Plantain Fries (VIDEO)

5 from 1 vote

Today, you will realize that the best plantain fries are made from green plantains! I even included a bonus recipe for fried pepper dip!

Prep Time5

Cook Time15

Total Time20

Course: Snack

Cuisine: African

Keyword: crispy french fries, crispy fried plantains, crispy plantain fries, deep fried green plantain french fries, easy green plantain french fries, french fries, healthy fried green plantains, healthy green plantain french fries, healthy green plantain fries, healthy green plantains, homemade crispy plantain fries, homemade green plantain french fries, plantain fries recipe, quick green plantain french fries, tasty fried green plantains, tasty fried plantains, tasty green plantain fries

Servings: servings

Calories: 193kcal

Equipment

Ingredients

GREEN PLANTAIN FRENCH FRIES

3 green plantain
Sunflower oil (enough to deep-fry)
1 onion powder (optional)
1 pinch sea salt

FRIED PEPPER DIP

1 onion (medium-sized) diced.
1 garlic clove (medium-sized) minsed.
1 tomato (medium-sized) diced.
1 red bell pepper (medium-sized) diced.
1 sweet pepper (medium-sized) diced.
1 tsp crushed chili pepper
1 tsp curry powder
1 tsp all-purpose seasoning
1 tsp mixed herbs
1 pinch sea salt

Instructions

Green Plantain French Fries

Use a knife to peel the plantain.
Slice the plantains into french fries by cutting it into strips. You can also use a vegetable slicer.
Season the strips with sea salt.
In a pan, heat oil over medium fire.
Saute the onion to infuse it into the oil.
Then, remove the onion.
Deep fry the green plantains fries until golden and crispy.
Remove the fries from heat with a strainer skimmer.

FOR THE FRIED PEPPER SAUCE

Finely chop the onion, garlic, tomatoes, red bell peppers, and sweet peppers with a knife.
Heat oil in a frying pan over medium heat.
Then, saute onions, garlic, tomato, red bell pepper, sweet pepper.
Season them with crushed crushed chili, curry powder, all purpose seasoning, mixed herbs, and a pinch of sea salt.
Allow the sauce to fry until cooked.

Video

Notes

Consume the green plantain fries immediately to make the most out of the texture.
Season it however you like for flavor.
Fry them in batches for proper cooking.
You can make them in the oven or air fryer.

Nutrition