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+ servings
coconut water
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5 from 1 vote

How to Extract Coconut Water (VIDEO)

Boost your energy levels with coconut water. Find out how this natural drink can improve your heart health and hydration.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Indian, South Asian
Keyword: coconut extract recipe, coconut water tips, diy coconut water, fresh coconut water, fresh coconut water hack, homemade coconut water, how to extract coconut water, how to extract coconut water at home, how to extract coconut water easily, how to extract coconut water in minutes, how to extract coconut water quickly, how to get coconut water out of a coconut, pure coconut water idea, quick & easy way to extract fresh coconut water
Servings: 200 ml
Calories: 0.1kcal

Ingredients

  • 1 coconut (matured)

Instructions

Prepare the coconut.

  • Place a napkin or cloth on a flat surface and put the coconut on top.
  • Locate the soft eye and poke it with a screscrewdriverw driver.
  • Puncture another eye to make it easier for the water to come out.
  • Roll the screwdriver continuously until the hole is big enough for the water to pour out.

Extract the coconut water.

  • Pour out the coconut water into a bowl or cup.
  • Enjoy the refreshing coconut water!

Video

Notes

  1. You can also use a driller or a knife to cut through the coconut.
  2. If you don’t have any tools, bump the coconut against a hard surface until you see a visible crack.
  3. Open the coconut over a large bowl to catch all of the coconut water.

Nutrition

Serving: 100g | Calories: 0.1kcal | Carbohydrates: 0.02g | Protein: 0.01g | Sodium: 1mg | Potassium: 1mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin C: 0.01mg | Calcium: 0.1mg