Hibiscus Tea

5 from 1 vote

Boost your weight loss journey with the refreshing and healthy choice of hibiscus tea. Enjoy guilt-free sweetness while getting closer to your fitness goals.

Prep Time2

Diffusing Time8

Total Time10

Course: Drinks, Tea

Cuisine: North Africa, Southeast Asia

Keyword: best morning drink for weight loss, beverage, easy healthy drink, healthy drink, healthy weight loss drink, hibiscus flower tea, Hibiscus tea, homemade healthy drink, miracle weight loss drink recipe, sorrel tea, Tea, weight loss drinks homemade, weight loss drinks that work fast, weight loss tea, what can i drink to lose weight in days

Servings:

Calories: 12kcal

Equipment

Glass teapot infuser

Ingredients

5 Hibiscus flowers
3 tbsp Pineapple juice (frozen cubes) as sweetner
2 cups Water

US Customary - Metric

Instructions

Combine hot water and hibiscus flowers in a teapot.
To brew the tea, add at least two hibiscus flowers in hot water. If you want a stronger flavor, you can add more hibiscus flowers. You can use fresh or dried hibiscus flowers, depending on which ones are accessible to you.
Add a pineapple juice cube as a sweetener.
For the sweetener, I recommend using a pineapple juice cube for a healthy option. You may also opt for sugar or honey.
Leave to diffuse.
Wait at least 10 minutes to allow the hibiscus flowers to diffuse their flavor and scent.

Video

Notes

Hibiscus tea that has been left at room temperature for longer than 8 hours should be discarded.
The best time to drink hibiscus tea is at night to prevent cravings and sleep better!
This is not recommended for breastfeeding mothers, pregnant women, and babies aged 12 months and below.
You can use fresh or dried hibiscus flowers, depending on which ones are accessible.
You may also opt for maple syrup or honey as an alternative sweetener.
If you want a stronger flavor, you can add more flowers.

Nutrition