Go Back Email Link
+ servings
oat plantain porridge baby food recipe
Print Recipe
5 from 1 vote

Oat Plantain Porridge

Give your baby a wholesome and nutritious meal with Oat Plantain Porridge. A simple recipe that's rich in flavor and easy to digest.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Baby Food, Baby Puree
Keyword: 6 month plus baby food recipe, 6 months baby food recipe, baby food puree recipe, baby foos recipe, best baby food recipe, easy baby food recipe, easy homemade baby food, easy infant baby food puree, easy oat plantain porridge, healthy baby food, healthy oat plantain porridge, homemade infant baby food recipe, homemade oat plantain porridge, infant baby food puree, oat plantain porridge for baby weaning, recipe for baby food, stage 1 baby food recipe, sweet oat plantain porridge, toddler food recipe, weight gain baby food recipe
Servings: 2
Calories: 85kcal

Ingredients

Instructions

  • Peel the plantain with a knife.
  • Remove the seeds of the plantain.
  • Then, boil water in a pot.
  • Cook the plantain and oat powder in the pot.
  • Stir the contents with a wooden spatula.
  • Allow to cook on low heat for five minutes or until soft.
  • You can use a masher to make the puree thick or a blender to make it smooth and runny.
  • Pour the porridge into a bowl and serve!

Video

Notes

  • Buy ripe plantains for a sweet flavor. 
  • Make your own oat flour at home for a healthy ingredient. 
  • Use a blender or food processor to make a runny and smooth porridge.

Nutrition

Serving: 1 (of 2) | Calories: 85kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 9mg | Potassium: 246mg | Fiber: 1g | Sugar: 8g | Vitamin A: 506IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 1mg