Banana Papaya Baby Food Puree (VIDEO)
Your baby deserves the best, so prepare this Papaya and Banana Puree to give your child the best meal!
- ½ papaya (ripe)
- 1 banana (ripe)
Prepare the fruits. Peel and slice the papaya in half. Scoop out the seeds using a spoon or your fingers. Chop it into smaller pieces. Peel and cut the banana into pieces. Steam. Heat water in a pot and place the steaming basket inside. Cook the ingredients for 3 minutes. Blend. Puree the contents in a blender or food processor. Finally, pour the contents into a bowl and serve to your happy baby!
- Purchase the freshest fruits and store them properly to ensure food safety.
- Sanitize your kitchen area to prevent cross-contamination.
- Use a food processor or other similar appliances and materials to puree the fruits.
Calories: 57kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.05g | Sodium: 4mg | Potassium: 233mg | Fiber: 2g | Sugar: 9g | Vitamin A: 507IU | Vitamin C: 34mg | Calcium: 12mg | Iron: 0.2mg