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Fenugreek

Do you know that the common spice found in many Indian dishes, fenugreek, has more to offer than just adding flavor to your meals? With its rich history and numerous health benefits, this herb has been used for centuries in traditional medicine and cooking. But what exactly is fenugreek, and why should you add it to your diet? Discover the wonders of fenugreek, from its origins and uses to its potential health benefits. Prepare to spice up your knowledge as we explore the incredible world of fenugreek.

Fenugreek is a type of herb used in Indian food. It has a unique smell like curry and looks like a three-leaf clover. You can buy it as dried seeds or fresh leaves. It is available all year round. When buying, look for fresh and bright leaves. You can find them at Indian specialty stores. To prepare, simply wash and chop. To store, wrap fresh leaves in damp paper and keep in the fridge for up to three days.