Perfect Smoothie (VIDEO)

Print Recipe

5 from 1 vote

Perfect Smoothie (VIDEO)

How can you make your mealtime appetizing, refreshing, and satisfying? Try this Perfect Smoothie Recipe!

Prep Time10

Total Time10

Course: Drinks, Smoothie

Cuisine: Brazilian

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Servings:

Calories: 137kcal

Equipment

Ingredients

1 mango (ripe) diced
½ papaya (ripe) diced
1 banana ripe
1 passion fruit
1 cup fresh orange juice
7 frozen pineapple juice cubes (or 7 tbsp fresh pineapple juice)
1 frozen ginger cube (or 1 tbsp fresh ginger juice)

US Customary - Metric

Instructions

Rinse the fruits.
Peel and slice each fruit with a knife.
Then, put the fruit slices in the blender.
Add in the ginger ice cubes, orange juice, and pineapple ice cubes.
Blend until you achieve your preferred texture.
Pour the contents into a glass and enjoy every sip!

Video

Notes

Limit yourself to a glass of this fruit smoothie every day.
Mix it up with other ingredients to try new flavors.
Don’t substitute this for a full meal and consume full meals to get a complete dose of needed nutrients.
For a smoother finish, you can filter it using a fine-mesh sieve before serving.
In case you don’t have access to a slow juicer, you can blend the pineapple chunks and sieve the juices for a smooth-textured juice.

Nutrition