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5
from 1 vote
Apple Carrot Ginger Juice
Feel more powerful for a productive day by making this astounding Apple Carrot and Ginger Juice!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks, Juice, Vegetables
Keyword:
easy recipe, healthy drink, Healthy juice, Juice, juice recipe
Servings:
2
Calories:
182
kcal
Equipment
Slow juicer
Knife
Peeler
Apple corer and slicer
Cutting board
Spoon
Glass
Ingredients
3
fresh apples
(cored and sliced)
3
fresh carrots
(peeled and sliced)
3
tbsp
fresh ginger
(peeled)
Instructions
Use a knife to peel the carrots and slice them into long and thin pieces.
Core, deseed, and cut the apples using an apple corer and slicer.
Then, scrape the skin of the ginger with a spoon.
Feed the chopped ingredients into the slow juicer.
Transfer the contents into a glass.
Finally, take a sip and relish it!
Video
Notes
It is best consumed in the morning on an empty stomach.
Combine it with other fruits and vegetables for a healthier drink.
Nutrition
Serving:
1
(of 2)
|
Calories:
182
kcal
|
Carbohydrates:
46
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
67
mg
|
Potassium:
585
mg
|
Fiber:
9
g
|
Sugar:
33
g
|
Vitamin A:
15433
IU
|
Vitamin C:
18
mg
|
Calcium:
47
mg
|
Iron:
1
mg