Pineapple Juice (VIDEO)
Pineapple juice is an absolutely refreshing beverage that you can now make in just 5 minutes!
- 1 pineapple (large-sized)
Prepare the fruit. Cut off the bottom of the pineapple to mount it on the chopping board. Run your knife downward to peel it. Slice the fruit into pieces. Feed it into the juicer. Juice the pineapple slices by inserting them into the slow juicer tube until fully extracted. Set the pulp aside to squeeze out more juices and use the remaining pulp for drinks and dishes.
- If you don’t have a slow juicer, I recommend using a cheese grater.
- Incorporate other fruits or herbs and spices to make it tastier.
- Consume up to two cups of this drink every day.
Serving: 1 (of 4) | Calories: 132kcal | Carbohydrates: 32g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 5mg | Potassium: 324mg | Fiber: 1g | Sugar: 25g | Vitamin A: 12IU | Vitamin C: 25mg | Calcium: 32mg | Iron: 1mg