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papaya baby food recipe
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5 from 1 vote

Papaya Baby Food

Give your baby the meals, starting with this Papaya Baby Food Puree that’s sweet, smooth, and healthy!
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Baby Food, Baby Puree
Keyword: easy papaya baby food, healthy baby food recipe, healthy papaya baby food, homemade baby food puree, homemade papaya baby food, quick papaya baby food, stage 1 baby food recipe, stage one papaya baby food
Servings: 2
Calories: 33kcal

Equipment

Ingredients

  • ½ papaya

Instructions

  • Peel the papaya using a knife.
  • Cut it in half lengthwise.
  • Scrape off the seeds with a spoon.
  • Slice the papaya into small pieces.
  • Boil water in a pot.
  • Place the steaming basket inside.
  • Steam half of the papaya for two minutes.
  • Allow it to cool.
  • Puree it in a blender until smooth.
  • Pour the baby food into a baby bowl to feed your baby!

Video

Notes

  • Buy ripe papaya for a juicy, sweet, and soft quality. 
  • If you don’t have a blender, make the puree with a food processor or a fork.

Nutrition

Serving: 1 (of 2) | Calories: 33kcal | Carbohydrates: 8g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 138mg | Fiber: 1g | Sugar: 6g | Vitamin A: 722IU | Vitamin C: 46mg | Calcium: 15mg | Iron: 0.2mg