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–+ servings
peanut smoothie
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5 from 1 vote

Cassava Garri Smoothie - Chocolate (VIDEO)

Relish every sip of the Chocolate Peanut Garri Smoothie with this incredible recipe!
Prep Time5 minutes
Total Time5 minutes
Course: Milkshake, Smoothie
Cuisine: African, Nigerian
Keyword: 100% peanut powder, african garri and peanut smoothie, cassava flour smoothie, cassava garri drink, cassava smoothie, chcoclate smoothie, easy garri smoothie, garri smoothie in a blender, healthy garri smoothie, homemade garri smoothie, milo garri smoothie, milo smoothie, peanut garri smoothie, quick garri smoothie, sweet garri smoothie
Servings: 2
Calories: 696kcal

Equipment

Ingredients

  • ½ cup garri powder
  • ½ cup unsalted roasted peanuts
  • 1 banana ripe
  • 2 tbsp Milo (or chocolate drink)
  • ½ cup evaporated milk
  • 2 cups whole milk
  • 1 tbsp maple syrup
US Customary - Metric

Instructions

  • In a blender, combine the garri powder, banana, peanuts, milo, maple syrup, evaporated milk, and whole milk.
  • Blend the content until smooth.
  • Transfer the smoothie into a glass to serve!

Video

Notes

  • You can make the smoothie in a blender, food processor, or mixer.
  • Use substitutes for the milk, peanuts, and sweeteners.
  • Go for garri powder for a fine and thick texture.

Nutrition

Serving: 1 (of 2) | Calories: 696kcal | Carbohydrates: 82g | Protein: 23g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.04g | Cholesterol: 48mg | Sodium: 444mg | Potassium: 1034mg | Fiber: 6g | Sugar: 43g | Vitamin A: 585IU | Vitamin C: 8mg | Calcium: 560mg | Iron: 3mg