Avocado: How to Store Avocado for Longer

The avocado is a perishable fruit, but with this storage hack, you can have it whenever you want.

There are plenty of recipes where you can use these fruits. You can enjoy their nutty and earthy taste while savoring their buttery soft texture.

Now, you can store avocados to give your favorite healthy recipes, breakfast meals, and smoothies the best quality. This storage hack can even help save money and food!


Out of all the storage hacks I tried, this easy method has proven to be the most effective. Let me share it with you!

How to Store Avocados

With this storage hack, you’ll never run out of avocados to use! It’s guaranteed to help you preserve and use these fruits whenever you want.



What does an avocado taste like? It has a nutty, earthy, and unique flavor with a creamy, smooth, and buttery texture. You can best enjoy this fruit when it’s ripe.

They come in different colors, but you will usually see ones that are deep green or purple. I suggest buying ripe ones because of how yummy and decadent the quality can be.

Why should you add these to your diet?

  • According to Medical News Today, avocados can help improve heart health by regulating cholesterol levels.
  • These fruits can also promote bone health and protect you from bone problems.
  • BBC Good Food also mentioned that these can make you feel full to manage your appetite and weight.
  • PharmEasy suggests eating more of these for mental health and quality sleep.
  • They are also known for detoxifying your body for better gut health.
how to store avocado for longer

There are so many recipes you do with these fruits. I love using them for salads, wraps, smoothies, appetizers, and more. What’s your favorite avocado recipe?


Follow these simple steps to best store the avocado:

  1. Slice the avocado in half and remove the pit using a knife.
  2. Peel and slice the fruit according to your preferred shape and size.
  3. Then, freeze the slices on a lined baking tray for several hours.
  4. Transfer the contents into freezer bags to freeze for up to 6 months!
avocado fruits

Eating healthy fruits can help ensure that you always have something nutritious in your kitchen. Imagine how easy it would be to grab a bag of avocados from the freezer whenever you need it!


Buying avocados

  • Have A Plant suggests checking the skin and texture of the avocado for any soft spots.
  • Give it a light squeeze using your palm; if it responds to the pressure, it will likely be ripe and ready for use. 
  • Green and firm avocados are usually unripe. Let them ripen at room temperature for up to 5 days. 
how to store avocado for longer

Alternative Ways to Store Avocados

  • In case you aren’t needing ripe avocados for a while, store them in the fridge to prevent them from rotting.
  • Make sure to use them within 2 to 3 days. 
  • To ripen unripe avocados, leave them at room temperature, away from direct sunlight.
  • It may take up to 5 days but check for ripeness daily. 
  • Ripe sliced ones are prone to browning or oxidation.
  • To keep from browning, toss them into a bit of lemon juice or olive oil before putting them in cling film in the fridge.
  • Do the same with unripe slices. 
how to store avocado properly
  • Knife: Use a clean knife to slice the avocado into pieces. 
  • Cutting board: Slice them on a cutting board to keep them away from bacteria. 
  • Parchment paper: Line the tray with parchment paper to prevent them from sticking. 
  • Baking tray: Arrange the slices on a baking tray to freeze. 
  • Freezer bags: Transfer the frozen slices to freezer bags. 

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avocado storage

How to Serve and Use Avocados

Frozen avocados can make excellent healthy snacks. They can also be used for smoothies, sandwiches, dips, purees, soups, salads, dressings, sauces, and wraps!

You can make a milkshake or guacamole recipe to make your avocados more interesting!


If you prefer eating raw and fresh avocados, then you can season them with paprika or lemon juice for better flavor. You can also remove the core and stuff it with fruits and veggies you like!

In fact, these even go well with Fried Eggs for added flavor and texture. I suggest preparing these for breakfast, side dishes, desserts, smoothies, snacks, and more!

Storage Tips

  • At room temperature: They should be eaten within 2 hours of opening and slicing. 

quick tip

  • In the fridge: To refrigerate, wrap the slice avocados in cling film or aluminum foil. Then, put them in a container to last up to 3 days. 
  • To freeze: Pre-freeze the fruit slices on a lined tray. Once frozen solid, transfer them into freezer bags to last up to 6 months. 
energy immune smoothie recipe

Frequently Asked Questions

What is the best way to store avocados so they last longer?

The best way to store avocados is in the refrigerator or freezer. Whole ones are best kept in the fridge for a few days. Meanwhile, sliced ones should be frozen to last for several weeks.

Why should you not refrigerate avocados?

While you can keep ripe avocados in the fridge, once they are sliced, you should freeze them instead. According to Southern Living, it is not suggested to keep them in the fridge because they might harden.

How long do avocados last without refrigeration?

Avocados can only last up to a week at room temperature. Once ripe, store them in the fridge to last up to three to five more days. Sliced ones in the fridge are best consumed within the day.

How do you know if an avocado is bad in the fridge?

Check if the avocado is already too mushy and soft. The fruit will also have a rancid smell. You might also see molds around the fruit.

smoothie recipe
avocado storage

Avocado Storage Tip

5 from 1 vote
Why is this the best thing to do with the avocados? It saves money, prevents overriding, keeps the fruits fresh, and supplies you with delicious and healthy avocados every day!
Prep Time 10 minutes
Total Time 10 minutes
Course Fruits


  • Avocados


  • Slice the avocado in half and remove the pit using a knife.
  • Peel and slice the fruit according to your preferred shape and size.
  • Then, freeze the avocado slices on a lined baking tray for several hours.
  • Transfer the contents into freezer bags to freeze for up to 6 months!



  • Let unripe avocados ripen at room temperature.
  • Squeeze some lemon juice on the sliced avocados before storing them in the fridge or freezer.
  • Watch out for signs of spoilage.
Keyword avocado, freeze, storage, storing avocados

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