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–+ servings
fresh pineapple Juice
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5 from 1 vote

Pineapple Juice (VIDEO)

Pineapple juice is an absolutely refreshing beverage that you can now make in just 5 minutes!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Drinks and Juices
Cuisine: South America
Keyword: easy and quick pineapple juice, easy pineapple drink, fresh pineapple juice, healthy pineapple juice, homemade pineapple juice, sweet pineapple juice
Servings: 4
Calories: 132kcal

Equipment

Ingredients

  • 1 pineapple (large-sized)

Instructions

  • Prepare the fruit.
    Cut off the bottom of the pineapple to mount it on the chopping board. Run your knife downward to peel it. Slice the fruit into pieces.
    pineapple juice drink prep
  • Feed it into the juicer.
    Juice the pineapple slices by inserting them into the slow juicer tube until fully extracted. Set the pulp aside to squeeze out more juices and use the remaining pulp for drinks and dishes.
    pineapple juicing

Video

Notes

  • If you don’t have a slow juicer, I recommend using a cheese grater.
  • Incorporate other fruits or herbs and spices to make it tastier.
  • Consume up to two cups of this drink every day.

Nutrition

Serving: 1 (of 4) | Calories: 132kcal | Carbohydrates: 32g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 5mg | Potassium: 324mg | Fiber: 1g | Sugar: 25g | Vitamin A: 12IU | Vitamin C: 25mg | Calcium: 32mg | Iron: 1mg