Nigerian Suya (VIDEO)
Savor the smoky, meaty, spicy, and beefy goodness of homemade Nigerian Suya!
- 600 g assorted meat (beef, abodi, tripe)
- 5 tbsp suya spice (contains salt)
- 1 pinch peanut oil
- 1 tsp sea salt
- 1 pinch ogarlic powder
Rinse the thinly sliced assorted meat.
Soak the skewers in water.
Arrange the meat on the skewers.
Mix groundnut oil, salt, and garlic powder in a small glass bowl.
Brush the meat with the oil mixture.
Distribute the suya spice on a flat surface.
Rub the meat skewers on the suya spice.
Place the skewers on a tray lined with aluminum foil.
Wrap the tray with cling film and marinate for about 45 minutes.
Preheat the oven between 120°C to 150°C.
Cook one side of the assorted meat in the oven for 20 minutes.
Cook the other side for another 15 minutes.
Garnish the dish with onions and suya spice!
- Soak the skewers in water for 30 minutes to 1 hour to prevent them from burning in the oven.
- Brushing the oil with the oil mixture helps the suya spice stick to the meat properly.
- Reheat the suya by steaming it to keep it moist, soft, and TASTY. Boil water in a pot over medium heat. Place the suya across the pot with the skewers. Steam for 10 minutes on one side and 5 minutes on the other.
Serving: 1 (of 10) | Calories: 298kcal | Carbohydrates: 2g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Cholesterol: 36mg | Sodium: 280mg | Potassium: 211mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg