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anti-inflammatory juice cleanse recipe
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4.60 from 5 votes

Anti-inflammation Juice

Take a step closer to a healthier life by making this five-ingredient miracle juice drink! This recipe contains anti-inflammatory compounds that protect your whole body and boost antioxidant activity.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks, Drinks and Juices
Cuisine: American
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Servings: 5 glasses/cups
Calories: 64kcal

Ingredients

  • 8 carrots (small-sized)
  • 6 apples (small-sized)
  • 1 lemon (peeled)
  • 85 g ginger (peeled)
  • 4 celery stalks/ribs

Instructions

Prepare the ingredients

  • Use a knife to peel and chop the carrots.
    anti-inflammatory juice recipe prep
  • Slice the lemon in half and squeeze out the juice.
  • Peel and slice the apple with an apple corer and slicer.
  • Chop the celery stalks into strips. Use a spoon to scrape off the ginger's skin.
  • Then, slice the ginger into pieces.

Juicing time!

  • Insert the slices into the slow juicer.
  • Pour the contents into the glass to serve!

Notes

  • Buy quality fresh ingredients to give the juice a delicious taste.
  • Rinse and prepare the fruits and vegetables properly.
  • If you don’t have a slow juicer, use a food processor or a blender instead.

Nutrition

Serving: 1 (of 2) | Calories: 64kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 60mg | Potassium: 316mg | Fiber: 1g | Sugar: 9g | Vitamin A: 12287IU | Vitamin C: 15mg | Calcium: 28mg | Iron: 0.4mg