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assorted beef stew recipe
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5 from 1 vote

Assorted Meat Stew

Experience the meaty, savory, and peppery goodness of Assorted Meat Stew with this easy recipe!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Stew
Cuisine: African
Keyword: african assorted meat stew, beefy assorted meat stew, easy assorted meat stew, homemade assorted meat stew, pepper sauce in assorted meat stew
Servings: 20
Calories: 16kcal

Equipment

Ingredients

Pepper sauce

  • 4 red bell pepper (red bell pepper, scotch bonnet, tomato plums, onion)
  • 2 tomato plums (canned tomato plums)
  • 3 scotch bonnet (small-sized)
  • 1 onion (medium-sized)

Assorted grilled Beef and chicken

  • 18 pieces beef
  • 12 pieces chicken
  • 6 pieces tripe
  • 6 pieces smoked turkey

Seasonings

Instructions

  • Heat oil in a pot over medium heat.
  • Cook the pepper sauce in the oil.
  • Season it with curry powder, mixed herbs, stock cubes, and liquid stock.
  • Reduce the heat and cook the sauce for 15 to 20 minutes.
  • Stir it with a spatula at regular intervals.
  • Season with salt as needed.
  • Add in the smoked turkey and cook for three minutes.
  • Toss in the grilled beef, chicken, and stripe.
  • Cook them for five minutes.
  • Turn off the heat.
  • Serve the stew with your favorite side dishes!

Video

Notes

  • You can make this dish with a combination of beef, chicken, or turkey. 
  • Make the pepper sauce from scratch to add freshness and season as preferred.
  • Keep the liquid stock to use for other recipes.

Nutrition

Serving: 1 (of 20) | Calories: 16kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 101mg | Potassium: 91mg | Fiber: 1g | Sugar: 2g | Vitamin A: 814IU | Vitamin C: 34mg | Calcium: 5mg | Iron: 0.2mg