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healthiest peanut butter milkshake
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5 from 1 vote

Peanut Butter Banana Milkshake

Make the best milkshake recipe by preparing this Peanut Butter Banana Milkshake drink!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks and Juices
Cuisine: American
Keyword: banana, banana milkshake, best milkshake, easy peanut butter, healthy milkshake, milk, milkshake, peanut butter
Servings: 3 cups
Calories: 201kcal

Ingredients

Instructions

  • Prepare the ingredients.
    Peel and slice the banana into pieces. You can also make peanut butter by roasting, peeling, and blending the peanuts.
    peanut butter banan milkshake prep
  • Blend.
    Combine the fresh milk, banana slices, peanut butter, and evaporated milk and blend until smooth. Once content with the consistency, transfer contents into a glass and serve!
    milkshake recipe ingredients prep

Video

Notes

  • Freeze the bananas for a cold milkshake.
  • You can easily make peanut butter at home.
  • You can add roasted peanuts instead of peanut butter.
  • If you don’t have a blender, mash the ingredients with a wooden spoon, whisk, or other similar kitchen tools.
  • Evaporated milk is optional, but it adds a creamy consistency and richness to this milkshake recipe.

Nutrition

Calories: 201kcal | Carbohydrates: 19g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 21mg | Sodium: 115mg | Potassium: 449mg | Fiber: 2g | Sugar: 14g | Vitamin A: 274IU | Vitamin C: 4mg | Calcium: 213mg | Iron: 0.3mg