Course: Main Course, Stew
Cuisine: African, Nigerian
Keyword: african fried pepper stew, african jollof rice sauce, authentic fried pepper stew, healthy fried pepper stew, homemade fried pepper stew, how to fry stew for white rice, how to make fried stew, how to make Nigerian fried pepper stew, how to make pepper stew, Nigerian buka stew recipe, Nigerian fried pepper stew recipe, pepper stew (african), savory fried pepper stew, yoruba pepper stew recipe
Serving: 1 (of 6) | Calories: 573kcal | Carbohydrates: 9g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 121mg | Potassium: 719mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3142IU | Vitamin C: 133mg | Calcium: 37mg | Iron: 2mg