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+ servings
homemade liquid stock
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5 from 1 vote

How to Make and Store Liquid Stock (+VIDEO)

Make and store your own liquid stock to take your soups and stews to a whole new level!
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Condiment/spice
Cuisine: French
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Servings: 3 cups
Calories: 54kcal

Ingredients

Instructions

  • In a blender, add tomatoes, onion, scotch bonnet, ginger, garlic, mixed herbs, curry powder, paprika, turmeric, stock cubes, sea salt, and water.
  • Puree everything until smooth and runny.
  • Clean and rinse the beef and chicken.
  • Place the meat in a pot.
  • Then, pour in the liquid seasoning.
  • Mix well with a spatula.
  • Cover and cook until tender.
  • Take out the cooked meat.
  • Let it cool and freeze in ice cube trays.
  • Your liquid stock is ready!

Video

Notes

  1. Check if the chicken you buy has a neutral odor and pinkish color. 
  2. The beef should have a bright cherry or red color. 
  3. Cook the contents until soft and tender.

Nutrition

Serving: 1 (of 3) | Calories: 54kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 0.2mg | Sodium: 1749mg | Potassium: 422mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1241IU | Vitamin C: 29mg | Calcium: 39mg | Iron: 1mg