Avocado: How to Store Avocado for Longer

If you love avocados, then you will love learning how to store them to make them last longer!

Did you know that ripe avocados can last only one to two days at room temperature? It’s a good thing that there are ways to keep avocados fresh until you need them for your recipes.

There are different ways to store them and I will share with you the best method that worked for me. You can try it at home and see how much it can change how you make the most out of your avocados.


Once you know how to store them properly, they will never go to waste ever again. You can make your favorite avocado recipes whenever you want to satisfy your fruity cravings!

How to Store Avocados

With this storage hack, you’ll never run out of avocados to use. It’s going to help you save money and effort when buying these fruits. Keeping them fresh does not get easier than this!


Before I show you how to store avocados, let’s learn more about this wonder fruit.


What’s so amazing about the avocado? Everything!

The avocado is a bright green to dark purple fruit that has a pit inside surrounded by its yellow-green flesh. It is also called the “butter fruit” or “alligator pear” because of its leathery skin.

When it comes to flavor, the avocado tastes nutty, earthy, and mildly sweet. Once ripe, it has a smooth, creamy, and buttery texture that almost melts in your mouth at every bite.

They come in different colors, but you will usually see ones that are deep green or purple. I suggest buying ripe ones because of how yummy and decadent the quality can be.

Why should you add these to your diet?

  • According to Medical News Today, avocados can help improve heart health by regulating cholesterol levels.
  • These fruits can also promote bone health and protect you from bone problems.
  • BBC Good Food also mentioned that these can make you feel full to manage your appetite and weight.
  • They are also known for detoxifying your body for better gut health.
  • PharmEasy suggests eating more of these for mental health and quality sleep.
how to store avocado for longer

There are so many recipes you do with these fruits. I love using them for salads, wraps, smoothies, appetizers, and more. What’s your favorite avocado recipe?


Follow these simple steps to best store the avocado:

  1. Slice the avocado in half.
  2. Remove the pit using a knife.
  3. Peel and slice the fruit according to your preferred shape and size.
  4. Then, freeze the slices on a lined baking tray for several hours.
  5. Transfer the contents into freezer bags to freeze for up to six months!
avocado fruits

Eating healthy fruits can help ensure that you always have something nutritious in your kitchen. Imagine how easy it would be to grab a bag of avocados from the freezer whenever you need it!


Buying avocados

  • Have A Plant suggests checking the skin and texture of the avocado for any soft spots.
  • Give it a light squeeze using your palm; if it responds to the pressure, it will likely be ripe and ready for use. 
  • Green and firm avocados are usually unripe. Let them ripen at room temperature for up to five days. 
how to store avocado for longer

Alternative Ways to Store Avocados


  • In case you aren’t needing ripe avocados for a while, store them in the fridge to prevent them from rotting.
  • Make sure to use them within two to three days. 


  • To ripen unripe avocados, leave them at room temperature, away from direct sunlight.
  • It may take up to five days but check for ripeness daily. 


  • Ripe sliced ones are prone to browning or oxidation.
  • To keep from browning, toss them into a bit of lemon juice or olive oil before putting them in cling film in the fridge.
  • Do the same with unripe slices. 
how to store avocado properly
  • Knife: Use a clean knife to slice the avocado into pieces. 
  • Cutting board: Slice them on a cutting board to keep them away from bacteria. 
  • Parchment paper: Line the tray with parchment paper to prevent them from sticking. 
  • Baking tray: Arrange the slices on a baking tray to freeze. 
  • Freezer bags: Transfer the frozen slices to freezer bags. 

This post contains affiliate links, which means I earn commission income from qualifying purchases at no extra cost to you. Please read the full disclosure for more information.

Visit my shop for more products.

avocado storage

How to Use Avocados

How do you plan on using avocados? The possibilities are endless!

Frozen avocados can make excellent healthy snacks. You can also use them for smoothies, sandwiches, dips, purees, soups, spreads, salads, dressings, sauces, wraps, and so much more.

You can make a milkshake or guacamole recipe to make your avocados more interesting. Just serve it as a drink with your favorite meals or as a dip for your go-to delicacies.


If you prefer eating raw and fresh ones, then you can season them with paprika or lemon juice for better flavor. You can also remove the core and stuff it with fruits and veggies you like.

In fact, these even go well with Fried Eggs for added flavor and texture. I suggest preparing these for breakfast, side dishes, desserts, smoothies, snacks, and more!

Storage Tips

  • At room temperature: They should be eaten within two hours of opening and slicing. 

quick tip

In the fridge: To refrigerate, wrap the sliced avocados in cling film or aluminum foil. Then, put them in a container to last up to three days. 

To freeze: Pre-freeze the fruit slices on a lined tray. Once frozen solid, transfer them into freezer bags to last up to six months. 

energy immune smoothie recipe

Frequently Asked Questions

What is the best way to store avocados so they last longer?

The best way to store avocados is in the refrigerator or freezer. Whole ones are best kept in the fridge for a few days. Meanwhile, sliced ones should be frozen to last for several weeks.

Should avocado be refrigerated?

While you can keep ripe avocados in the fridge, once they are sliced, you should freeze them instead. According to Southern Living, it is not suggested to keep them in the fridge because they might harden.

How do you store an avocado after cutting it?

Once you open the avocado, drizzle it with lemon or lime juice. Then, pre-freeze the slices for several hours. Once frozen solid, transfer them into a freezer bag to store.

Can we store avocado without fridge?

Avocados can only last up to a week at room temperature. Once ripe, store them in the fridge to last up to three to five more days. Sliced ones in the fridge are best used within the day.

smoothie recipe
avocado storage

Avocado Storage Tip

5 from 1 vote
Why is this the best thing to do with the avocados? It saves money, prevents overriding, keeps the fruits fresh, and supplies you with delicious and healthy avocados every day!
Prep Time 10 minutes
Total Time 10 minutes
Course Fruits


  • Avocados


  • Slice the avocado in half and remove the pit using a knife.
  • Peel and slice the fruit according to your preferred shape and size.
  • Then, freeze the avocado slices on a lined baking tray for several hours.
  • Transfer the contents into freezer bags to freeze for up to 6 months!



  • Let unripe avocados ripen at room temperature.
  • Squeeze some lemon juice on the sliced avocados before storing them in the fridge or freezer.
  • Watch out for signs of spoilage.
Keyword avocado, freeze, storage, storing avocados

About Lola

Learn more

Never miss a recipe. Get new recipes and more in your inbox.

You might also like

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating