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baby food puree
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5 from 1 vote

Homemade Baby Food Puree

Preparing homemade baby food at home is good for the baby because it’s healthy, fresh, and delicious!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Baby Food, Baby Puree
Keyword: 6 months + baby food, apple carrot puree baby food, Baby food, baby food recipe, baby led weaning ood, best baby food, easy homemade baby food, fresh homemade baby food, healthy baby food, healthy baby food recipe, healthy homemade baby food, homemade infant puree, homemade puree, infant baby food, organic baby food, organic homemade baby food, solid food
Servings: 2
Calories: 977kcal


  • ½ apple (cored, peeled and diced)
  • 1 carrot (peeled and diced)
  • 8 broccoli crowns
  • 1 parsnip (peeled and diced)
  • 3 cherry tomatoes
  • 1 sweet pear (peeled and diced)
  • 4 sugar snap peas
  • 1 cup water (for steaming)


  • Rinse the fruits and vegetables.
  • Peel and dice them with a knife.
  • Then, boil water in a pot.
  • Place a steaming basket in the middle.
  • Steam the ingredients over medium heat for five to seven minutes or until tender.
  • Transfer them into a blender.
  • Puree until smooth.
  • Finally, serve the puree in a baby bowl at body temperature.



  • As long as you steam the fruits and vegetables, you can easily turn them into baby food puree by blending them in a blender or food processor
  • Make different combinations with fruits and vegetables. 
  • Start with a few tablespoons for baby weaning.


Serving: 1 (of 2) | Calories: 977kcal | Carbohydrates: 199g | Protein: 71g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 836mg | Potassium: 8285mg | Fiber: 72g | Sugar: 61g | Vitamin A: 20440IU | Vitamin C: 2197mg | Calcium: 1195mg | Iron: 19mg