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+ servings
easy breakfast recipe idea
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5 from 1 vote

Breakfast Tortilla

Make breakfast more interesting by cooking this easy, practical, and satisfying dish!
Prep Time3 minutes
Cook Time7 minutes
Total Time10 minutes
Course: Breakfast, Breakfast & Brunch
Cuisine: American
Keyword: easy breakfast idea, easy breakfast recipe, high protein breakfast idea
Servings: 2
Calories: 221kcal

Ingredients

  • 2 hotdog
  • 2 eggs
  • Mozzarella cheese (grated)
  • 1 tortilla wrap
  • ½ pinch sea salt
  • ½ pinch garlic powder
  • ½ pinch onion powder
  • ½ pinch mixed herbs

Instructions

  • In a bowl, mix the flour and salt first.
  • Then, add the water and oil.
  • Mash them until they form a dough.
  • Knead it by hand or mixer until smooth.
  • Allow it to rest for 10 minutes. 
  • Cut it into portions on a floured surface. Roll it out and slice.
  • Once happy with the sizes and thickness, cook them on a greased skillet over medium fire for a minute.

Video

Notes

  • Store the hotdogs properly to preserve their quality and flavor.
  • Substitute the ingredients with food that is best suited for your diet, such as vegetables.
  • You can also cook this in an air fryer or oven.
  • Hotdogs are not safe for babies, so stick to mashed hard-boiled eggs.
  • You can pre-cook it in a pot of boiling water. Leave the pot uncovered and let it boil for 4 minutes.
  • A flat pan is ideal for giving the dish its structure, but you can always use any pan available.

Nutrition

Serving: 1 (of 2) | Calories: 221kcal | Carbohydrates: 16g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 184mg | Sodium: 491mg | Potassium: 149mg | Fiber: 1g | Sugar: 1g | Vitamin A: 259IU | Vitamin C: 0.4mg | Calcium: 59mg | Iron: 2mg