Oats Breakfast Smoothie

5 from 1 vote

Can you really make a full, healthy, and delicious smoothie in just five minutes? Yes, you can! It’s perfect to kickstart your day with productivity and a nutritious drink!

Prep Time5

Cook Time0

Total Time5

Course: Breakfast, Smoothie

Cuisine: American

Keyword: easy breakfast idea, healthy drink, healthy recipe, Oats Recipe, smoothie recipe

Servings:

Calories: 256kcal

Equipment

Ingredients

½ cup oats (65g)
35 g cashew nuts
35 g almonds
4 tsp chocolate powder (10g)
1 ripe banana (40g)
2 cups water 500ml (filtered)

US Customary - Metric

Instructions

Use a knife to peel and chop the banana.
Add the banana slices, oats, almonds, cashews, chocolate powder, and water in a blender.
Then, blend everything together until you get a smooth consistency.
Transfer the contents into a glass and drink up!

Video

Notes

Put the oats, almonds, cashew nuts, chocolate powder, ripe banana, and filtered water in the blender and blend until you achieve your preferred smoothie consistency.
I recommend washing the almonds and cashew nuts if they aren't organic to remove pesticide residue.
If you don’t have a water filter, the easiest alternative is to boil the water for 3 minutes and allow it to cool for a few minutes.
The consistency of the smoothie can also depend on the ingredients you use. In this case, the oats, as well as the ripe banana, can help bring a rich and thick consistency to the smoothie.
You can also reduce the amount of water to make it thicker.
Alternatively, you may incorporate protein powder dissolved in water for a richer smoothie.
Ice can also help with consistency and it can make the smoothie more refreshing.
The water can also be substituted with fresh milk or almond milk for a creamy texture

Nutrition