Go Back Email Link
+ servings
apple puree baby food
Print Recipe
5 from 1 vote

Apple Puree (VIDEO)

Quick, easy, healthy, and delicious apple puree that will delight your baby. Your baby will surely give you a warm smile to say thank you!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Baby Food, Baby Puree, Fruits
Cuisine: British
Keyword: apple puree concentrate, apple puree for drinks, apple puree recipe, Baby food, baby puree recipe, baby weaning, best baby solidy food, easy apple puree, easy baby food, easy baby food puree, easy baby weaning tip, easy stage 1 baby food, how to make apple puree, mashed apple, organic apple puree, organic apple puree recipe, quick baby puree, real apple puree, real apple puree recipe
Servings: 4
Calories: 47kcal

Ingredients

  • 2 royal gala apples
  • ½ cup water

Instructions

  • Rinse and peel the apple.
  • Slice it into pieces using an apple corer and divider.
  • Then, heat the water in a pot.
  • Place a steaming basket inside.
  • Steam the apple slices over medium heat until tender.
  • Once cooked, set aside to cool slightly.
  • Transfer the steamed apple piece into a blender.
  • Add water from the pot or breast milk.
  • Blend until smooth.
  • Transfer some of it into a clean baby bowl, and serve!

Video

Notes

  1. Any leftover apple puree can be stored in an airtight container and placed in the fridge within two hours of preparation.
  2. Refrigerated apple puree must be consumed within 48 hours.
  3. Apple puree can be frozen in ice cube trays for lake use for up to three months.
  4. Feed the baby about one or two times a day.
  5. You can keep baby puree refrigerated for up to 2 days or freeze it for up to 3 months.
  6. Apple is naturally sweet, so no added sugar is required.
  7. You can add breast or formula milk instead of water to the puree.

Nutrition

Serving: 1 (of 4) | Calories: 47kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 97mg | Fiber: 2g | Sugar: 9g | Vitamin A: 49IU | Vitamin C: 4mg | Calcium: 6mg | Iron: 1mg