’t need to buy chips from grocery stores anymore! 

Tips

Buying taro

  • Buy a taro that feels firm to the touch. 
  • Check if it has a bark-like skin. 
  • The taro should also not have any holes or blemishes. 

Storing taro

  • Keep the taro at room temperature to use within a week. 
  • After you peel and slice the taro, store it in the freezer for up to six months. 

Taro Chips Variations

The good thing about making your own Taro Chips is that you can make a new version every time. 

You can slice the taro chips into your preferred shapes and sizes to make them a fun snack for everyone. However, I suggest slicing them as thin as possible to cook faster. 

For the seasoning, you can go for sea salt, garlic powder, cajun, cayenne pepper, chili powder, onion powder, and so much more. You can also try to dredge it in breading mix for a crispier texture. 

Instead of deep frying, you can also cook it in different ways:

taro chips recipe

Air fryer

  1. Peel and slice the taro. 
  2. Preheat the air fryer to 190°C. 
  3. Then, season the taro. 
  4. Arrange one layer of taro slices on the air fryer basket. 
  5. Air fry the taro for fifteen minutes on both sides. 
  6. Wait until they are crispy before removing them from the heat. 

Oven

  1. Preheat the oven to 200°C.
  2. Prepare the taro. 
  3. Then, line the tray with baking paper
  4. Place the taro slice on the tray in one layer.
  5. Bake the chips for 30 minutes, 15 minutes on each side.  

There’s always more than one way to make Taro Chips. And now, you can trust that you can get the best results every time! 

  • Pan: Cook the Taro Chips in a pan. 
  • Knife: Peel the taro using a knife. 
  • Vegetable slicer: Use a vegetable slicer to slice evenly. 
  • Tray: Let the chips cool on a tray. 

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How to Serve Taro Chips

homemade taro chips

Your family and guests will surely thank you for serving these new, unique, and delicious Taro Chips

I love serving these chips for snacks in the morning or afternoon. It keeps my energy up and it also makes me feel full. Sometimes, I also serve these as appetizers to complement savory and smoky dishes. 

You can also prepare your favorite dips and sauces to go with the chips. Ketchup, mayonnaise, and other condiments will also make these chips taste so much better. 

Here are some drinks that will give you the best experience:

You can eat about one to two servings of taro chips in a day, as long as you have a balanced diet. Don’t have too much of these because even if they’re made of taro, they are still fried in oil. 

Storage Tips

  • At room temperature: Store the taro chips at room temperature for about two weeks. 

Make Ahead

In the fridge: Keep the chips in the fridge for several days because they might get soggy. 

To freeze: I suggest freezing taro slices before you cook them. Taro can last up to six months in the freezer. 

easy homemade taro chips

Frequently Asked Questions

What is a taro chip made of?

You can make taro chips with fresh taro, sea salt, and oil. You can also use other spices, such as cayenne pepper, chili powder, or garlic powder, for added flavor. Make sure to use oil with a high smoke point to deep fry. 

Are taro chips healthy?

Yes, they are! When you eat taro chips in moderation, you will see positive changes in your digestion, heart health, immunity, gut health, inflammation, and even weight loss. 

Don’t eat too much of these because it is still fried in oil, which can be bad for your health. 

What is taro?

The taro is a root vegetable that’s quite popular in Southeast Asia. It is known for its starchy quality that reminds you of a potato. Taro also has bark-like skin and white flesh. 

When it comes to flavor, the taro tastes sweet and nutty with a hint of a rich starchy quality. You can bake, fry, air fry, steam, boil, mash, or even deep fry taro to enjoy its flavor! 

Are taro chips high in carbs?

According to Fruit Buys, an ounce of taro chips can have up to 19 grams of carbohydrates. They can be good sources of energy as long as you eat them in moderation.

taro cocoyam

Taro Chips

5 from 1 vote
Instead of buying chips in grocery stores, why not make your own Taro Chips at home?
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 servings
Course Snack
Cuisine Hawaiian
Calories 92kcal

Ingredients
  

  • 3 taro (large-sized)
  • ½ pinch sea salt (optional)
  • Oil (enough to deep fry)

Instructions
 

  • Heat oil in a pan over medium-low fire.
  • Peel the taro with a knife.
  • Use a vegetable slicer to thinly slice the taro.
  • Then, season it with salt.
  • Deep fry until crispy and crunchy.
  • Transfer to a lined tray and allow to cool.
  • Serve it with your favorite dip for a wonderful experience!

Notes

  • Buy a taro that feels firm to the touch. 
  • Slice the taro as thinly as you can. 
  • Wait for the oil to heat up before frying.

Nutrition

Serving: 1 (of 3)Calories: 92kcalCarbohydrates: 22gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 16mgPotassium: 489mgFiber: 3gSugar: 0.3gVitamin A: 59IUVitamin C: 3mgCalcium: 35mgIron: 0.5mg
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