Go Back Email Link
+ servings
pineapple puree baby food recipe
Print Recipe
5 from 1 vote

Pineapple Puree Baby Food

Make sweet and smooth Pineapple Puree Baby Food from fresh fruits for your baby’s health and mood!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Baby Food, Baby Puree
Cuisine: French
Keyword: baby weaning baby food puree, cocktail fruit puree, easy pineapple baby food puree, healthy pineapple baby food puree, homemade pineapple baby food puree, pineapple puree baby food recipe, pineapple puree baby recipe, pineapple puree for babies, pineapple puree recipe, quick and easy pineapple puree, quick pineapple baby food puree, sweet pineapple baby food puree
Servings: 4
Calories: 63kcal

Ingredients

  • 1 cup pineapple (the riper, the sweeter)
  • 1 cup water (for steaming the pineapple cubes)

Instructions

Prepare the pineapple.

  • Slice off the crown and the bottom of the pineapple.
  • Mount the fruit on a chopping board for a better grip.
  • Slice off the skin by running your knife down the peel.
  • Chop the pineapple into small pieces for quick steaming and easy blending.

Steam the pineapple.

  • Boil water in a pot and place the steaming basket inside.
  • Arrange the pineapple cubes in the basket and let them steam for 5 minutes.
  • Set it aside to cool.

Puree the pineapple.

  • Put the steamed pineapples in the blender or food processor with a bit of water and puree until smooth.
  • Pour the contents into the baby bowl and serve!

Video

Notes

  • Purchase ripe and fresh pineapples for a yummy puree.
  • Refrigerate or freeze the puree after two hours at room temperature.
  • You can puree this fruit with a food processor, masher, food mill, or fork.

Nutrition

Serving: 1 (of 4) | Calories: 63kcal | Carbohydrates: 15g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 153mg | Fiber: 0.2g | Sugar: 12g | Vitamin A: 6IU | Vitamin C: 12mg | Calcium: 15mg | Iron: 0.4mg